10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Sally PHIPPS (#584)
Finished
TIME:  06:17:57
Place
956  OF 1230
Female
199  OF 311
40-44
34  OF 50

Swim 00:37:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:37:12 00:37:12 590 127 22 3.06 / 19:35 06:53:27

T1 00:03:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:50 00:41:03 641 160 24 - / - 06:57:18

Cycle 03:13:26 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:17:48 00:58:51 809 136 20 31.68 / 01:53 07:15:06
Bike 20.8k 00:20:33 01:19:25 886 164 28 32.53 / 01:50 07:35:40
Bike 33k 00:27:33 01:46:58 940 182 31 30.03 / 01:59 08:03:13
Bike 42.7k 00:20:46 02:07:45 949 181 30 29.55 / 02:01 08:24:00
Bike 52.5k 00:20:14 02:27:59 966 187 33 29.45 / 02:02 08:44:14
Bike 64.3K 00:21:37 02:49:36 976 190 33 30.01 / 01:59 09:05:51
Bike 76.1k 00:30:38 03:20:15 995 197 33 28.68 / 02:05 09:36:30
Bike 85.8k 00:23:15 03:43:31 1001 202 35 28.21 / 02:07 09:59:45
Cycle 00:10:58 03:54:29 1000 201 35 27.91 / 02:08 10:10:44

T2 00:03:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:00 03:57:30 491 110 16 - / - 10:13:45

Run 02:20:26 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:41 04:01:11 927 193 34 9.75 / 06:08 10:17:26
Run 2.8k 00:12:10 04:13:21 920 189 34 10.59 / 05:39 10:29:36
Run 5.5k 00:16:34 04:29:56 929 194 35 10.17 / 05:53 10:46:11
Run 7.3k 00:11:31 04:41:28 943 196 36 9.96 / 06:01 10:57:43
Run 9k 00:12:03 04:53:31 951 202 35 9.63 / 06:13 11:09:46
Run 11.8k 00:18:37 05:12:08 973 209 36 9.48 / 06:19 11:28:23
Run 14.7k 00:18:55 05:31:04 967 210 38 9.42 / 06:21 11:47:19
Run 16.5k 00:12:47 05:43:52 966 213 38 9.3 / 06:26 12:00:06
Run 18.2k 00:13:25 05:57:17 977 219 39 9.11 / 06:34 12:13:32
Run 21k 00:20:01 06:17:18 998 227 40 9.01 / 06:39 12:33:33
Run 00:00:38 06:17:57 997 227 40 9.01 / 06:39 12:34:11

Sally PHIPPS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1339 1132 40 224 05:45:04
IRONMAN 70.3 SunShine Coast (2023) | Solo #584 956 34 199 06:17:57