IRONMAN 70.3 SunShine Coast (2023)
Sally TYBEN (#593)
Finished
TIME:
05:39:07
Place
645
OF
1230
Female
113
OF
311
45-49
10
OF
40
Swim 00:37:35 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:35 | 00:37:35 | 617 | 134 | 11 | 3.03 / 19:46 | 06:45:30 |
T1 00:03:57 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:41:32 | 682 | 171 | 19 | - / - | 06:49:27 |
Cycle 02:53:28 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:19 | 00:58:52 | 704 | 108 | 12 | 32.54 / 01:50 | 07:06:47 |
Bike 20.8k | 00:19:34 | 01:18:26 | 720 | 108 | 11 | 33.81 / 01:46 | 07:26:21 |
Bike 33k | 00:24:23 | 01:42:50 | 693 | 109 | 10 | 32.29 / 01:51 | 07:50:45 |
Bike 42.7k | 00:18:47 | 02:01:38 | 687 | 107 | 10 | 31.98 / 01:52 | 08:09:33 |
Bike 52.5k | 00:18:16 | 02:19:54 | 693 | 109 | 11 | 32.02 / 01:52 | 08:27:49 |
Bike 64.3K | 00:19:17 | 02:39:12 | 685 | 107 | 10 | 32.78 / 01:49 | 08:47:07 |
Bike 76.1k | 00:25:54 | 03:05:07 | 688 | 107 | 9 | 31.8 / 01:53 | 09:13:02 |
Bike 85.8k | 00:20:01 | 03:25:09 | 696 | 108 | 9 | 31.46 / 01:54 | 09:33:03 |
Cycle | 00:09:52 | 03:35:01 | 693 | 108 | 9 | 31.12 / 01:55 | 09:42:56 |
T2 00:04:27 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:27 | 03:39:28 | 865 | 206 | 26 | - / - | 09:47:23 |
Run 01:59:38 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:18 | 03:42:46 | 661 | 120 | 12 | 10.88 / 05:30 | 09:50:41 |
Run 2.8k | 00:10:40 | 03:53:27 | 586 | 98 | 6 | 12.01 / 04:59 | 10:01:22 |
Run 5.5k | 00:14:52 | 04:08:20 | 622 | 112 | 10 | 11.43 / 05:14 | 10:16:15 |
Run 7.3k | 00:09:50 | 04:18:10 | 620 | 111 | 10 | 11.31 / 05:18 | 10:26:05 |
Run 9k | 00:10:22 | 04:28:33 | 626 | 115 | 10 | 11 / 05:27 | 10:36:28 |
Run 11.8k | 00:15:32 | 04:44:05 | 630 | 119 | 9 | 10.95 / 05:28 | 10:52:00 |
Run 14.7k | 00:15:59 | 05:00:05 | 626 | 119 | 10 | 10.94 / 05:29 | 11:08:00 |
Run 16.5k | 00:10:39 | 05:10:44 | 629 | 118 | 10 | 10.84 / 05:31 | 11:18:39 |
Run 18.2k | 00:11:11 | 05:21:56 | 639 | 119 | 10 | 10.65 / 05:37 | 11:29:51 |
Run 21k | 00:16:34 | 05:38:30 | 656 | 125 | 11 | 10.58 / 05:40 | 11:46:25 |
Run | 00:00:36 | 05:39:07 | 656 | 125 | 11 | 10.58 / 05:40 | 11:47:02 |
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