10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Kristie RICKMAN (#624)
Finished
TIME:  07:23:58
Place
1182  OF 1230
Female
285  OF 311
45-49
35  OF 40

Swim 00:42:26 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:42:26 00:42:26 963 224 25 2.68 / 22:20 06:55:37

T1 00:04:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:05 00:46:31 719 181 20 - / - 06:59:42

Cycle 03:34:16 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:22:18 01:08:50 1222 307 40 25.28 / 02:22 07:22:01
Bike 20.8k 00:23:10 01:32:00 1207 298 38 27.43 / 02:11 07:45:11
Bike 33k 00:31:21 02:03:22 1189 285 38 25.76 / 02:19 08:16:33
Bike 42.7k 00:23:34 02:26:56 1188 284 38 25.51 / 02:21 08:40:07
Bike 52.5k 00:21:53 02:48:49 1182 281 37 25.75 / 02:19 09:02:00
Bike 64.3K 00:23:00 03:11:49 1172 276 36 26.55 / 02:15 09:25:00
Bike 76.1k 00:31:33 03:43:23 1165 273 34 25.81 / 02:19 09:56:34
Bike 85.8k 00:24:41 04:08:04 1161 270 33 25.54 / 02:20 10:21:15
Cycle 00:12:43 04:20:48 1162 271 33 25.2 / 02:22 10:33:59

T2 00:03:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:17 04:24:05 577 130 16 - / - 10:37:16

Run 02:59:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:07:07 04:31:12 1224 308 40 5.05 / 11:52 10:44:23
Run 2.8k 00:17:31 04:48:44 1220 306 38 6.81 / 08:48 11:01:55
Run 5.5k 00:22:48 05:11:32 1215 306 38 6.95 / 08:37 11:24:43
Run 7.3k 00:15:17 05:26:50 1215 304 38 6.98 / 08:35 11:40:01
Run 9k 00:15:31 05:42:21 1211 303 38 6.89 / 08:41 11:55:32
Run 11.8k 00:22:16 06:04:38 1211 303 38 7.04 / 08:31 12:17:48
Run 14.7k 00:22:57 06:27:35 1208 303 38 7.14 / 08:24 12:40:46
Run 16.5k 00:16:22 06:43:58 1209 303 38 7.07 / 08:28 12:57:08
Run 18.2k 00:15:52 06:59:50 1208 302 38 7.01 / 08:33 13:13:01
Run 21k 00:23:26 07:23:17 1206 303 38 7.03 / 08:32 13:36:28
Run 00:00:40 07:23:58 1206 303 38 7.03 / 08:31 13:37:09

Kristie RICKMAN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1653 1438 61 349 07:01:18
IRONMAN 70.3 SunShine Coast (2023) | Solo #624 1182 35 285 07:23:58