10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mamiko MACFARLAN (#626)
Finished
TIME:  06:08:26
Place
911  OF 1230
Female
180  OF 311
45-49
21  OF 40

Swim 00:41:23 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:23 00:41:23 894 204 20 2.75 / 21:47 06:58:24

T1 00:05:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:24 00:46:47 995 256 27 - / - 07:03:48

Cycle 03:16:00 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:18:39 01:05:27 971 185 21 30.22 / 01:59 07:22:28
Bike 20.8k 00:20:56 01:26:24 991 191 23 31.5 / 01:54 07:43:24
Bike 33k 00:28:11 01:54:35 1005 203 24 29.2 / 02:03 08:11:36
Bike 42.7k 00:21:48 02:16:23 1026 209 25 28.59 / 02:05 08:33:24
Bike 52.5k 00:20:46 02:37:10 1033 212 24 28.54 / 02:06 08:54:10
Bike 64.3K 00:21:37 02:58:47 1023 209 24 29.22 / 02:03 09:15:48
Bike 76.1k 00:29:00 03:27:48 1013 208 24 28.35 / 02:06 09:44:48
Bike 85.8k 00:23:28 03:51:17 1020 210 24 27.9 / 02:09 10:08:17
Cycle 00:11:31 04:02:48 1021 209 24 27.54 / 02:10 10:19:48

T2 00:02:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:27 04:05:16 298 64 5 - / - 10:22:16

Run 02:03:10 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:11 04:08:28 547 88 6 11.26 / 05:19 10:25:28
Run 2.8k 00:11:25 04:19:53 721 133 14 11.49 / 05:13 10:36:53
Run 5.5k 00:14:28 04:34:21 644 115 11 11.34 / 05:17 10:51:22
Run 7.3k 00:09:47 04:44:08 627 113 11 11.26 / 05:19 11:01:09
Run 9k 00:10:12 04:54:20 627 116 11 11 / 05:27 11:11:21
Run 11.8k 00:16:27 05:10:48 669 124 12 10.8 / 05:33 11:27:48
Run 14.7k 00:16:59 05:27:47 693 131 12 10.68 / 05:36 11:44:48
Run 16.5k 00:11:16 05:39:04 702 133 13 10.55 / 05:41 11:56:05
Run 18.2k 00:11:25 05:50:30 706 138 14 10.37 / 05:46 12:07:30
Run 21k 00:17:20 06:07:50 724 144 14 10.28 / 05:50 12:24:50
Run 00:00:35 06:08:26 723 144 14 10.27 / 05:50 12:25:26

Mamiko MACFARLAN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1230 1192 46 275 06:20:32
Ironman 70.3 Sunshine Coast (2021) | Solo #1469 781 23 175 05:59:28
IRONMAN 70.3 SunShine Coast (2023) | Solo #626 911 21 180 06:08:26