10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Tracey PRINCE (#633)
Finished
TIME:  05:44:51
Place
707  OF 1230
Female
127  OF 311
45-49
13  OF 40

Swim 00:40:20 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:40:20 00:40:20 827 184 15 2.82 / 21:13 06:54:24

T1 00:02:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:36 00:42:57 220 41 4 - / - 06:57:01

Cycle 03:03:30 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:18:42 01:01:39 978 187 22 30.15 / 01:59 07:15:44
Bike 20.8k 00:20:16 01:21:56 944 180 21 32.01 / 01:52 07:36:00
Bike 33k 00:26:46 01:48:43 932 179 20 30.1 / 01:59 08:02:47
Bike 42.7k 00:20:06 02:08:49 922 177 20 29.83 / 02:00 08:22:54
Bike 52.5k 00:19:33 02:28:23 925 176 20 29.87 / 02:00 08:42:28
Bike 64.3K 00:19:53 02:48:16 899 172 20 30.78 / 01:56 09:02:21
Bike 76.1k 00:27:11 03:15:28 877 163 20 29.93 / 02:00 09:29:33
Bike 85.8k 00:20:33 03:36:01 863 159 20 29.74 / 02:01 09:50:06
Cycle 00:10:26 03:46:27 858 156 20 29.42 / 02:02 10:00:32

T2 00:02:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:26 03:48:54 292 63 4 - / - 10:02:59

Run 01:55:56 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:24 03:52:18 728 138 15 10.58 / 05:40 10:06:23
Run 2.8k 00:11:36 04:03:55 783 150 17 11.18 / 05:21 10:18:00
Run 5.5k 00:14:52 04:18:48 729 138 15 11.03 / 05:26 10:32:53
Run 7.3k 00:10:00 04:28:48 694 128 13 10.97 / 05:27 10:42:53
Run 9k 00:10:06 04:38:55 675 125 12 10.79 / 05:33 10:53:00
Run 11.8k 00:15:09 04:54:05 655 122 11 10.86 / 05:31 11:08:09
Run 14.7k 00:15:15 05:09:20 619 118 9 10.96 / 05:28 11:23:24
Run 16.5k 00:09:51 05:19:11 607 115 8 10.96 / 05:28 11:33:16
Run 18.2k 00:10:03 05:29:15 593 113 6 10.88 / 05:30 11:43:19
Run 21k 00:15:01 05:44:16 588 112 6 10.92 / 05:29 11:58:21
Run 00:00:34 05:44:51 588 112 6 10.91 / 05:29 11:58:55

Tracey PRINCE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1056 451 15 85 05:47:03
Ironman 70.3 Sunshine Coast (2021) | Solo #1482 660 17 124 05:42:55
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1649 962 21 174 05:27:25
IRONMAN 70.3 SunShine Coast (2023) | Solo #633 707 13 127 05:44:51