IRONMAN 70.3 SunShine Coast (2023)
Katy LE ROY (#638)
Finished
TIME:
07:40:00
Place
1210
OF
1230
Female
298
OF
311
45-49
37
OF
40
Swim 00:54:39 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:54:39 | 00:54:39 | 1224 | 309 | 39 | 2.08 / 28:45 | 07:22:44 |
T1 00:06:53 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:53 | 01:01:32 | 1143 | 289 | 35 | - / - | 07:29:38 |
Cycle 03:55:14 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:52 | 01:23:25 | 1218 | 303 | 39 | 25.77 / 02:19 | 07:51:30 |
Bike 20.8k | 00:25:06 | 01:48:32 | 1219 | 306 | 40 | 26.55 / 02:15 | 08:16:37 |
Bike 33k | 00:35:34 | 02:24:06 | 1222 | 305 | 40 | 23.97 / 02:30 | 08:52:12 |
Bike 42.7k | 00:25:36 | 02:49:43 | 1221 | 304 | 40 | 23.68 / 02:32 | 09:17:49 |
Bike 52.5k | 00:24:48 | 03:14:32 | 1220 | 303 | 40 | 23.68 / 02:32 | 09:42:38 |
Bike 64.3K | 00:25:32 | 03:40:04 | 1219 | 303 | 40 | 24.33 / 02:27 | 10:08:10 |
Bike 76.1k | 00:36:18 | 04:16:23 | 1219 | 304 | 40 | 23.43 / 02:33 | 10:44:29 |
Bike 85.8k | 00:27:44 | 04:44:08 | 1219 | 304 | 40 | 23.12 / 02:35 | 11:12:13 |
Cycle | 00:12:38 | 04:56:46 | 1218 | 303 | 40 | 22.95 / 02:36 | 11:24:52 |
T2 00:03:03 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 04:59:49 | 510 | 114 | 14 | - / - | 11:27:55 |
Run 02:40:11 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:29 | 05:04:19 | 1148 | 280 | 33 | 8 / 07:29 | 11:32:25 |
Run 2.8k | 00:14:37 | 05:18:57 | 1155 | 278 | 34 | 8.78 / 06:49 | 11:47:02 |
Run 5.5k | 00:21:10 | 05:40:08 | 1171 | 286 | 34 | 8.18 / 07:19 | 12:08:13 |
Run 7.3k | 00:13:31 | 05:53:39 | 1162 | 283 | 34 | 8.13 / 07:22 | 12:21:44 |
Run 9k | 00:14:36 | 06:08:15 | 1157 | 281 | 34 | 7.89 / 07:36 | 12:36:21 |
Run 11.8k | 00:20:49 | 06:29:05 | 1155 | 279 | 34 | 7.93 / 07:33 | 12:57:11 |
Run 14.7k | 00:20:28 | 06:49:34 | 1142 | 275 | 33 | 8.03 / 07:27 | 13:17:40 |
Run 16.5k | 00:13:29 | 07:03:04 | 1136 | 272 | 33 | 8.03 / 07:28 | 13:31:09 |
Run 18.2k | 00:16:08 | 07:19:12 | 1141 | 275 | 33 | 7.83 / 07:39 | 13:47:18 |
Run 21k | 00:20:11 | 07:39:24 | 1136 | 274 | 33 | 7.89 / 07:35 | 14:07:29 |
Run | 00:00:36 | 07:40:00 | 1136 | 274 | 33 | 7.9 / 07:35 | 14:08:06 |
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