IRONMAN 70.3 SunShine Coast (2023)
Successfully added (#3156) Harley Mangham to My Rivals
Nicola HUTCHINSON (#676)
Finished
TIME:
05:23:02
Place
485
OF
1230
Female
78
OF
311
50-54
4
OF
41
Swim 00:37:09 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:09 | 00:37:09 | 580 | 122 | 10 | 3.06 / 19:33 | 06:54:13 |
T1 00:02:11 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:11 | 00:39:20 | 117 | 22 | 1 | - / - | 06:56:25 |
Cycle 02:47:53 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:23 | 00:55:44 | 434 | 47 | 3 | 34.4 / 01:44 | 07:12:49 |
Bike 20.8k | 00:18:50 | 01:14:34 | 480 | 58 | 3 | 35.42 / 01:41 | 07:31:39 |
Bike 33k | 00:23:47 | 01:38:21 | 519 | 67 | 4 | 33.55 / 01:47 | 07:55:26 |
Bike 42.7k | 00:18:32 | 01:56:54 | 555 | 71 | 5 | 33.03 / 01:48 | 08:13:59 |
Bike 52.5k | 00:17:41 | 02:14:36 | 550 | 70 | 5 | 33.06 / 01:48 | 08:31:41 |
Bike 64.3K | 00:19:02 | 02:33:39 | 553 | 73 | 6 | 33.75 / 01:46 | 08:50:43 |
Bike 76.1k | 00:24:58 | 02:58:37 | 547 | 74 | 6 | 32.78 / 01:49 | 09:15:42 |
Bike 85.8k | 00:19:06 | 03:17:44 | 549 | 77 | 6 | 32.5 / 01:50 | 09:34:48 |
Cycle | 00:09:30 | 03:27:14 | 546 | 77 | 6 | 32.16 / 01:51 | 09:44:19 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:29:41 | 291 | 62 | 3 | - / - | 09:46:45 |
Run 01:53:21 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:07 | 03:32:49 | 486 | 75 | 4 | 11.49 / 05:13 | 09:49:53 |
Run 2.8k | 00:10:09 | 03:42:58 | 452 | 70 | 3 | 12.63 / 04:44 | 10:00:03 |
Run 5.5k | 00:13:40 | 03:56:38 | 428 | 69 | 4 | 12.23 / 04:54 | 10:13:43 |
Run 7.3k | 00:09:12 | 04:05:51 | 428 | 70 | 4 | 12.1 / 04:57 | 10:22:56 |
Run 9k | 00:11:42 | 04:17:34 | 561 | 97 | 5 | 11.27 / 05:19 | 10:34:39 |
Run 11.8k | 00:14:25 | 04:32:00 | 543 | 94 | 5 | 11.36 / 05:16 | 10:49:04 |
Run 14.7k | 00:14:44 | 04:46:44 | 517 | 90 | 5 | 11.44 / 05:14 | 11:03:49 |
Run 16.5k | 00:09:58 | 04:56:43 | 515 | 90 | 5 | 11.37 / 05:16 | 11:13:48 |
Run 18.2k | 00:10:17 | 05:07:00 | 518 | 92 | 6 | 11.21 / 05:20 | 11:24:05 |
Run 21k | 00:15:28 | 05:22:29 | 528 | 92 | 6 | 11.16 / 05:22 | 11:39:34 |
Run | 00:00:33 | 05:23:02 | 528 | 92 | 6 | 11.16 / 05:22 | 11:40:07 |
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