IRONMAN 70.3 SunShine Coast (2023)
Ben RICKETTS (#735)
Finished
TIME:
04:43:38
Place
144
OF
1230
Male
130
OF
919
18-24
20
OF
65
Swim 00:30:21 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:21 | 00:30:21 | 115 | 92 | 20 | 3.75 / 15:58 | 06:32:16 |
T1 00:04:49 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:49 | 00:35:11 | 900 | 676 | 54 | - / - | 06:37:06 |
Cycle 02:26:33 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:11 | 00:50:22 | 159 | 149 | 18 | 37.13 / 01:36 | 06:52:17 |
Bike 20.8k | 00:17:31 | 01:07:54 | 181 | 167 | 17 | 38.14 / 01:34 | 07:09:49 |
Bike 33k | 00:19:53 | 01:27:48 | 122 | 114 | 14 | 37.63 / 01:35 | 07:29:43 |
Bike 42.7k | 00:15:46 | 01:43:34 | 121 | 113 | 14 | 37.46 / 01:36 | 07:45:29 |
Bike 52.5k | 00:15:21 | 01:58:55 | 117 | 108 | 14 | 37.61 / 01:35 | 08:00:50 |
Bike 64.3K | 00:17:03 | 02:15:58 | 124 | 115 | 14 | 38.27 / 01:34 | 08:17:54 |
Bike 76.1k | 00:21:42 | 02:37:41 | 118 | 110 | 14 | 37.27 / 01:36 | 08:39:36 |
Bike 85.8k | 00:16:05 | 02:53:46 | 112 | 105 | 14 | 37.14 / 01:36 | 08:55:41 |
Cycle | 00:07:57 | 03:01:44 | 107 | 100 | 14 | 36.84 / 01:37 | 09:03:39 |
T2 00:04:02 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 03:05:46 | 774 | 588 | 50 | - / - | 09:07:41 |
Run 01:37:51 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:40 | 03:08:27 | 123 | 107 | 16 | 13.42 / 04:28 | 09:10:22 |
Run 2.8k | 00:08:53 | 03:17:20 | 139 | 122 | 20 | 14.52 / 04:07 | 09:19:15 |
Run 5.5k | 00:12:10 | 03:29:31 | 155 | 138 | 20 | 13.9 / 04:18 | 09:31:26 |
Run 7.3k | 00:08:29 | 03:38:00 | 172 | 153 | 21 | 13.59 / 04:24 | 09:39:55 |
Run 9k | 00:08:12 | 03:46:12 | 166 | 147 | 20 | 13.35 / 04:29 | 09:48:08 |
Run 11.8k | 00:12:27 | 03:58:40 | 167 | 147 | 21 | 13.38 / 04:28 | 10:00:35 |
Run 14.7k | 00:13:12 | 04:11:52 | 173 | 152 | 21 | 13.34 / 04:29 | 10:13:47 |
Run 16.5k | 00:08:42 | 04:20:35 | 179 | 157 | 22 | 13.23 / 04:32 | 10:22:30 |
Run 18.2k | 00:08:50 | 04:29:26 | 180 | 157 | 22 | 13.05 / 04:35 | 10:31:21 |
Run 21k | 00:13:42 | 04:43:08 | 191 | 167 | 25 | 12.94 / 04:38 | 10:45:03 |
Run | 00:00:30 | 04:43:38 | 194 | 169 | 25 | 12.93 / 04:38 | 10:45:33 |
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