10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Dom GOODMAN (#745)
Finished
TIME:  04:33:00
Place
88  OF 1230
Male
79  OF 919
18-24
12  OF 65

Swim 00:28:55 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:28:55 00:28:55 74 62 14 3.94 / 15:13 06:32:29

T1 00:02:23 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:23 00:31:18 157 128 21 - / - 06:34:52

Cycle 02:34:50 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:02 00:46:21 143 135 16 37.49 / 01:36 06:49:55
Bike 20.8k 00:17:30 01:03:51 166 154 15 38.34 / 01:33 07:07:25
Bike 33k 00:21:06 01:24:57 172 159 16 36.9 / 01:37 07:28:31
Bike 42.7k 00:20:48 01:45:46 376 335 35 34.4 / 01:44 07:49:20
Bike 52.5k 00:15:42 02:01:29 333 297 32 34.93 / 01:43 08:05:03
Bike 64.3K 00:17:30 02:18:59 321 288 32 35.82 / 01:40 08:22:33
Bike 76.1k 00:22:43 02:41:42 302 272 31 35.01 / 01:42 08:45:16
Bike 85.8k 00:16:21 02:58:04 269 244 26 35.07 / 01:42 09:01:38
Cycle 00:08:04 03:06:09 254 230 23 34.87 / 01:43 09:09:43

T2 00:02:18 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:18 03:08:27 251 194 26 - / - 09:12:01

Run 01:24:33 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:32 03:10:59 59 49 11 14.15 / 04:14 09:14:34
Run 2.8k 00:08:21 03:19:21 64 55 14 15.41 / 03:53 09:22:55
Run 5.5k 00:11:08 03:30:30 71 62 12 14.96 / 04:00 09:34:04
Run 7.3k 00:07:19 03:37:49 67 58 11 14.9 / 04:01 09:41:24
Run 9k 00:07:25 03:45:15 65 56 11 14.67 / 04:05 09:48:49
Run 11.8k 00:10:57 03:56:13 58 50 10 14.82 / 04:02 09:59:47
Run 14.7k 00:11:11 04:07:24 51 44 9 14.96 / 04:00 10:10:58
Run 16.5k 00:07:12 04:14:37 48 42 9 14.96 / 04:00 10:18:11
Run 18.2k 00:07:18 04:21:56 45 40 9 14.86 / 04:02 10:25:30
Run 21k 00:10:41 04:32:37 42 38 9 14.97 / 04:00 10:36:11
Run 00:00:23 04:33:00 42 38 9 14.97 / 04:00 10:36:34

Dom GOODMAN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #305 395 32 355 04:38:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #745 88 12 79 04:33:00