10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Riley COOPER (#825)
Finished
TIME:  04:53:14
Place
210  OF 1230
Male
186  OF 919
25-29
32  OF 113

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:20 00:43:20 1006 771 96 2.63 / 22:48 06:56:35

T1 00:03:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:10 00:46:31 399 304 37 - / - 06:59:46

Cycle 02:30:32 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:00 01:01:31 137 130 21 37.59 / 01:35 07:14:46
Bike 20.8k 00:16:46 01:18:18 108 101 19 39.26 / 01:31 07:31:33
Bike 33k 00:21:40 01:39:58 164 151 26 37.03 / 01:37 07:53:13
Bike 42.7k 00:16:03 01:56:02 159 147 25 36.85 / 01:37 08:09:17
Bike 52.5k 00:15:20 02:11:23 151 139 25 37.11 / 01:36 08:24:38
Bike 64.3K 00:17:05 02:28:28 151 140 24 37.83 / 01:35 08:41:43
Bike 76.1k 00:22:56 02:51:25 166 154 26 36.55 / 01:38 09:04:40
Bike 85.8k 00:17:02 03:08:27 168 156 26 36.26 / 01:39 09:21:42
Cycle 00:08:36 03:17:03 175 159 27 35.87 / 01:40 09:30:18

T2 00:02:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:43 03:19:46 396 306 37 - / - 09:33:01

Run 01:33:27 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:39 03:22:26 108 92 20 13.53 / 04:25 09:35:41
Run 2.8k 00:08:40 03:31:06 109 96 19 14.82 / 04:02 09:44:21
Run 5.5k 00:11:53 03:43:00 126 112 21 14.2 / 04:13 09:56:15
Run 7.3k 00:07:52 03:50:52 120 108 20 14.08 / 04:15 10:04:07
Run 9k 00:08:10 03:59:03 128 116 21 13.74 / 04:21 10:12:18
Run 11.8k 00:12:12 04:11:16 128 116 22 13.75 / 04:21 10:24:31
Run 14.7k 00:12:29 04:23:46 129 117 22 13.78 / 04:21 10:37:01
Run 16.5k 00:08:03 04:31:49 121 109 20 13.74 / 04:22 10:45:04
Run 18.2k 00:08:17 04:40:07 120 108 20 13.59 / 04:24 10:53:22
Run 21k 00:12:38 04:52:45 122 111 20 13.55 / 04:25 11:06:00
Run 00:00:28 04:53:14 122 111 20 13.54 / 04:25 11:06:29

Riley COOPER's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #395 934 91 766 05:24:42
IRONMAN 70.3 SunShine Coast (2023) | Solo #825 210 32 186 04:53:14