IRONMAN 70.3 SunShine Coast (2023)
Riley COOPER (#825)
Finished
TIME:
04:53:14
Place
210
OF
1230
Male
186
OF
919
25-29
32
OF
113
Swim 00:43:20 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:20 | 00:43:20 | 1006 | 771 | 96 | 2.63 / 22:48 | 06:56:35 |
T1 00:03:10 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:10 | 00:46:31 | 399 | 304 | 37 | - / - | 06:59:46 |
Cycle 02:30:32 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:00 | 01:01:31 | 137 | 130 | 21 | 37.59 / 01:35 | 07:14:46 |
Bike 20.8k | 00:16:46 | 01:18:18 | 108 | 101 | 19 | 39.26 / 01:31 | 07:31:33 |
Bike 33k | 00:21:40 | 01:39:58 | 164 | 151 | 26 | 37.03 / 01:37 | 07:53:13 |
Bike 42.7k | 00:16:03 | 01:56:02 | 159 | 147 | 25 | 36.85 / 01:37 | 08:09:17 |
Bike 52.5k | 00:15:20 | 02:11:23 | 151 | 139 | 25 | 37.11 / 01:36 | 08:24:38 |
Bike 64.3K | 00:17:05 | 02:28:28 | 151 | 140 | 24 | 37.83 / 01:35 | 08:41:43 |
Bike 76.1k | 00:22:56 | 02:51:25 | 166 | 154 | 26 | 36.55 / 01:38 | 09:04:40 |
Bike 85.8k | 00:17:02 | 03:08:27 | 168 | 156 | 26 | 36.26 / 01:39 | 09:21:42 |
Cycle | 00:08:36 | 03:17:03 | 175 | 159 | 27 | 35.87 / 01:40 | 09:30:18 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 03:19:46 | 396 | 306 | 37 | - / - | 09:33:01 |
Run 01:33:27 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:39 | 03:22:26 | 108 | 92 | 20 | 13.53 / 04:25 | 09:35:41 |
Run 2.8k | 00:08:40 | 03:31:06 | 109 | 96 | 19 | 14.82 / 04:02 | 09:44:21 |
Run 5.5k | 00:11:53 | 03:43:00 | 126 | 112 | 21 | 14.2 / 04:13 | 09:56:15 |
Run 7.3k | 00:07:52 | 03:50:52 | 120 | 108 | 20 | 14.08 / 04:15 | 10:04:07 |
Run 9k | 00:08:10 | 03:59:03 | 128 | 116 | 21 | 13.74 / 04:21 | 10:12:18 |
Run 11.8k | 00:12:12 | 04:11:16 | 128 | 116 | 22 | 13.75 / 04:21 | 10:24:31 |
Run 14.7k | 00:12:29 | 04:23:46 | 129 | 117 | 22 | 13.78 / 04:21 | 10:37:01 |
Run 16.5k | 00:08:03 | 04:31:49 | 121 | 109 | 20 | 13.74 / 04:22 | 10:45:04 |
Run 18.2k | 00:08:17 | 04:40:07 | 120 | 108 | 20 | 13.59 / 04:24 | 10:53:22 |
Run 21k | 00:12:38 | 04:52:45 | 122 | 111 | 20 | 13.55 / 04:25 | 11:06:00 |
Run | 00:00:28 | 04:53:14 | 122 | 111 | 20 | 13.54 / 04:25 | 11:06:29 |
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