IRONMAN 70.3 SunShine Coast (2023)
Tom GRIEVE (#846)
Finished
TIME:
04:07:58
Place
24
OF
1230
Male
24
OF
919
25-29
3
OF
113
Swim 00:27:21 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:27:21 | 00:27:21 | 44 | 40 | 9 | 4.16 / 14:24 | 06:27:24 |
T1 00:02:01 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:01 | 00:29:23 | 73 | 59 | 8 | - / - | 06:29:25 |
Cycle 02:12:51 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:13:20 | 00:42:43 | 16 | 16 | 1 | 42.29 / 01:25 | 06:42:45 |
Bike 20.8k | 00:15:54 | 00:58:37 | 19 | 19 | 2 | 42.67 / 01:24 | 06:58:39 |
Bike 33k | 00:18:51 | 01:17:29 | 26 | 26 | 2 | 41.15 / 01:27 | 07:17:31 |
Bike 42.7k | 00:14:21 | 01:31:50 | 26 | 26 | 2 | 41.01 / 01:27 | 07:31:52 |
Bike 52.5k | 00:13:49 | 01:45:40 | 25 | 25 | 2 | 41.28 / 01:27 | 07:45:42 |
Bike 64.3K | 00:15:11 | 02:00:51 | 24 | 24 | 2 | 42.17 / 01:25 | 08:00:54 |
Bike 76.1k | 00:19:04 | 02:19:56 | 23 | 23 | 2 | 41.29 / 01:27 | 08:19:59 |
Bike 85.8k | 00:14:43 | 02:34:40 | 25 | 25 | 2 | 41.09 / 01:27 | 08:34:42 |
Cycle | 00:07:34 | 02:42:14 | 25 | 25 | 2 | 40.64 / 01:28 | 08:42:16 |
T2 00:01:18 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:18 | 02:43:32 | 13 | 11 | 1 | - / - | 08:43:34 |
Run 01:24:25 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:17 | 02:45:50 | 5 | 5 | 3 | 15.69 / 03:49 | 08:45:52 |
Run 2.8k | 00:07:41 | 02:53:31 | 11 | 11 | 4 | 16.82 / 03:33 | 08:53:33 |
Run 5.5k | 00:10:34 | 03:04:06 | 25 | 25 | 4 | 16.04 / 03:44 | 09:04:08 |
Run 7.3k | 00:07:07 | 03:11:14 | 27 | 27 | 4 | 15.81 / 03:47 | 09:11:16 |
Run 9k | 00:07:23 | 03:18:37 | 30 | 30 | 4 | 15.39 / 03:53 | 09:18:39 |
Run 11.8k | 00:11:13 | 03:29:50 | 32 | 31 | 4 | 15.28 / 03:55 | 09:29:53 |
Run 14.7k | 00:11:21 | 03:41:12 | 33 | 31 | 4 | 15.29 / 03:55 | 09:41:14 |
Run 16.5k | 00:07:25 | 03:48:38 | 34 | 33 | 4 | 15.2 / 03:56 | 09:48:40 |
Run 18.2k | 00:07:40 | 03:56:18 | 38 | 35 | 4 | 15 / 03:59 | 09:56:20 |
Run 21k | 00:11:15 | 04:07:34 | 38 | 35 | 4 | 14.99 / 04:00 | 10:07:36 |
Run | 00:00:23 | 04:07:58 | 38 | 35 | 4 | 14.99 / 04:00 | 10:08:00 |
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