10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jack WILLIAMS (#854)
Finished
TIME:  04:56:11
Place
237  OF 1230
Male
207  OF 919
25-29
35  OF 113

Swim 00:33:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:20 00:33:20 279 223 29 3.41 / 17:32 06:41:35

T1 00:04:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:43 00:38:04 878 658 79 - / - 06:46:19

Cycle 02:31:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:16 00:53:20 184 168 29 36.92 / 01:37 07:01:35
Bike 20.8k 00:16:59 01:10:19 145 136 23 38.68 / 01:33 07:18:34
Bike 33k 00:20:45 01:31:05 142 131 23 37.34 / 01:36 07:39:20
Bike 42.7k 00:16:04 01:47:10 145 134 24 37.07 / 01:37 07:55:24
Bike 52.5k 00:15:54 02:03:04 159 147 26 37.05 / 01:37 08:11:19
Bike 64.3K 00:17:02 02:20:07 158 147 25 37.8 / 01:35 08:28:22
Bike 76.1k 00:23:01 02:43:09 168 156 27 36.5 / 01:38 08:51:23
Bike 85.8k 00:17:19 03:00:28 180 165 28 36.15 / 01:39 09:08:43
Cycle 00:08:40 03:09:08 185 167 30 35.74 / 01:40 09:17:23

T2 00:05:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:27 03:14:35 1034 791 94 - / - 09:22:50

Run 01:41:35 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:54 03:17:30 277 240 41 12.39 / 04:50 09:25:44
Run 2.8k 00:09:27 03:26:57 260 226 34 13.59 / 04:24 09:35:12
Run 5.5k 00:12:45 03:39:42 254 223 35 13.13 / 04:34 09:47:57
Run 7.3k 00:08:40 03:48:23 266 232 36 12.95 / 04:37 09:56:38
Run 9k 00:09:01 03:57:25 266 232 36 12.61 / 04:45 10:05:39
Run 11.8k 00:13:34 04:10:59 278 240 37 12.55 / 04:46 10:19:13
Run 14.7k 00:13:28 04:24:27 265 229 36 12.62 / 04:45 10:32:42
Run 16.5k 00:08:33 04:33:01 252 216 35 12.62 / 04:45 10:41:16
Run 18.2k 00:08:54 04:41:55 250 214 34 12.5 / 04:47 10:50:10
Run 21k 00:13:43 04:55:39 252 214 35 12.46 / 04:48 11:03:53
Run 00:00:31 04:56:11 252 213 35 12.46 / 04:48 11:04:25

Jack WILLIAMS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 SunShine Coast (2023) | Solo #854 237 35 207 04:56:11