IRONMAN 70.3 SunShine Coast (2023)
Justin MERYMENT (#963)
Finished
TIME:
04:58:27
Place
256
OF
1230
Male
224
OF
919
30-34
29
OF
127
Swim 00:35:56 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:56 | 00:35:56 | 474 | 377 | 51 | 3.17 / 18:55 | 06:56:11 |
T1 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:39:35 | 562 | 423 | 50 | - / - | 06:59:50 |
Cycle 02:33:31 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:49 | 00:55:25 | 288 | 261 | 33 | 35.64 / 01:41 | 07:15:40 |
Bike 20.8k | 00:17:38 | 01:13:03 | 261 | 235 | 28 | 37.29 / 01:36 | 07:33:18 |
Bike 33k | 00:21:54 | 01:34:57 | 274 | 247 | 30 | 35.76 / 01:40 | 07:55:12 |
Bike 42.7k | 00:17:01 | 01:51:59 | 293 | 264 | 35 | 35.38 / 01:41 | 08:12:14 |
Bike 52.5k | 00:16:22 | 02:08:22 | 291 | 263 | 35 | 35.48 / 01:41 | 08:28:37 |
Bike 64.3K | 00:17:03 | 02:25:25 | 265 | 241 | 32 | 36.45 / 01:38 | 08:45:40 |
Bike 76.1k | 00:22:10 | 02:47:35 | 239 | 217 | 29 | 35.67 / 01:40 | 09:07:50 |
Bike 85.8k | 00:17:07 | 03:04:43 | 234 | 212 | 29 | 35.47 / 01:41 | 09:24:58 |
Cycle | 00:08:23 | 03:13:07 | 226 | 205 | 27 | 35.17 / 01:42 | 09:33:22 |
T2 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 03:16:06 | 488 | 380 | 55 | - / - | 09:36:21 |
Run 01:42:21 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:46 | 03:18:52 | 179 | 158 | 28 | 12.97 / 04:37 | 09:39:07 |
Run 2.8k | 00:09:22 | 03:28:15 | 224 | 199 | 31 | 13.83 / 04:20 | 09:48:30 |
Run 5.5k | 00:12:26 | 03:40:41 | 219 | 194 | 30 | 13.42 / 04:28 | 10:00:56 |
Run 7.3k | 00:08:43 | 03:49:25 | 232 | 202 | 30 | 13.14 / 04:33 | 10:09:40 |
Run 9k | 00:08:28 | 03:57:54 | 227 | 197 | 29 | 12.92 / 04:38 | 10:18:09 |
Run 11.8k | 00:13:30 | 04:11:24 | 243 | 209 | 32 | 12.8 / 04:41 | 10:31:39 |
Run 14.7k | 00:14:22 | 04:25:47 | 258 | 223 | 32 | 12.65 / 04:44 | 10:46:02 |
Run 16.5k | 00:09:09 | 04:34:56 | 267 | 229 | 33 | 12.55 / 04:46 | 10:55:11 |
Run 18.2k | 00:09:32 | 04:44:29 | 271 | 232 | 33 | 12.35 / 04:51 | 11:04:44 |
Run 21k | 00:13:32 | 04:58:02 | 266 | 227 | 34 | 12.36 / 04:51 | 11:18:17 |
Run | 00:00:25 | 04:58:27 | 266 | 227 | 34 | 12.36 / 04:51 | 11:18:42 |
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