IRONMAN Australia (2022)
John REDONDO (#1092)
Finished
GUN TIME:
10:55:03
Place
230
OF
1060
Male
212
OF
880
50-54
15
OF
139
Swim 01:08:09 3.9km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:59 |
Swim 1.7k | 00:17:27 | 00:17:27 | 00:17:27 | 295 | 270 | 21 | 5.84 / 10:15 | 07:29:26 |
Swim 2.6k | 00:14:17 | 00:31:44 | 00:31:44 | 279 | 254 | 21 | 4.91 / 12:12 | 07:43:43 |
Swim | 00:36:25 | 01:08:09 | 01:08:09 | 324 | 291 | 30 | 3.43 / 17:28 | 08:20:09 |
T1 00:03:57 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:03:57 | 01:12:06 | 110 | 94 | 5 | - / - | 08:24:06 |
Cycle 05:34:04 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:20 | 00:02:20 | 01:14:27 | 220 | 203 | 14 | 25.59 / 02:20 | 08:26:26 |
Bike 10.7k | 00:19:26 | 00:21:47 | 01:33:54 | 280 | 266 | 21 | 29.46 / 02:02 | 08:45:53 |
Bike 22.4k | 00:20:59 | 00:42:47 | 01:54:53 | 252 | 241 | 17 | 31.41 / 01:54 | 09:06:53 |
Bike 33.9k | 00:22:42 | 01:05:29 | 02:17:35 | 275 | 261 | 21 | 31.05 / 01:55 | 09:29:35 |
Bike 39.6k | 00:09:49 | 01:15:18 | 02:27:25 | 273 | 261 | 21 | 31.54 / 01:54 | 09:39:25 |
Bike 45.9k | 00:10:25 | 01:25:44 | 02:37:51 | 271 | 259 | 21 | 32.11 / 01:52 | 09:49:51 |
Bike 56k | 00:17:21 | 01:43:06 | 02:55:13 | 255 | 244 | 21 | 32.58 / 01:50 | 10:07:12 |
Bike 67.5k | 00:20:12 | 02:03:19 | 03:15:26 | 233 | 223 | 18 | 32.84 / 01:49 | 10:27:25 |
Bike 78.9k | 00:19:12 | 02:22:32 | 03:34:38 | 221 | 212 | 17 | 33.21 / 01:48 | 10:46:38 |
Bike 89.5k | 00:19:36 | 02:42:09 | 03:54:15 | 213 | 205 | 17 | 33.11 / 01:48 | 11:06:15 |
Bike 100.1k | 00:21:59 | 03:04:08 | 04:16:15 | 210 | 200 | 16 | 32.61 / 01:50 | 11:28:14 |
Bike 111.8k | 00:22:21 | 03:26:29 | 04:38:36 | 209 | 198 | 16 | 32.48 / 01:50 | 11:50:35 |
Bike 123.3k | 00:22:41 | 03:49:11 | 05:01:18 | 205 | 194 | 14 | 32.22 / 01:51 | 12:13:17 |
Bike 129k | 00:10:04 | 03:59:15 | 05:11:22 | 205 | 194 | 14 | 32.27 / 01:51 | 12:23:21 |
Bike 135.3k | 00:11:00 | 04:10:15 | 05:22:22 | 207 | 196 | 14 | 32.36 / 01:51 | 12:34:21 |
Bike 145.4k | 00:18:13 | 04:28:29 | 05:40:35 | 208 | 197 | 15 | 32.42 / 01:51 | 12:52:35 |
Bike 156.9k | 00:22:45 | 04:51:15 | 06:03:21 | 208 | 197 | 15 | 32.32 / 01:51 | 13:15:21 |
Bike 168.4k | 00:19:35 | 05:10:50 | 06:22:57 | 207 | 196 | 15 | 32.5 / 01:50 | 13:34:56 |
Bike 179k | 00:20:37 | 05:31:28 | 06:43:35 | 205 | 194 | 15 | 32.4 / 01:51 | 13:55:34 |
Cycle | 00:02:36 | 05:34:04 | 06:46:11 | 205 | 194 | 15 | 32.32 / 01:51 | 13:58:11 |
T2 00:03:45 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 00:03:45 | 06:49:56 | 193 | 165 | 10 | - / - | 14:01:56 |
Run 04:05:06 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:05 | 00:06:05 | 06:56:02 | 229 | 212 | 11 | 11.8 / 05:04 | 14:08:02 |
Run 2.5k | 00:05:41 | 00:11:47 | 07:01:43 | 224 | 208 | 13 | 12.72 / 04:42 | 14:13:43 |
Run 3.6k | 00:05:56 | 00:17:43 | 07:07:40 | 222 | 206 | 12 | 12.18 / 04:55 | 14:19:39 |
Run 6k | 00:11:23 | 00:29:06 | 07:19:03 | 231 | 215 | 12 | 12.36 / 04:51 | 14:31:03 |
Run 7.5k | 00:08:42 | 00:37:49 | 07:27:46 | 227 | 210 | 12 | 11.89 / 05:02 | 14:39:45 |
Run 9k | 00:09:06 | 00:46:56 | 07:36:52 | 233 | 216 | 12 | 11.5 / 05:12 | 14:48:52 |
Run 11.4k | 00:11:43 | 00:58:40 | 07:48:36 | 234 | 218 | 13 | 11.65 / 05:08 | 15:00:36 |
Run 12.7k | 00:06:10 | 01:04:51 | 07:54:47 | 235 | 219 | 13 | 11.75 / 05:06 | 15:06:47 |
Run 13.9k | 00:06:27 | 01:11:18 | 08:01:15 | 235 | 219 | 13 | 11.69 / 05:07 | 15:13:14 |
Run 16.2k | 00:12:15 | 01:23:34 | 08:13:31 | 241 | 224 | 13 | 11.63 / 05:09 | 15:25:30 |
Run 17.8k | 00:09:43 | 01:33:17 | 08:23:14 | 252 | 234 | 14 | 11.44 / 05:14 | 15:35:14 |
Run 19.3k | 00:10:56 | 01:44:14 | 08:34:10 | 268 | 248 | 15 | 11.1 / 05:24 | 15:46:10 |
Run 21.6k | 00:14:09 | 01:58:24 | 08:48:20 | 286 | 263 | 15 | 10.94 / 05:28 | 16:00:20 |
Run 22.9k | 00:06:48 | 02:05:13 | 08:55:09 | 285 | 262 | 15 | 10.97 / 05:28 | 16:07:09 |
Run 24.1k | 00:06:58 | 02:12:11 | 09:02:08 | 283 | 259 | 15 | 10.93 / 05:29 | 16:14:08 |
Run 26.4k | 00:13:49 | 02:26:01 | 09:15:57 | 295 | 270 | 15 | 10.84 / 05:31 | 16:27:57 |
Run 28k | 00:10:43 | 02:36:44 | 09:26:41 | 295 | 269 | 15 | 10.71 / 05:35 | 16:38:40 |
Run 29.5k | 00:11:01 | 02:47:46 | 09:37:43 | 300 | 273 | 15 | 10.54 / 05:41 | 16:49:42 |
Run 31.8k | 00:13:53 | 03:01:40 | 09:51:36 | 301 | 274 | 15 | 10.5 / 05:42 | 17:03:36 |
Run 33.1k | 00:07:12 | 03:08:52 | 09:58:49 | 302 | 274 | 15 | 10.51 / 05:42 | 17:10:48 |
Run 34.3k | 00:07:19 | 03:16:12 | 10:06:08 | 297 | 269 | 14 | 10.48 / 05:43 | 17:18:08 |
Run 36.7k | 00:14:02 | 03:30:15 | 10:20:11 | 299 | 271 | 16 | 10.47 / 05:43 | 17:32:11 |
Run 38.2k | 00:10:38 | 03:40:53 | 10:30:50 | 301 | 273 | 16 | 10.37 / 05:46 | 17:42:49 |
Run 39.7k | 00:10:26 | 03:51:20 | 10:41:16 | 297 | 269 | 15 | 10.29 / 05:49 | 17:53:16 |
Run | 00:13:46 | 04:05:06 | 10:55:03 | 301 | 272 | 16 | 10.32 / 05:48 | 18:07:03 |
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