1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Andy COX (#1299)
Finished
GUN TIME:  11:54:52
Place
423  OF 1060
Male
387  OF 880
55-59
15  OF 82

Swim 01:13:38 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:57
Swim 1.7k 00:19:19 00:19:19 00:19:19 603 542 35 5.27 / 11:22 07:42:16
Swim 2.6k 00:15:50 00:35:10 00:35:10 565 510 28 4.43 / 13:31 07:58:07
Swim 00:38:28 01:13:38 01:13:38 525 472 29 3.17 / 18:53 08:36:35

T1 00:05:27 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:27 00:05:27 01:19:06 302 265 13 - / - 08:42:03

Cycle 06:01:24 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:07 00:02:07 01:21:13 44 41 1 28.3 / 02:07 08:44:10
Bike 10.7k 00:20:29 00:22:36 01:41:43 400 379 18 28.38 / 02:06 09:04:40
Bike 22.4k 00:22:56 00:45:33 02:04:39 460 435 22 29.5 / 02:02 09:27:36
Bike 33.9k 00:23:09 01:08:42 02:27:48 447 425 25 29.6 / 02:01 09:50:45
Bike 39.6k 00:10:33 01:19:16 02:38:22 451 428 25 29.97 / 02:00 10:01:19
Bike 45.9k 00:11:11 01:30:28 02:49:34 452 429 25 30.44 / 01:58 10:12:31
Bike 56k 00:18:38 01:49:07 03:08:13 436 412 23 30.79 / 01:56 10:31:10
Bike 67.5k 00:22:48 02:11:55 03:31:01 432 410 23 30.69 / 01:57 10:53:58
Bike 78.9k 00:21:09 02:33:05 03:52:11 439 417 24 30.92 / 01:56 11:15:08
Bike 89.5k 00:21:51 02:54:56 04:14:02 444 421 24 30.69 / 01:57 11:36:59
Bike 100.1k 00:24:39 03:19:36 04:38:42 440 416 23 30.08 / 01:59 12:01:39
Bike 111.8k 00:24:38 03:44:14 05:03:20 433 411 23 29.91 / 02:00 12:26:17
Bike 123.3k 00:25:18 04:09:33 05:28:39 432 409 23 29.59 / 02:01 12:51:36
Bike 129k 00:10:40 04:20:14 05:39:20 429 407 24 29.67 / 02:01 13:02:17
Bike 135.3k 00:11:34 04:31:49 05:50:55 430 407 24 29.79 / 02:00 13:13:52
Bike 145.4k 00:19:03 04:50:53 06:09:59 424 401 24 29.92 / 02:00 13:32:56
Bike 156.9k 00:23:32 05:14:25 06:33:31 418 395 23 29.94 / 02:00 13:56:28
Bike 168.4k 00:22:22 05:36:47 06:55:53 420 397 24 30 / 01:59 14:18:50
Bike 179k 00:21:56 05:58:44 07:17:50 422 399 24 29.93 / 02:00 14:40:47
Cycle 00:02:40 06:01:24 07:20:30 423 400 24 29.88 / 02:00 14:43:27

T2 00:03:43 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:43 00:03:43 07:24:13 187 160 9 - / - 14:47:10

Run 04:30:38 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:22 00:07:22 07:31:36 671 585 36 9.75 / 06:08 14:54:33
Run 2.5k 00:06:41 00:14:04 07:38:18 622 551 30 10.65 / 05:37 15:01:15
Run 3.6k 00:07:09 00:21:13 07:45:27 606 538 30 10.17 / 05:53 15:08:24
Run 6k 00:13:30 00:34:44 07:58:57 601 533 32 10.36 / 05:47 15:21:55
Run 7.5k 00:10:40 00:45:24 08:09:38 603 534 33 9.91 / 06:03 15:32:35
Run 9k 00:10:43 00:56:07 08:20:21 599 530 33 9.62 / 06:14 15:43:18
Run 11.4k 00:13:28 01:09:36 08:33:50 582 512 29 9.82 / 06:06 15:56:47
Run 12.7k 00:06:51 01:16:28 08:40:41 568 501 29 9.96 / 06:01 16:03:38
Run 13.9k 00:07:12 01:23:40 08:47:54 556 489 29 9.96 / 06:01 16:10:51
Run 16.2k 00:14:07 01:37:48 09:02:02 548 483 28 9.93 / 06:02 16:24:59
Run 17.8k 00:10:10 01:47:58 09:12:12 529 466 27 9.89 / 06:03 16:35:09
Run 19.3k 00:10:33 01:58:32 09:22:46 512 452 26 9.76 / 06:08 16:45:43
Run 21.6k 00:13:41 02:12:13 09:36:27 493 436 23 9.8 / 06:07 16:59:24
Run 22.9k 00:07:24 02:19:37 09:43:51 491 433 23 9.84 / 06:05 17:06:48
Run 24.1k 00:07:58 02:27:35 09:51:49 488 430 22 9.79 / 06:07 17:14:46
Run 26.4k 00:14:52 02:42:28 10:06:42 481 423 22 9.74 / 06:09 17:29:39
Run 28k 00:12:10 02:54:39 10:18:53 483 426 23 9.61 / 06:14 17:41:50
Run 29.5k 00:14:16 03:08:55 10:33:09 507 444 24 9.36 / 06:24 17:56:06
Run 31.8k 00:19:03 03:27:58 10:52:12 537 467 24 9.17 / 06:32 18:15:09
Run 33.1k 00:07:19 03:35:18 10:59:32 528 462 24 9.22 / 06:30 18:22:29
Run 34.3k 00:07:52 03:43:10 11:07:24 521 456 24 9.22 / 06:30 18:30:21
Run 36.7k 00:14:05 03:57:15 11:21:29 499 435 23 9.28 / 06:27 18:44:26
Run 38.2k 00:10:12 04:07:27 11:31:41 479 418 21 9.26 / 06:28 18:54:38
Run 39.7k 00:10:17 04:17:45 11:41:59 461 404 17 9.24 / 06:29 19:04:56
Run 00:12:53 04:30:38 11:54:52 455 399 17 9.35 / 06:24 19:17:49

Andy COX's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1149 634 65 553 12:34:10
IRONMAN Australia (2022) | Ironman #1299 423 15 387 11:54:52