1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

John Dignam (#1357)
Finished
GUN TIME:  15:07:26
Place
935  OF 1060
Male
790  OF 880
55-59
64  OF 82

Swim 01:15:39 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:43
Swim 1.7k 00:19:46 00:19:46 00:19:46 662 590 46 5.16 / 11:37 07:48:29
Swim 2.6k 00:16:35 00:36:21 00:36:21 647 576 43 4.28 / 13:59 08:05:05
Swim 00:39:17 01:15:39 01:15:39 608 546 37 3.09 / 19:24 08:44:23

T1 00:11:49 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:49 00:11:49 01:27:28 943 783 67 - / - 08:56:12

Cycle 07:30:46 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:03:35 00:03:35 01:31:03 1047 870 79 16.72 / 03:35 08:59:47
Bike 10.7k 00:27:23 00:30:58 01:58:26 1050 875 82 20.72 / 02:53 09:27:10
Bike 22.4k 00:30:33 01:01:32 02:29:00 1048 872 81 21.84 / 02:44 09:57:44
Bike 33.9k 00:28:44 01:30:16 02:57:45 1043 868 81 22.53 / 02:39 10:26:29
Bike 39.6k 00:13:33 01:43:50 03:11:19 1041 866 81 22.88 / 02:37 10:40:02
Bike 45.9k 00:13:25 01:57:15 03:24:44 1035 862 80 23.48 / 02:33 10:53:28
Bike 56k 00:23:31 02:20:47 03:48:16 1033 861 79 23.86 / 02:30 11:16:59
Bike 67.5k 00:29:22 02:50:10 04:17:38 1030 860 78 23.79 / 02:31 11:46:22
Bike 78.9k 00:25:48 03:15:59 04:43:27 1025 856 77 24.15 / 02:29 12:12:11
Bike 89.5k 00:27:50 03:43:49 05:11:18 1017 850 77 23.99 / 02:30 12:40:01
Bike 100.1k 00:30:34 04:14:23 05:41:52 1015 850 77 23.6 / 02:32 13:10:36
Bike 111.8k 00:29:06 04:43:30 06:10:58 1004 844 76 23.66 / 02:32 13:39:42
Bike 123.3k 00:29:59 05:13:29 06:40:58 994 840 74 23.56 / 02:32 14:09:42
Bike 129k 00:13:09 05:26:39 06:54:07 991 838 75 23.63 / 02:32 14:22:51
Bike 135.3k 00:13:40 05:40:19 07:07:48 989 837 75 23.8 / 02:31 14:36:32
Bike 145.4k 00:23:19 06:03:39 07:31:07 987 835 74 23.94 / 02:30 14:59:51
Bike 156.9k 00:29:19 06:32:58 08:00:27 986 835 74 23.95 / 02:30 15:29:11
Bike 179k 00:00:00 07:27:21 08:54:50 984 834 74 24 / 02:29 16:23:34
Cycle 00:03:24 07:30:46 08:58:14 982 832 73 23.95 / 02:30 16:26:58

T2 00:09:30 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:30 00:09:30 09:07:45 911 762 67 - / - 16:36:28

Run 05:59:41 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:09:26 00:09:26 09:17:11 962 808 66 7.61 / 07:52 16:45:55
Run 2.5k 00:09:13 00:18:40 09:26:25 990 827 70 8.03 / 07:28 16:55:09
Run 3.6k 00:09:36 00:28:16 09:36:01 989 826 73 7.63 / 07:51 17:04:45
Run 6k 00:19:06 00:47:23 09:55:08 1005 835 74 7.59 / 07:53 17:23:52
Run 7.5k 00:15:39 01:03:02 10:10:47 1009 837 74 7.13 / 08:24 17:39:31
Run 9k 00:13:48 01:16:51 10:24:36 998 830 74 7.02 / 08:32 17:53:20
Run 11.4k 00:17:49 01:34:40 10:42:25 989 824 73 7.22 / 08:18 18:11:09
Run 12.7k 00:09:25 01:44:05 10:51:50 987 822 74 7.32 / 08:11 18:20:34
Run 13.9k 00:09:56 01:54:02 11:01:47 985 822 74 7.31 / 08:12 18:30:31
Run 16.2k 00:17:29 02:11:31 11:19:16 967 808 70 7.39 / 08:07 18:48:00
Run 17.8k 00:13:30 02:25:01 11:32:46 955 799 68 7.36 / 08:08 19:01:30
Run 19.3k 00:13:37 02:38:39 11:46:24 948 792 65 7.29 / 08:13 19:15:08
Run 21.6k 00:18:28 02:57:07 12:04:52 936 782 62 7.31 / 08:12 19:33:36
Run 22.9k 00:09:30 03:06:37 12:14:23 932 779 62 7.36 / 08:08 19:43:06
Run 24.1k 00:10:15 03:16:53 12:24:38 930 777 62 7.34 / 08:10 19:53:22
Run 26.4k 00:18:46 03:35:40 12:43:25 922 771 61 7.34 / 08:10 20:12:09
Run 28k 00:15:19 03:50:59 12:58:44 920 770 62 7.27 / 08:14 20:27:28
Run 29.5k 00:15:21 04:06:20 13:14:05 919 768 61 7.18 / 08:21 20:42:49
Run 31.8k 00:20:07 04:26:27 13:34:13 917 767 59 7.16 / 08:22 21:02:56
Run 33.1k 00:10:08 04:36:36 13:44:21 916 766 59 7.17 / 08:21 21:13:05
Run 34.3k 00:10:39 04:47:15 13:55:00 913 763 59 7.16 / 08:22 21:23:44
Run 36.7k 00:20:07 05:07:23 14:15:08 911 762 58 7.16 / 08:22 21:43:52
Run 38.2k 00:15:55 05:23:18 14:31:03 907 760 59 7.08 / 08:27 21:59:47
Run 39.7k 00:16:26 05:39:44 14:47:30 911 762 60 7.01 / 08:33 22:16:13
Run 00:19:56 05:59:41 15:07:26 914 765 60 7.03 / 08:31 22:36:10

John Dignam's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1357 935 64 790 15:07:26