IRONMAN Australia (2022)
Matthew SANDFORD (#250)
Finished
GUN TIME:
11:18:48
Place
313
OF
1060
Male
289
OF
880
25-29
33
OF
65
Swim 01:11:12 3.9km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:38 |
| Swim 1.7k | 00:18:10 | 00:18:10 | 00:18:10 | 423 | 382 | 39 | 5.61 / 10:41 | 07:47:48 |
| Swim 2.6k | 00:15:23 | 00:33:33 | 00:33:33 | 432 | 391 | 40 | 4.64 / 12:54 | 08:03:11 |
| Swim | 00:37:38 | 01:11:12 | 01:11:12 | 443 | 400 | 39 | 3.28 / 18:15 | 08:40:50 |
T1 00:06:10 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:10 | 00:06:10 | 01:17:22 | 406 | 351 | 35 | - / - | 08:47:01 |
Cycle 05:39:55 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:29 | 00:02:29 | 01:19:52 | 385 | 359 | 33 | 24.1 / 02:29 | 08:49:30 |
| Bike 10.7k | 00:19:25 | 00:21:55 | 01:39:18 | 299 | 285 | 30 | 29.28 / 02:02 | 09:08:56 |
| Bike 22.4k | 00:20:58 | 00:42:53 | 02:00:16 | 256 | 245 | 27 | 31.33 / 01:54 | 09:29:54 |
| Bike 33.9k | 00:21:50 | 01:04:44 | 02:22:06 | 252 | 241 | 27 | 31.42 / 01:54 | 09:51:45 |
| Bike 39.6k | 00:10:06 | 01:14:50 | 02:32:13 | 260 | 249 | 27 | 31.74 / 01:53 | 10:01:51 |
| Bike 45.9k | 00:10:40 | 01:25:31 | 02:42:54 | 263 | 252 | 27 | 32.2 / 01:51 | 10:12:32 |
| Bike 56k | 00:18:08 | 01:43:39 | 03:01:02 | 269 | 255 | 28 | 32.41 / 01:51 | 10:30:41 |
| Bike 67.5k | 00:20:56 | 02:04:36 | 03:21:59 | 252 | 239 | 27 | 32.5 / 01:50 | 10:51:37 |
| Bike 78.9k | 00:20:09 | 02:24:46 | 03:42:09 | 255 | 241 | 27 | 32.69 / 01:50 | 11:11:47 |
| Bike 89.5k | 00:19:53 | 02:44:39 | 04:02:02 | 248 | 236 | 26 | 32.61 / 01:50 | 11:31:40 |
| Bike 100.1k | 00:21:41 | 03:06:20 | 04:23:43 | 233 | 221 | 24 | 32.22 / 01:51 | 11:53:22 |
| Bike 111.8k | 00:22:57 | 03:29:18 | 04:46:41 | 239 | 226 | 26 | 32.04 / 01:52 | 12:16:19 |
| Bike 123.3k | 00:22:51 | 03:52:10 | 05:09:33 | 234 | 222 | 26 | 31.81 / 01:53 | 12:39:11 |
| Bike 129k | 00:10:18 | 04:02:28 | 05:19:51 | 231 | 219 | 26 | 31.84 / 01:53 | 12:49:29 |
| Bike 135.3k | 00:11:10 | 04:13:39 | 05:31:01 | 234 | 222 | 26 | 31.93 / 01:52 | 13:00:40 |
| Bike 145.4k | 00:19:14 | 04:32:53 | 05:50:16 | 236 | 224 | 26 | 31.9 / 01:52 | 13:19:55 |
| Bike 156.9k | 00:23:22 | 04:56:16 | 06:13:39 | 239 | 227 | 25 | 31.77 / 01:53 | 13:43:17 |
| Bike 168.4k | 00:21:16 | 05:17:32 | 06:34:55 | 247 | 233 | 26 | 31.81 / 01:53 | 14:04:33 |
| Bike 179k | 00:19:51 | 05:37:24 | 06:54:46 | 241 | 228 | 25 | 31.83 / 01:53 | 14:24:25 |
| Cycle | 00:02:31 | 05:39:55 | 06:57:18 | 240 | 227 | 25 | 31.77 / 01:53 | 14:26:56 |
T2 00:03:49 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 00:03:49 | 07:01:07 | 207 | 175 | 23 | - / - | 14:30:45 |
Run 04:17:40 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:59 | 00:05:59 | 07:07:07 | 205 | 192 | 24 | 12 / 04:59 | 14:36:45 |
| Run 2.5k | 00:05:47 | 00:11:47 | 07:12:54 | 225 | 209 | 26 | 12.72 / 04:42 | 14:42:33 |
| Run 3.6k | 00:05:51 | 00:17:38 | 07:18:46 | 215 | 200 | 24 | 12.24 / 04:54 | 14:48:24 |
| Run 6k | 00:11:13 | 00:28:52 | 07:30:00 | 213 | 198 | 24 | 12.46 / 04:48 | 14:59:38 |
| Run 7.5k | 00:08:24 | 00:37:17 | 07:38:24 | 198 | 184 | 23 | 12.06 / 04:58 | 15:08:03 |
| Run 9k | 00:08:48 | 00:46:05 | 07:47:12 | 193 | 180 | 23 | 11.71 / 05:07 | 15:16:51 |
| Run 11.4k | 00:11:26 | 00:57:31 | 07:58:39 | 197 | 183 | 24 | 11.89 / 05:02 | 15:28:17 |
| Run 12.7k | 00:06:10 | 01:03:41 | 08:04:49 | 202 | 188 | 25 | 11.96 / 05:00 | 15:34:27 |
| Run 13.9k | 00:06:14 | 01:09:56 | 08:11:03 | 201 | 187 | 24 | 11.92 / 05:01 | 15:40:42 |
| Run 16.2k | 00:11:55 | 01:21:51 | 08:22:59 | 206 | 192 | 25 | 11.87 / 05:03 | 15:52:37 |
| Run 17.8k | 00:09:02 | 01:30:54 | 08:32:02 | 206 | 192 | 24 | 11.74 / 05:06 | 16:01:40 |
| Run 19.3k | 00:09:31 | 01:40:25 | 08:41:33 | 206 | 192 | 24 | 11.53 / 05:12 | 16:11:11 |
| Run 21.6k | 00:12:41 | 01:53:07 | 08:54:15 | 212 | 198 | 25 | 11.45 / 05:14 | 16:23:53 |
| Run 22.9k | 00:06:59 | 02:00:07 | 09:01:14 | 221 | 206 | 25 | 11.43 / 05:14 | 16:30:52 |
| Run 24.1k | 00:07:23 | 02:07:30 | 09:08:37 | 225 | 209 | 27 | 11.34 / 05:17 | 16:38:16 |
| Run 26.4k | 00:14:01 | 02:21:32 | 09:22:39 | 234 | 216 | 27 | 11.19 / 05:21 | 16:52:18 |
| Run 28k | 00:10:56 | 02:32:28 | 09:33:36 | 252 | 230 | 29 | 11.01 / 05:26 | 17:03:14 |
| Run 29.5k | 00:12:20 | 02:44:49 | 09:45:57 | 272 | 248 | 31 | 10.73 / 05:35 | 17:15:35 |
| Run 31.8k | 00:15:47 | 03:00:37 | 10:01:44 | 294 | 267 | 34 | 10.56 / 05:40 | 17:31:23 |
| Run 33.1k | 00:08:45 | 03:09:22 | 10:10:29 | 307 | 279 | 34 | 10.48 / 05:43 | 17:40:08 |
| Run 34.3k | 00:09:18 | 03:18:40 | 10:19:48 | 320 | 289 | 35 | 10.35 / 05:47 | 17:49:26 |
| Run 36.7k | 00:16:36 | 03:35:17 | 10:36:24 | 338 | 307 | 36 | 10.22 / 05:51 | 18:06:03 |
| Run 38.2k | 00:12:37 | 03:47:54 | 10:49:02 | 347 | 314 | 38 | 10.05 / 05:57 | 18:18:40 |
| Run 39.7k | 00:13:16 | 04:01:11 | 11:02:18 | 369 | 332 | 39 | 9.87 / 06:04 | 18:31:57 |
| Run | 00:16:29 | 04:17:40 | 11:18:48 | 381 | 342 | 39 | 9.82 / 06:06 | 18:48:26 |
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