1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Sam ROOKE (#689)
Finished
GUN TIME:  13:27:38
Place
725  OF 1060
Male
633  OF 880
40-44
109  OF 144

Swim 01:05:14 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:05
Swim 1.7k 00:17:04 00:17:04 00:17:04 224 205 36 5.97 / 10:02 07:36:10
Swim 2.6k 00:14:20 00:31:24 00:31:24 237 217 39 4.96 / 12:04 07:50:30
Swim 00:33:49 01:05:14 01:05:14 206 188 35 3.58 / 16:43 08:24:20

T1 00:06:48 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 00:06:48 01:12:03 488 418 74 - / - 08:31:09

Cycle 06:51:47 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 01:14:32 364 339 65 24.25 / 02:28 08:33:37
Bike 10.7k 00:22:03 00:24:32 01:36:35 659 603 109 26.16 / 02:17 08:55:41
Bike 22.4k 00:24:37 00:49:09 02:01:13 717 653 116 27.34 / 02:11 09:20:18
Bike 33.9k 00:24:59 01:14:08 02:26:12 703 639 112 27.43 / 02:11 09:45:18
Bike 39.6k 00:11:43 01:25:52 02:37:55 713 648 113 27.66 / 02:10 09:57:01
Bike 45.9k 00:12:04 01:37:56 02:50:00 714 647 113 28.11 / 02:08 10:09:05
Bike 56k 00:20:37 01:58:33 03:10:37 723 656 113 28.33 / 02:07 10:29:43
Bike 67.5k 00:26:19 02:24:53 03:36:57 743 668 112 27.95 / 02:08 10:56:02
Bike 78.9k 00:25:25 02:50:18 04:02:22 770 687 116 27.79 / 02:09 11:21:28
Bike 89.5k 00:23:56 03:14:15 04:26:19 761 679 117 27.64 / 02:10 11:45:25
Bike 100.1k 00:27:20 03:41:35 04:53:39 750 668 115 27.1 / 02:12 12:12:45
Bike 111.8k 00:29:18 04:10:54 05:22:58 757 676 115 26.73 / 02:14 12:42:04
Bike 123.3k 00:30:47 04:41:41 05:53:45 782 691 118 26.21 / 02:17 13:12:51
Bike 129k 00:12:58 04:54:40 06:06:44 783 693 118 26.2 / 02:17 13:25:50
Bike 135.3k 00:13:36 05:08:16 06:20:20 781 692 118 26.27 / 02:17 13:39:26
Bike 145.4k 00:22:30 05:30:47 06:42:50 784 694 119 26.31 / 02:16 14:01:56
Bike 156.9k 00:28:31 05:59:18 07:11:22 796 701 119 26.19 / 02:17 14:30:28
Bike 168.4k 00:24:20 06:23:39 07:35:43 753 667 114 26.33 / 02:16 14:54:49
Bike 179k 00:25:14 06:48:53 08:00:57 788 694 117 26.26 / 02:17 15:20:03
Cycle 00:02:54 06:51:47 08:03:51 787 693 117 26.22 / 02:17 15:22:57

T2 00:05:33 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 00:05:33 08:09:25 470 408 67 - / - 15:28:31

Run 05:18:12 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:19 00:07:19 08:16:45 645 564 104 9.82 / 06:06 15:35:50
Run 2.5k 00:07:27 00:14:47 08:24:12 732 637 114 10.14 / 05:54 15:43:18
Run 3.6k 00:07:35 00:22:22 08:31:47 722 632 112 9.65 / 06:12 15:50:53
Run 6k 00:14:34 00:36:56 08:46:21 741 642 115 9.74 / 06:09 16:05:27
Run 7.5k 00:12:26 00:49:22 08:58:48 768 662 116 9.11 / 06:35 16:17:54
Run 9k 00:12:07 01:01:30 09:10:55 774 667 117 8.77 / 06:50 16:30:01
Run 11.4k 00:14:56 01:16:26 09:25:52 765 659 115 8.94 / 06:42 16:44:58
Run 12.7k 00:07:42 01:24:08 09:33:34 759 654 114 9.05 / 06:37 16:52:40
Run 13.9k 00:08:35 01:32:44 09:42:09 765 659 115 8.99 / 06:40 17:01:15
Run 16.2k 00:17:57 01:50:41 10:00:07 784 671 118 8.78 / 06:49 17:19:12
Run 17.8k 00:12:40 02:03:21 10:12:47 783 669 118 8.65 / 06:55 17:31:52
Run 19.3k 00:13:13 02:16:34 10:26:00 784 669 118 8.47 / 07:04 17:45:05
Run 21.6k 00:16:04 02:32:38 10:42:04 773 662 118 8.49 / 07:04 18:01:10
Run 22.9k 00:08:50 02:41:29 10:50:54 773 659 118 8.5 / 07:03 18:10:00
Run 24.1k 00:10:17 02:51:46 11:01:11 775 660 118 8.41 / 07:07 18:20:17
Run 26.4k 00:17:46 03:09:33 11:18:58 778 660 117 8.35 / 07:10 18:38:04
Run 28k 00:13:21 03:22:55 11:32:20 777 661 117 8.27 / 07:14 18:51:26
Run 29.5k 00:16:21 03:39:17 11:48:42 785 666 116 8.07 / 07:26 19:07:48
Run 31.8k 00:18:47 03:58:04 12:07:29 788 666 116 8.01 / 07:29 19:26:35
Run 33.1k 00:08:36 04:06:40 12:16:05 784 662 116 8.05 / 07:27 19:35:11
Run 34.3k 00:09:35 04:16:15 12:25:40 782 660 116 8.03 / 07:28 19:44:46
Run 36.7k 00:17:09 04:33:25 12:42:50 777 657 116 8.05 / 07:27 20:01:56
Run 38.2k 00:14:45 04:48:10 12:57:36 780 658 116 7.95 / 07:32 20:16:42
Run 39.7k 00:14:05 05:02:16 13:11:41 774 654 116 7.88 / 07:36 20:30:47
Run 00:15:56 05:18:12 13:27:38 767 648 116 7.95 / 07:32 20:46:43

Sam ROOKE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #585 808 119 691 13:59:11
Ironman Australia (2018) | Ironman #768 794 139 677 13:42:37
IRONMAN Australia (2022) | Ironman #689 725 109 633 13:27:38