IRONMAN Australia (2022)
Richard COXON (#897)
Finished
GUN TIME:
12:11:00
Place
478
OF
1060
Male
431
OF
880
45-49
68
OF
137
Swim 01:02:14 3.9km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:06 |
| Swim 1.7k | 00:16:31 | 00:16:31 | 00:16:31 | 152 | 137 | 13 | 6.17 / 09:43 | 07:32:37 |
| Swim 2.6k | 00:13:16 | 00:29:48 | 00:29:48 | 128 | 114 | 11 | 5.23 / 11:27 | 07:45:54 |
| Swim | 00:32:26 | 01:02:14 | 01:02:14 | 109 | 97 | 9 | 3.75 / 15:57 | 08:18:21 |
T1 00:07:15 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:15 | 00:07:15 | 01:09:29 | 553 | 474 | 80 | - / - | 08:25:36 |
Cycle 05:55:11 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:26 | 00:02:26 | 01:11:56 | 324 | 302 | 51 | 24.64 / 02:26 | 08:28:02 |
| Bike 10.7k | 00:19:13 | 00:21:39 | 01:31:09 | 260 | 247 | 45 | 29.64 / 02:01 | 08:47:15 |
| Bike 22.4k | 00:21:36 | 00:43:15 | 01:52:45 | 273 | 260 | 48 | 31.07 / 01:55 | 09:08:51 |
| Bike 33.9k | 00:22:11 | 01:05:27 | 02:14:57 | 274 | 260 | 45 | 31.07 / 01:55 | 09:31:03 |
| Bike 39.6k | 00:10:03 | 01:15:30 | 02:25:00 | 277 | 264 | 44 | 31.46 / 01:54 | 09:41:07 |
| Bike 45.9k | 00:10:19 | 01:25:50 | 02:35:20 | 273 | 261 | 44 | 32.08 / 01:52 | 09:51:27 |
| Bike 56k | 00:18:23 | 01:44:14 | 02:53:44 | 283 | 268 | 43 | 32.23 / 01:51 | 10:09:50 |
| Bike 67.5k | 00:22:28 | 02:06:42 | 03:16:12 | 289 | 273 | 46 | 31.96 / 01:52 | 10:32:18 |
| Bike 78.9k | 00:20:42 | 02:27:24 | 03:36:54 | 306 | 290 | 49 | 32.11 / 01:52 | 10:53:01 |
| Bike 89.5k | 00:21:02 | 02:48:27 | 03:57:57 | 312 | 296 | 49 | 31.87 / 01:52 | 11:14:03 |
| Bike 100.1k | 00:24:44 | 03:13:11 | 04:22:41 | 332 | 314 | 51 | 31.08 / 01:55 | 11:38:47 |
| Bike 111.8k | 00:24:05 | 03:37:17 | 04:46:47 | 338 | 319 | 50 | 30.87 / 01:56 | 12:02:53 |
| Bike 123.3k | 00:24:26 | 04:01:44 | 05:11:14 | 341 | 322 | 53 | 30.55 / 01:57 | 12:27:20 |
| Bike 129k | 00:12:08 | 04:13:52 | 05:23:22 | 359 | 339 | 55 | 30.41 / 01:58 | 12:39:29 |
| Bike 135.3k | 00:10:59 | 04:24:52 | 05:34:22 | 356 | 336 | 55 | 30.58 / 01:57 | 12:50:28 |
| Bike 145.4k | 00:19:15 | 04:44:07 | 05:53:37 | 351 | 331 | 55 | 30.64 / 01:57 | 13:09:43 |
| Bike 156.9k | 00:24:59 | 05:09:07 | 06:18:37 | 367 | 346 | 55 | 30.45 / 01:58 | 13:34:43 |
| Bike 168.4k | 00:20:53 | 05:30:00 | 06:39:30 | 363 | 342 | 54 | 30.61 / 01:57 | 13:55:37 |
| Bike 179k | 00:22:27 | 05:52:28 | 07:01:58 | 373 | 351 | 54 | 30.47 / 01:58 | 14:18:04 |
| Cycle | 00:02:43 | 05:55:11 | 07:04:41 | 373 | 351 | 54 | 30.4 / 01:58 | 14:20:47 |
T2 00:05:15 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 00:05:15 | 07:09:56 | 410 | 351 | 49 | - / - | 14:26:03 |
Run 05:01:04 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:50 | 00:06:50 | 07:16:47 | 487 | 431 | 66 | 10.52 / 05:42 | 14:32:53 |
| Run 2.5k | 00:06:08 | 00:12:58 | 07:22:55 | 441 | 397 | 62 | 11.56 / 05:11 | 14:39:01 |
| Run 3.6k | 00:06:42 | 00:19:41 | 07:29:38 | 450 | 403 | 64 | 10.97 / 05:28 | 14:45:44 |
| Run 6k | 00:12:33 | 00:32:14 | 07:42:11 | 444 | 400 | 65 | 11.16 / 05:22 | 14:58:18 |
| Run 7.5k | 00:10:09 | 00:42:24 | 07:52:21 | 465 | 418 | 68 | 10.61 / 05:39 | 15:08:27 |
| Run 9k | 00:10:07 | 00:52:31 | 08:02:28 | 457 | 412 | 66 | 10.28 / 05:50 | 15:18:34 |
| Run 11.4k | 00:14:03 | 01:06:35 | 08:16:32 | 482 | 429 | 68 | 10.27 / 05:50 | 15:32:38 |
| Run 12.7k | 00:06:57 | 01:13:32 | 08:23:29 | 477 | 425 | 65 | 10.36 / 05:47 | 15:39:35 |
| Run 13.9k | 00:07:53 | 01:21:26 | 08:31:23 | 495 | 440 | 70 | 10.24 / 05:51 | 15:47:29 |
| Run 16.2k | 00:15:47 | 01:37:13 | 08:47:10 | 539 | 476 | 76 | 9.99 / 06:00 | 16:03:17 |
| Run 17.8k | 00:09:52 | 01:47:06 | 08:57:03 | 512 | 452 | 72 | 9.97 / 06:01 | 16:13:10 |
| Run 19.3k | 00:11:13 | 01:58:20 | 09:08:17 | 510 | 450 | 71 | 9.78 / 06:07 | 16:24:23 |
| Run 21.6k | 00:14:53 | 02:13:14 | 09:23:11 | 508 | 447 | 71 | 9.72 / 06:10 | 16:39:17 |
| Run 22.9k | 00:07:31 | 02:20:46 | 09:30:43 | 505 | 444 | 70 | 9.76 / 06:08 | 16:46:49 |
| Run 24.1k | 00:08:40 | 02:29:26 | 09:39:23 | 514 | 450 | 71 | 9.67 / 06:12 | 16:55:29 |
| Run 26.4k | 00:18:00 | 02:47:26 | 09:57:23 | 544 | 473 | 79 | 9.45 / 06:20 | 17:13:30 |
| Run 28k | 00:14:12 | 03:01:38 | 10:11:35 | 565 | 490 | 80 | 9.24 / 06:29 | 17:27:42 |
| Run 29.5k | 00:15:34 | 03:17:13 | 10:27:09 | 603 | 523 | 85 | 8.97 / 06:41 | 17:43:16 |
| Run 31.8k | 00:19:51 | 03:37:04 | 10:47:01 | 639 | 554 | 88 | 8.78 / 06:49 | 18:03:07 |
| Run 33.1k | 00:10:21 | 03:47:25 | 10:57:22 | 655 | 566 | 91 | 8.73 / 06:52 | 18:13:28 |
| Run 34.3k | 00:11:40 | 03:59:05 | 11:09:02 | 682 | 587 | 97 | 8.6 / 06:58 | 18:25:08 |
| Run 36.7k | 00:17:34 | 04:16:40 | 11:26:37 | 685 | 592 | 100 | 8.57 / 06:59 | 18:42:43 |
| Run 38.2k | 00:16:23 | 04:33:04 | 11:43:01 | 696 | 599 | 101 | 8.39 / 07:08 | 18:59:07 |
| Run 39.7k | 00:12:30 | 04:45:34 | 11:55:31 | 691 | 596 | 101 | 8.34 / 07:11 | 19:11:38 |
| Run | 00:15:29 | 05:01:04 | 12:11:00 | 686 | 590 | 102 | 8.41 / 07:08 | 19:27:07 |
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