7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Joanne TOMS (#1023)
Finished
GUN TIME:  16:09:07
Place
938  OF 966
Female
137  OF 144
50-54
22  OF 23

Swim 01:34:34 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:33:17
Swim 1.1k 00:23:38 00:23:38 937 135 23 4.31 / 13:54 07:56:56
Swim 2.0k 00:18:35 00:42:13 937 134 23 3.69 / 16:14 08:15:31
Swim 3.8k 00:52:20 01:34:34 914 130 23 2.47 / 24:15 09:07:52

T1 00:08:05 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:05 01:42:40 622 78 12 - / - 09:15:58

Cycle 07:59:29 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.4k 00:40:03 02:22:43 866 108 18 27.56 / 02:10 09:56:01
Bike 33.4k 00:38:47 03:01:31 894 111 17 25.41 / 02:21 10:34:49
Bike 45.1k 00:27:46 03:29:17 900 112 16 25.37 / 02:21 11:02:35
Bike 56.6k 00:28:13 03:57:31 900 112 15 25.18 / 02:22 11:30:49
Bike 71.7k 00:39:46 04:37:18 903 115 16 24.63 / 02:26 12:10:36
Bike 86.7k 00:42:41 05:19:59 908 118 17 23.93 / 02:30 12:53:17
Bile 98.4k 00:31:02 05:51:02 919 124 17 23.77 / 02:31 13:24:20
Bike 109.9k 00:33:01 06:24:03 915 123 17 23.43 / 02:33 13:57:21
Bike 125k 00:42:20 07:06:24 921 126 18 23.16 / 02:35 14:39:42
Bike 137.8k 00:28:10 07:34:35 926 129 20 23.49 / 02:33 15:07:53
Bike 148k 00:35:05 08:09:40 927 128 19 22.48 / 02:40 15:42:58
Bike 158k 00:27:15 08:36:56 929 128 19 22.88 / 02:37 16:10:14
Bike 167k 00:25:06 09:02:02 933 130 21 22.8 / 02:37 16:35:20
Bike 178.3k 00:33:19 09:35:22 940 135 21 22.63 / 02:39 17:08:40
Bike 180k 00:06:48 09:42:10 945 136 21 22.52 / 02:39 17:15:28

T2 00:10:13 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:13 09:52:23 861 123 20 - / - 17:25:41

Run 06:16:43 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:09:52 10:02:16 900 128 21 7.29 / 08:13 17:35:34
Run 2.5k 00:09:38 10:11:54 916 133 22 7.68 / 07:48 17:45:12
Run 3.6k 00:09:36 10:21:31 909 132 22 7.41 / 08:05 17:54:49
Run 6k 00:17:08 10:38:40 888 126 22 7.77 / 07:42 18:11:58
Run 7.6k 00:13:01 10:51:41 875 125 21 7.68 / 07:48 18:24:59
Run 9.2k 00:12:57 11:04:39 859 121 20 7.63 / 07:51 18:37:57
Run 11.7k 00:17:30 11:22:10 846 116 19 7.82 / 07:40 18:55:27
Run 13k 00:09:27 11:31:37 846 115 19 7.86 / 07:37 19:04:55
Run 14.1k 00:09:44 11:41:21 844 114 18 7.76 / 07:43 19:14:39
Run 16.5k 00:18:04 11:59:26 843 113 18 7.79 / 07:41 19:32:44
Run 18.1k 00:13:57 12:13:24 841 114 18 7.7 / 07:47 19:46:42
Run 19.7k 00:15:09 12:28:33 847 114 18 7.56 / 07:55 20:01:51
Run 22.2k 00:19:16 12:47:50 848 115 18 7.21 / 08:18 20:21:08
Run 23.5k 00:10:21 12:58:12 851 117 19 7.58 / 07:54 20:31:30
Run 24.6k 00:10:59 13:09:12 850 118 19 7.49 / 08:00 20:42:30
Run 27k 00:20:20 13:29:33 849 117 19 7.46 / 08:02 21:02:50
Run 28.6k 00:16:10 13:45:43 853 120 19 7.35 / 08:09 21:19:01
Run 30.2k 00:16:06 14:01:50 852 119 19 7.26 / 08:15 21:35:08
Run 32.7k 00:23:43 14:25:34 862 123 19 7.18 / 08:21 21:58:51
Run 34k 00:12:12 14:37:46 868 124 19 7.14 / 08:23 22:11:04
Run 35.1k 00:12:47 14:50:33 872 124 19 7.06 / 08:29 22:23:51
Run 37.5k 00:22:43 15:13:17 875 124 19 7.01 / 08:33 22:46:35
Run 39.1k 00:16:27 15:29:45 872 124 19 6.95 / 08:37 23:03:03
Run 40.7k 00:15:54 15:45:39 871 124 19 6.91 / 08:40 23:18:57
Run 00:23:28 16:09:07 875 126 19 6.72 / 08:55 23:42:25

Joanne TOMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1044 1023 31 169 16:05:44
IRONMAN Australia (2023) | Ironman #1023 938 22 137 16:09:07