7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Rolf BEHRENS (#1049)
Finished
GUN TIME:  12:25:48
Place
487  OF 966
Male
447  OF 822
55-59
32  OF 90

Swim 01:04:32 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:58
Swim 1.1k 00:16:26 00:16:26 267 242 16 6.2 / 09:40 07:38:24
Swim 2.0k 00:12:31 00:28:58 257 232 15 5.38 / 11:08 07:50:56
Swim 3.8k 00:35:33 01:04:32 245 223 16 3.62 / 16:32 08:26:30

T1 00:05:33 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:33 01:10:06 281 246 20 - / - 08:32:04

Cycle 06:00:39 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:33:20 01:43:27 301 291 21 33.1 / 01:48 09:05:25
Bike 33.4k 00:30:12 02:13:39 297 287 18 31.52 / 01:54 09:35:38
Bike 45.1k 00:21:40 02:35:20 312 302 21 31.74 / 01:53 09:57:18
Bike 56.6k 00:22:02 02:57:22 325 313 22 31.65 / 01:53 10:19:21
Bike 71.7k 00:32:25 03:29:48 360 343 24 30.79 / 01:56 10:51:46
Bike 86.7k 00:33:01 04:02:49 364 346 23 30.11 / 01:59 11:24:47
Bile 98.4k 00:23:10 04:25:59 368 350 23 30.13 / 01:59 11:47:57
Bike 109.9k 00:22:35 04:48:35 352 335 21 30.18 / 01:59 12:10:33
Bike 125k 00:31:15 05:19:50 346 330 21 30.03 / 01:59 12:41:48
Bike 137.8k 00:22:31 05:42:21 346 329 21 30.36 / 01:58 13:04:20
Bike 148k 00:25:12 06:07:34 351 333 21 29.24 / 02:03 13:29:32
Bike 158k 00:18:00 06:25:35 343 325 21 30.04 / 01:59 13:47:33
Bike 167k 00:19:20 06:44:55 343 324 21 29.92 / 02:00 14:06:54
Bike 178.3k 00:21:30 07:06:26 347 328 21 30.02 / 01:59 14:28:24
Bike 180k 00:04:19 07:10:45 351 332 21 29.94 / 02:00 14:32:43

T2 00:05:02 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:02 07:15:48 324 288 23 - / - 14:37:46

Run 05:10:00 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:21 07:23:09 604 539 40 9.78 / 06:08 14:45:08
Run 2.5k 00:06:20 07:29:30 492 446 29 10.94 / 05:28 14:51:28
Run 3.6k 00:06:51 07:36:22 457 416 25 10.5 / 05:42 14:58:20
Run 6k 00:14:36 07:50:58 550 496 32 10.23 / 05:51 15:12:56
Run 7.6k 00:09:42 08:00:40 505 459 31 10.16 / 05:54 15:22:39
Run 9.2k 00:10:10 08:10:51 493 448 28 10.02 / 05:59 15:32:49
Run 11.7k 00:13:37 08:24:29 497 453 27 10.22 / 05:52 15:46:27
Run 13k 00:07:42 08:32:11 508 462 28 10.21 / 05:52 15:54:09
Run 14.1k 00:08:06 08:40:18 515 467 28 10.01 / 05:59 16:02:16
Run 16.5k 00:14:26 08:54:44 516 467 29 10 / 05:59 16:16:43
Run 18.1k 00:11:51 09:06:36 524 471 30 9.8 / 06:07 16:28:34
Run 19.7k 00:12:09 09:18:45 529 475 30 9.61 / 06:14 16:40:44
Run 22.2k 00:17:13 09:35:59 554 493 31 9.03 / 06:38 16:57:57
Run 23.5k 00:11:33 09:47:33 596 528 35 9.29 / 06:27 17:09:31
Run 24.6k 00:26:14 10:13:47 745 653 54 8.29 / 07:14 17:35:46
Run 27k 00:14:45 10:28:33 720 631 52 8.4 / 07:08 17:50:31
Run 28.6k 00:11:39 10:40:12 700 612 47 8.39 / 07:08 18:02:10
Run 30.2k 00:11:28 10:51:41 687 601 47 8.39 / 07:08 18:13:39
Run 32.7k 00:14:46 11:06:27 673 589 45 8.5 / 07:03 18:28:26
Run 34k 00:08:12 11:14:39 668 585 45 8.54 / 07:01 18:36:38
Run 35.1k 00:09:13 11:23:53 661 578 43 8.48 / 07:04 18:45:52
Run 37.5k 00:18:42 11:42:36 667 584 44 8.43 / 07:06 19:04:34
Run 39.1k 00:15:47 11:58:23 677 593 45 8.3 / 07:13 19:20:22
Run 40.7k 00:12:58 12:11:22 674 590 45 8.26 / 07:15 19:33:20
Run 00:14:26 12:25:48 660 578 42 8.16 / 07:20 19:47:47

Rolf BEHRENS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #455 297 73 267 11:15:37
IRONMAN Australia (2023) | Ironman #1049 487 32 447 12:25:48