7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Steve WILLIAMS (#1050)
Finished
GUN TIME:  11:43:38
Place
337  OF 966
Male
314  OF 822
55-59
19  OF 90

Swim 01:04:16 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:15
Swim 1.1k 00:16:16 00:16:16 242 222 13 6.26 / 09:34 07:36:31
Swim 2.0k 00:12:33 00:28:49 250 226 14 5.41 / 11:05 07:49:05
Swim 3.8k 00:35:26 01:04:16 240 218 15 3.64 / 16:28 08:24:31

T1 00:05:46 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:46 01:10:03 309 268 22 - / - 08:30:18

Cycle 06:04:20 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:34:34 01:44:37 432 410 32 31.93 / 01:52 09:04:52
Bike 33.4k 00:31:41 02:16:19 449 425 32 30.23 / 01:59 09:36:34
Bike 45.1k 00:23:01 02:39:20 465 440 32 30.3 / 01:58 09:59:35
Bike 56.6k 00:22:53 03:02:14 471 445 32 30.26 / 01:58 10:22:29
Bike 71.7k 00:31:52 03:34:07 461 437 32 29.86 / 02:00 10:54:22
Bike 86.7k 00:33:13 04:07:20 444 421 32 29.34 / 02:02 11:27:35
Bile 98.4k 00:23:12 04:30:33 441 418 32 29.44 / 02:02 11:50:48
Bike 109.9k 00:23:17 04:53:50 431 409 32 29.46 / 02:02 12:14:05
Bike 125k 00:31:36 05:25:27 415 394 30 29.36 / 02:02 12:45:42
Bike 137.8k 00:22:13 05:47:40 410 389 29 29.78 / 02:00 13:07:55
Bike 148k 00:23:42 06:11:22 396 375 28 28.87 / 02:04 13:31:37
Bike 158k 00:18:35 06:29:58 390 370 27 29.63 / 02:01 13:50:13
Bike 167k 00:19:36 06:49:35 389 369 27 29.51 / 02:01 14:09:50
Bike 178.3k 00:20:53 07:10:29 382 362 26 29.68 / 02:01 14:30:44
Bike 180k 00:03:53 07:14:23 379 359 26 29.64 / 02:01 14:34:38

T2 00:03:55 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:55 07:18:18 171 154 9 - / - 14:38:33

Run 04:25:19 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:00 07:24:18 180 168 3 11.98 / 05:00 14:44:34
Run 2.5k 00:05:46 07:30:05 182 171 4 12.72 / 04:42 14:50:20
Run 3.6k 00:06:04 07:36:10 173 162 4 12.09 / 04:57 14:56:25
Run 6k 00:11:38 07:47:48 186 173 5 12.2 / 04:55 15:08:03
Run 7.6k 00:08:36 07:56:25 184 170 5 11.96 / 05:00 15:16:40
Run 9.2k 00:08:59 08:05:24 185 172 5 11.71 / 05:07 15:25:39
Run 11.7k 00:12:16 08:17:40 212 196 9 11.82 / 05:04 15:37:55
Run 13k 00:07:01 08:24:42 233 215 12 11.74 / 05:06 15:44:57
Run 14.1k 00:06:49 08:31:32 241 222 11 11.55 / 05:11 15:51:47
Run 16.5k 00:12:47 08:44:19 244 225 11 11.5 / 05:12 16:04:34
Run 18.1k 00:09:50 08:54:10 251 233 12 11.32 / 05:17 16:14:25
Run 19.7k 00:10:54 09:05:04 266 245 13 11.07 / 05:25 16:25:19
Run 22.2k 00:14:01 09:19:06 280 254 13 10.48 / 05:43 16:39:21
Run 23.5k 00:07:18 09:26:24 285 259 13 11 / 05:27 16:46:40
Run 24.6k 00:08:10 09:34:34 292 266 14 10.83 / 05:32 16:54:50
Run 27k 00:19:12 09:53:47 357 325 15 10.41 / 05:45 17:14:02
Run 28.6k 00:12:23 10:06:11 380 346 17 10.22 / 05:52 17:26:26
Run 30.2k 00:12:06 10:18:18 387 352 18 10.06 / 05:57 17:38:33
Run 32.7k 00:14:59 10:33:18 386 350 18 10.06 / 05:57 17:53:33
Run 34k 00:07:52 10:41:10 387 351 19 10.05 / 05:58 18:01:25
Run 35.1k 00:08:39 10:49:49 391 354 19 9.95 / 06:01 18:10:04
Run 37.5k 00:15:49 11:05:39 394 357 19 9.89 / 06:03 18:25:54
Run 39.1k 00:11:37 11:17:16 393 355 19 9.81 / 06:06 18:37:31
Run 40.7k 00:11:17 11:28:34 390 354 19 9.75 / 06:08 18:48:49
Run 00:15:04 11:43:38 397 360 20 9.54 / 06:17 19:03:53

Steve WILLIAMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #959 536 91 469 12:26:58
IRONMAN Australia (2023) | Ironman #1050 337 19 314 11:43:38