IRONMAN Australia (2023)
Steve WILLIAMS (#1050)
Finished
GUN TIME:
11:43:38
Place
337
OF
966
Male
314
OF
822
55-59
19
OF
90
Swim 01:04:16 3.9km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:15 |
Swim 1.1k | 00:16:16 | 00:16:16 | 242 | 222 | 13 | 6.26 / 09:34 | 07:36:31 |
Swim 2.0k | 00:12:33 | 00:28:49 | 250 | 226 | 14 | 5.41 / 11:05 | 07:49:05 |
Swim 3.8k | 00:35:26 | 01:04:16 | 240 | 218 | 15 | 3.64 / 16:28 | 08:24:31 |
T1 00:05:46 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 01:10:03 | 309 | 268 | 22 | - / - | 08:30:18 |
Cycle 06:04:20 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:34:34 | 01:44:37 | 432 | 410 | 32 | 31.93 / 01:52 | 09:04:52 |
Bike 33.4k | 00:31:41 | 02:16:19 | 449 | 425 | 32 | 30.23 / 01:59 | 09:36:34 |
Bike 45.1k | 00:23:01 | 02:39:20 | 465 | 440 | 32 | 30.3 / 01:58 | 09:59:35 |
Bike 56.6k | 00:22:53 | 03:02:14 | 471 | 445 | 32 | 30.26 / 01:58 | 10:22:29 |
Bike 71.7k | 00:31:52 | 03:34:07 | 461 | 437 | 32 | 29.86 / 02:00 | 10:54:22 |
Bike 86.7k | 00:33:13 | 04:07:20 | 444 | 421 | 32 | 29.34 / 02:02 | 11:27:35 |
Bile 98.4k | 00:23:12 | 04:30:33 | 441 | 418 | 32 | 29.44 / 02:02 | 11:50:48 |
Bike 109.9k | 00:23:17 | 04:53:50 | 431 | 409 | 32 | 29.46 / 02:02 | 12:14:05 |
Bike 125k | 00:31:36 | 05:25:27 | 415 | 394 | 30 | 29.36 / 02:02 | 12:45:42 |
Bike 137.8k | 00:22:13 | 05:47:40 | 410 | 389 | 29 | 29.78 / 02:00 | 13:07:55 |
Bike 148k | 00:23:42 | 06:11:22 | 396 | 375 | 28 | 28.87 / 02:04 | 13:31:37 |
Bike 158k | 00:18:35 | 06:29:58 | 390 | 370 | 27 | 29.63 / 02:01 | 13:50:13 |
Bike 167k | 00:19:36 | 06:49:35 | 389 | 369 | 27 | 29.51 / 02:01 | 14:09:50 |
Bike 178.3k | 00:20:53 | 07:10:29 | 382 | 362 | 26 | 29.68 / 02:01 | 14:30:44 |
Bike 180k | 00:03:53 | 07:14:23 | 379 | 359 | 26 | 29.64 / 02:01 | 14:34:38 |
T2 00:03:55 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 07:18:18 | 171 | 154 | 9 | - / - | 14:38:33 |
Run 04:25:19 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:00 | 07:24:18 | 180 | 168 | 3 | 11.98 / 05:00 | 14:44:34 |
Run 2.5k | 00:05:46 | 07:30:05 | 182 | 171 | 4 | 12.72 / 04:42 | 14:50:20 |
Run 3.6k | 00:06:04 | 07:36:10 | 173 | 162 | 4 | 12.09 / 04:57 | 14:56:25 |
Run 6k | 00:11:38 | 07:47:48 | 186 | 173 | 5 | 12.2 / 04:55 | 15:08:03 |
Run 7.6k | 00:08:36 | 07:56:25 | 184 | 170 | 5 | 11.96 / 05:00 | 15:16:40 |
Run 9.2k | 00:08:59 | 08:05:24 | 185 | 172 | 5 | 11.71 / 05:07 | 15:25:39 |
Run 11.7k | 00:12:16 | 08:17:40 | 212 | 196 | 9 | 11.82 / 05:04 | 15:37:55 |
Run 13k | 00:07:01 | 08:24:42 | 233 | 215 | 12 | 11.74 / 05:06 | 15:44:57 |
Run 14.1k | 00:06:49 | 08:31:32 | 241 | 222 | 11 | 11.55 / 05:11 | 15:51:47 |
Run 16.5k | 00:12:47 | 08:44:19 | 244 | 225 | 11 | 11.5 / 05:12 | 16:04:34 |
Run 18.1k | 00:09:50 | 08:54:10 | 251 | 233 | 12 | 11.32 / 05:17 | 16:14:25 |
Run 19.7k | 00:10:54 | 09:05:04 | 266 | 245 | 13 | 11.07 / 05:25 | 16:25:19 |
Run 22.2k | 00:14:01 | 09:19:06 | 280 | 254 | 13 | 10.48 / 05:43 | 16:39:21 |
Run 23.5k | 00:07:18 | 09:26:24 | 285 | 259 | 13 | 11 / 05:27 | 16:46:40 |
Run 24.6k | 00:08:10 | 09:34:34 | 292 | 266 | 14 | 10.83 / 05:32 | 16:54:50 |
Run 27k | 00:19:12 | 09:53:47 | 357 | 325 | 15 | 10.41 / 05:45 | 17:14:02 |
Run 28.6k | 00:12:23 | 10:06:11 | 380 | 346 | 17 | 10.22 / 05:52 | 17:26:26 |
Run 30.2k | 00:12:06 | 10:18:18 | 387 | 352 | 18 | 10.06 / 05:57 | 17:38:33 |
Run 32.7k | 00:14:59 | 10:33:18 | 386 | 350 | 18 | 10.06 / 05:57 | 17:53:33 |
Run 34k | 00:07:52 | 10:41:10 | 387 | 351 | 19 | 10.05 / 05:58 | 18:01:25 |
Run 35.1k | 00:08:39 | 10:49:49 | 391 | 354 | 19 | 9.95 / 06:01 | 18:10:04 |
Run 37.5k | 00:15:49 | 11:05:39 | 394 | 357 | 19 | 9.89 / 06:03 | 18:25:54 |
Run 39.1k | 00:11:37 | 11:17:16 | 393 | 355 | 19 | 9.81 / 06:06 | 18:37:31 |
Run 40.7k | 00:11:17 | 11:28:34 | 390 | 354 | 19 | 9.75 / 06:08 | 18:48:49 |
Run | 00:15:04 | 11:43:38 | 397 | 360 | 20 | 9.54 / 06:17 | 19:03:53 |
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