7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Norman KANG (#1073)
Finished
GUN TIME:  15:36:52
Place
895  OF 966
Male
777  OF 822
55-59
79  OF 90

Swim 01:20:36 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:29:41
Swim 1.1k 00:19:51 00:19:51 733 651 64 5.13 / 11:40 07:49:32
Swim 2.0k 00:15:41 00:35:32 749 663 68 4.38 / 13:40 08:05:13
Swim 3.8k 00:45:03 01:20:36 738 655 65 2.9 / 20:40 08:50:17

T1 00:12:20 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:20 01:32:57 908 777 81 - / - 09:02:38

Cycle 07:38:33 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:39:04 02:12:01 817 730 78 28.25 / 02:07 09:41:43
Bike 33.4k 00:35:00 02:47:02 771 699 74 27.05 / 02:13 10:16:43
Bike 45.1k 00:24:57 03:11:59 769 694 73 27.32 / 02:11 10:41:40
Bike 56.6k 00:28:22 03:40:21 797 720 75 26.65 / 02:15 11:10:03
Bike 71.7k 00:41:25 04:21:47 858 759 80 25.48 / 02:21 11:51:28
Bike 86.7k 00:40:10 05:01:57 850 756 80 24.88 / 02:24 12:31:38
Bile 98.4k 00:29:03 05:31:00 859 760 80 24.8 / 02:25 13:00:42
Bike 109.9k 00:33:09 06:04:10 870 767 81 24.31 / 02:28 13:33:51
Bike 125k 00:40:05 06:44:15 872 765 81 24.09 / 02:29 14:13:57
Bike 137.8k 00:26:56 07:11:12 872 765 79 24.44 / 02:27 14:40:53
Bike 148k 00:34:10 07:45:22 880 773 81 23.36 / 02:34 15:15:04
Bike 158k 00:25:53 08:11:16 887 777 82 23.79 / 02:31 15:40:58
Bike 167k 00:23:49 08:35:06 892 779 82 23.73 / 02:31 16:04:48
Bike 178.3k 00:30:34 09:05:41 896 782 82 23.62 / 02:32 16:35:22
Bike 180k 00:05:49 09:11:30 896 782 82 23.55 / 02:32 16:41:11

T2 00:07:33 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:33 09:19:03 667 579 54 - / - 16:48:45

Run 06:17:48 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:09:24 09:28:27 883 759 75 7.65 / 07:50 16:58:09
Run 2.5k 00:08:11 09:36:39 852 739 71 8.52 / 07:02 17:06:20
Run 3.6k 00:09:19 09:45:58 857 741 71 8.02 / 07:28 17:15:39
Run 6k 00:17:09 10:03:08 852 736 72 8.16 / 07:20 17:32:49
Run 7.6k 00:12:57 10:16:05 841 727 68 7.99 / 07:30 17:45:47
Run 9.2k 00:13:27 10:29:32 838 728 70 7.83 / 07:39 17:59:14
Run 11.7k 00:20:50 10:50:23 861 738 71 7.68 / 07:48 18:20:05
Run 13k 00:09:39 11:00:02 863 739 71 7.72 / 07:46 18:29:44
Run 14.1k 00:10:28 11:10:31 870 745 71 7.59 / 07:54 18:40:12
Run 16.5k 00:19:06 11:29:37 870 746 71 7.58 / 07:54 18:59:19
Run 18.1k 00:15:04 11:44:41 869 746 71 7.45 / 08:02 19:14:23
Run 19.7k 00:15:03 11:59:44 871 748 72 7.35 / 08:09 19:29:26
Run 22.2k 00:21:05 12:20:50 878 755 74 6.96 / 08:36 19:50:31
Run 23.5k 00:10:51 12:31:41 880 755 74 7.31 / 08:11 20:01:22
Run 24.6k 00:11:10 12:42:51 878 754 73 7.24 / 08:17 20:12:33
Run 27k 00:20:57 13:03:49 880 755 74 7.2 / 08:19 20:33:31
Run 28.6k 00:15:41 13:19:30 882 756 74 7.13 / 08:24 20:49:12
Run 30.2k 00:16:55 13:36:26 882 757 74 7.04 / 08:31 21:06:07
Run 32.7k 00:21:18 13:57:44 880 755 75 7.04 / 08:31 21:27:26
Run 34k 00:11:29 14:09:13 880 755 75 7.03 / 08:32 21:38:55
Run 35.1k 00:12:07 14:21:20 882 757 75 6.96 / 08:36 21:51:02
Run 37.5k 00:21:31 14:42:52 882 757 75 6.94 / 08:38 22:12:33
Run 39.1k 00:16:29 14:59:22 877 753 75 6.89 / 08:42 22:29:03
Run 40.7k 00:16:17 15:15:39 875 751 75 6.84 / 08:45 22:45:20
Run 00:21:12 15:36:52 879 752 75 6.7 / 08:57 23:06:33

Norman KANG's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1332 951 65 802 15:16:57
IRONMAN Australia (2023) | Ironman #1073 895 79 777 15:36:52
IRONMAN Australia (2024) | Ironman #970 786 61 694 14:41:12