7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Anthony HO (#1091)
Finished
GUN TIME:  16:23:02
Place
950  OF 966
Male
813  OF 822
55-59
86  OF 90

Swim 01:36:56 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:30
Swim 1.1k 00:23:42 00:23:42 938 803 87 4.3 / 13:56 07:47:12
Swim 2.0k 00:18:07 00:41:50 932 800 87 3.72 / 16:05 08:05:20
Swim 3.8k 00:55:06 01:36:56 929 795 86 2.41 / 24:51 09:00:27

T1 00:08:02 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:02 01:44:58 614 537 42 - / - 09:08:29

Cycle 07:45:58 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:40:10 02:25:09 872 764 81 27.47 / 02:11 09:48:40
Bike 33.4k 00:37:42 03:02:52 878 772 81 25.72 / 02:19 10:26:22
Bike 45.1k 00:27:08 03:30:00 880 776 82 25.76 / 02:19 10:53:31
Bike 56.6k 00:29:04 03:59:05 896 786 84 25.32 / 02:22 11:22:35
Bike 71.7k 00:39:55 04:39:01 900 787 84 24.71 / 02:25 12:02:31
Bike 86.7k 00:43:02 05:22:03 907 790 85 23.96 / 02:30 12:45:33
Bile 98.4k 00:30:10 05:52:13 910 792 85 23.87 / 02:30 13:15:44
Bike 109.9k 00:35:21 06:27:35 924 796 85 23.33 / 02:34 13:51:05
Bike 125k 00:39:15 07:06:51 917 793 85 23.3 / 02:34 14:30:21
Bike 137.8k 00:25:47 07:32:39 914 792 85 23.78 / 02:31 14:56:09
Bike 148k 00:33:28 08:06:08 915 793 85 22.82 / 02:37 15:29:38
Bike 158k 00:24:44 08:30:52 915 794 85 23.35 / 02:34 15:54:23
Bike 167k 00:26:51 08:57:44 922 798 86 23.15 / 02:35 16:21:15
Bike 178.3k 00:28:08 09:25:53 919 798 86 23.21 / 02:35 16:49:24
Bike 180k 00:05:03 09:30:57 918 797 86 23.17 / 02:35 16:54:27

T2 00:12:21 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:21 09:43:19 921 788 86 - / - 17:06:49

Run 06:39:43 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:09:43 09:53:02 894 767 77 7.4 / 08:05 17:16:32
Run 2.5k 00:09:17 10:02:19 906 777 78 7.89 / 07:36 17:25:50
Run 3.6k 00:10:10 10:12:30 911 779 78 7.4 / 08:06 17:36:00
Run 6k 00:19:58 10:32:28 922 786 79 7.32 / 08:11 17:55:59
Run 7.6k 00:14:48 10:47:17 920 784 78 7.12 / 08:25 18:10:48
Run 9.2k 00:15:16 11:02:34 920 785 80 6.96 / 08:36 18:26:04
Run 11.7k 00:23:11 11:25:45 936 796 82 6.85 / 08:45 18:49:15
Run 13k 00:09:53 11:35:38 934 794 81 6.94 / 08:38 18:59:08
Run 14.1k 00:11:02 11:46:40 935 795 81 6.85 / 08:44 19:10:11
Run 16.5k 00:21:05 12:07:46 933 794 81 6.85 / 08:45 19:31:16
Run 18.1k 00:16:02 12:23:48 932 793 81 6.76 / 08:52 19:47:19
Run 19.7k 00:16:05 12:39:54 932 793 82 6.69 / 08:57 20:03:24
Run 22.2k 00:21:32 13:01:27 933 795 82 6.38 / 09:23 20:24:57
Run 23.5k 00:10:56 13:12:23 932 794 82 6.74 / 08:53 20:35:53
Run 24.6k 00:12:06 13:24:29 931 793 82 6.67 / 08:59 20:47:59
Run 27k 00:22:15 13:46:44 933 794 83 6.65 / 09:00 21:10:14
Run 28.6k 00:15:47 14:02:32 933 795 83 6.61 / 09:03 21:26:02
Run 30.2k 00:16:45 14:19:17 931 793 83 6.56 / 09:08 21:42:47
Run 32.7k 00:21:13 14:40:30 932 795 84 6.6 / 09:05 22:04:01
Run 34k 00:10:26 14:50:56 927 792 82 6.63 / 09:02 22:14:27
Run 35.1k 00:11:03 15:01:59 921 786 80 6.6 / 09:04 22:25:30
Run 37.5k 00:22:27 15:24:27 921 786 80 6.59 / 09:05 22:47:57
Run 39.1k 00:16:02 15:40:29 919 785 81 6.56 / 09:08 23:03:59
Run 40.7k 00:17:01 15:57:30 920 786 81 6.52 / 09:11 23:21:01
Run 00:25:32 16:23:02 925 791 82 6.33 / 09:28 23:46:33

Anthony HO's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #1091 950 86 813 16:23:02
IRONMAN Australia (2024) | Ironman #963 918 75 791 16:35:17