7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Colin LAMB (#11368)
Finished
GUN TIME:  16:11:28
Place
942  OF 966
Male
805  OF 822
55-59
85  OF 90

Swim 01:17:13 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:05
Swim 1.1k 00:19:25 00:19:25 673 597 53 5.25 / 11:25 07:47:31
Swim 2.0k 00:15:05 00:34:31 682 607 55 4.51 / 13:16 08:02:37
Swim 3.8k 00:42:42 01:17:13 640 571 53 3.02 / 19:48 08:45:19

T1 00:08:15 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:15 01:25:28 647 566 46 - / - 08:53:34

Cycle 07:43:22 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:38:40 02:04:09 786 708 71 28.54 / 02:06 09:32:15
Bike 33.4k 00:35:39 02:39:49 784 709 75 26.95 / 02:13 10:07:54
Bike 45.1k 00:25:34 03:05:23 786 710 75 27.08 / 02:12 10:33:29
Bike 56.6k 00:27:03 03:32:27 794 717 74 26.74 / 02:14 11:00:33
Bike 71.7k 00:38:22 04:10:50 816 732 76 26.01 / 02:18 11:38:56
Bike 86.7k 00:40:58 04:51:48 827 739 76 25.21 / 02:22 12:19:54
Bile 98.4k 00:29:09 05:20:58 835 744 76 25.07 / 02:23 12:49:04
Bike 109.9k 00:33:36 05:54:34 848 754 77 24.5 / 02:26 13:22:40
Bike 125k 00:41:20 06:35:55 866 762 80 24.15 / 02:29 14:04:01
Bike 137.8k 00:27:54 07:03:49 873 766 80 24.43 / 02:27 14:31:55
Bike 148k 00:35:30 07:39:20 886 779 84 23.27 / 02:34 15:07:25
Bike 158k 00:26:45 08:06:05 897 783 84 23.66 / 02:32 15:34:11
Bike 167k 00:26:21 08:32:27 905 788 84 23.46 / 02:33 16:00:32
Bike 178.3k 00:30:41 09:03:08 909 792 85 23.37 / 02:34 16:31:14
Bike 180k 00:05:43 09:08:51 910 793 85 23.3 / 02:34 16:36:57

T2 00:10:16 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:16 09:19:08 864 741 76 - / - 16:47:14

Run 06:52:20 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:14:45 09:33:53 964 820 89 4.87 / 12:18 17:01:59
Run 2.5k 00:12:19 09:46:13 964 820 89 5.53 / 10:50 17:14:19
Run 3.6k 00:13:17 09:59:30 963 819 88 5.34 / 11:12 17:27:36
Run 6k 00:22:22 10:21:53 961 817 88 5.73 / 10:27 17:49:58
Run 7.6k 00:15:53 10:37:46 963 819 88 5.79 / 10:20 18:05:52
Run 9.2k 00:17:37 10:55:24 962 818 87 5.73 / 10:27 18:23:30
Run 11.7k 00:18:27 11:13:51 960 816 87 6.11 / 09:48 18:41:57
Run 13k 00:10:07 11:23:59 960 816 87 6.24 / 09:36 18:52:05
Run 14.1k 00:12:04 11:36:03 961 817 87 6.17 / 09:42 19:04:09
Run 16.5k 00:20:16 11:56:20 957 813 86 6.29 / 09:31 19:24:26
Run 18.1k 00:14:40 12:11:01 954 810 86 6.31 / 09:29 19:39:06
Run 19.7k 00:14:26 12:25:27 950 808 86 6.34 / 09:27 19:53:33
Run 22.2k 00:19:51 12:45:19 948 806 85 6.14 / 09:46 20:13:24
Run 23.5k 00:10:35 12:55:54 948 806 85 6.5 / 09:13 20:24:00
Run 24.6k 00:10:50 13:06:45 946 805 85 6.48 / 09:15 20:34:51
Run 27k 00:21:09 13:27:55 941 801 85 6.51 / 09:12 20:56:01
Run 28.6k 00:15:21 13:43:16 939 799 85 6.49 / 09:14 21:11:22
Run 30.2k 00:15:39 13:58:56 938 798 85 6.47 / 09:15 21:27:01
Run 32.7k 00:22:31 14:21:27 939 799 85 6.48 / 09:14 21:49:33
Run 34k 00:11:45 14:33:12 940 800 86 6.49 / 09:14 22:01:18
Run 35.1k 00:12:50 14:46:03 940 801 86 6.44 / 09:18 22:14:09
Run 37.5k 00:24:52 15:10:55 942 802 86 6.39 / 09:22 22:39:01
Run 39.1k 00:17:08 15:28:04 940 800 85 6.35 / 09:26 22:56:10
Run 40.7k 00:17:49 15:45:54 941 800 85 6.31 / 09:30 23:14:00
Run 00:25:34 16:11:28 940 800 85 6.14 / 09:46 23:39:34

Colin LAMB's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #845 1049 162 897 12:38:58
Ironman Australia (2011) | Ironman #748 754 96 661 13:24:02
Ironman Australia (2012) | Individuals #942 1055 124 931 13:39:52
Ironman Australia (2014) | Individuals #1462 952 82 841 12:51:27
Ironman Australia (2015) | Individuals #1291 834 77 704 12:47:47
Ironman Australia (2016) | Individuals #1215 936 92 800 13:28:46
Ironman Australia (2000) | Ironman #681 812 146 730 11:48:51
Ironman Australia (2019) | Ironman #10368 1004 58 839 14:22:44
Ironman Australia (1994) | Ironman #400 393 95 366 11:20:41
Ironman Australia (1995) | Ironman #421 376 94 355 11:43:22
Ironman Australia (1998) | Ironman #591 784 174 701 12:31:01
IRONMAN Australia (2023) | Ironman #11368 942 85 805 16:11:28