7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Adam SHIPARD (#1172)
Finished
GUN TIME:  13:43:50
Place
697  OF 966
Male
620  OF 822
50-54
86  OF 131

Swim 01:16:01 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:29:45
Swim 1.1k 00:19:15 00:19:15 655 581 86 5.29 / 11:19 07:49:00
Swim 2.0k 00:14:48 00:34:04 645 576 87 4.57 / 13:06 08:03:49
Swim 3.8k 00:41:57 01:16:01 603 536 81 3.07 / 19:29 08:45:46

T1 00:09:23 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:23 01:25:25 750 654 106 - / - 08:55:10

Cycle 06:34:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:35:52 02:01:18 566 533 76 30.76 / 01:57 09:31:03
Bike 33.4k 00:33:43 02:35:01 611 571 83 28.78 / 02:05 10:04:47
Bike 45.1k 00:24:26 02:59:28 629 584 84 28.77 / 02:05 10:29:13
Bike 56.6k 00:25:09 03:24:37 655 606 87 28.48 / 02:06 10:54:22
Bike 71.7k 00:36:02 04:00:40 689 636 97 27.7 / 02:09 11:30:25
Bike 86.7k 00:35:51 04:36:32 672 623 96 27.21 / 02:12 12:06:17
Bile 98.4k 00:25:06 05:01:39 663 614 93 27.3 / 02:11 12:31:24
Bike 109.9k 00:24:52 05:26:31 634 588 86 27.34 / 02:11 12:56:17
Bike 125k 00:34:38 06:01:10 623 578 82 27.19 / 02:12 13:30:55
Bike 137.8k 00:23:15 06:24:26 621 579 81 27.65 / 02:10 13:54:11
Bike 148k 00:27:27 06:51:53 623 581 83 26.64 / 02:15 14:21:39
Bike 158k 00:21:56 07:13:50 626 584 83 27.2 / 02:12 14:43:36
Bike 167k 00:19:52 07:33:43 619 577 83 27.2 / 02:12 15:03:28
Bike 178.3k 00:22:26 07:56:10 608 567 77 27.37 / 02:11 15:25:55
Bike 180k 00:04:06 08:00:16 604 564 76 27.35 / 02:11 15:30:01

T2 00:08:05 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:05 08:08:22 721 623 93 - / - 15:38:07

Run 05:35:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:29 08:15:51 639 569 71 9.61 / 06:14 15:45:36
Run 2.5k 00:07:13 08:23:04 637 573 72 10.19 / 05:52 15:52:49
Run 3.6k 00:07:32 08:30:36 628 564 72 9.7 / 06:10 16:00:22
Run 6k 00:14:15 08:44:51 630 563 74 9.86 / 06:04 16:14:37
Run 7.6k 00:10:51 08:55:43 614 547 70 9.63 / 06:13 16:25:28
Run 9.2k 00:11:38 09:07:21 628 559 72 9.35 / 06:24 16:37:07
Run 11.7k 00:16:31 09:23:52 665 589 77 9.29 / 06:27 16:53:38
Run 13k 00:09:45 09:33:38 701 621 82 9.14 / 06:33 17:03:23
Run 14.1k 00:08:21 09:42:00 690 611 78 9.03 / 06:38 17:11:45
Run 16.5k 00:16:44 09:58:45 686 607 76 8.96 / 06:41 17:28:30
Run 18.1k 00:12:46 10:11:31 688 606 77 8.81 / 06:48 17:41:17
Run 19.7k 00:13:42 10:25:13 698 616 76 8.63 / 06:56 17:54:59
Run 22.2k 00:18:29 10:43:43 714 628 81 8.14 / 07:21 18:13:29
Run 23.5k 00:09:48 10:53:31 724 636 84 8.53 / 07:01 18:23:17
Run 24.6k 00:10:03 11:03:35 724 635 83 8.42 / 07:07 18:33:20
Run 27k 00:18:53 11:22:28 730 640 85 8.34 / 07:11 18:52:14
Run 28.6k 00:14:16 11:36:45 731 641 87 8.23 / 07:17 19:06:30
Run 30.2k 00:14:47 11:51:33 734 643 87 8.11 / 07:23 19:21:18
Run 32.7k 00:20:31 12:12:05 748 654 89 8.05 / 07:27 19:41:50
Run 34k 00:10:03 12:22:09 748 654 89 8.03 / 07:27 19:51:54
Run 35.1k 00:10:36 12:32:45 753 658 90 7.96 / 07:31 20:02:31
Run 37.5k 00:20:39 12:53:25 758 663 92 7.89 / 07:36 20:23:11
Run 39.1k 00:14:35 13:08:00 754 660 92 7.82 / 07:39 20:37:46
Run 40.7k 00:15:22 13:23:23 753 659 93 7.75 / 07:44 20:53:08
Run 00:20:26 13:43:50 762 665 93 7.54 / 07:56 21:13:35

Adam SHIPARD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1141 630 97 548 12:08:42
Ironman Australia (2019) | Ironman #202 631 112 550 12:33:06
IRONMAN Australia (2023) | Ironman #1172 697 86 620 13:43:50