IRONMAN Australia (2023)
Adam SHIPARD (#1172)
Finished
GUN TIME:
13:43:50
Place
697
OF
966
Male
620
OF
822
50-54
86
OF
131
Swim 01:16:01 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:45 |
Swim 1.1k | 00:19:15 | 00:19:15 | 655 | 581 | 86 | 5.29 / 11:19 | 07:49:00 |
Swim 2.0k | 00:14:48 | 00:34:04 | 645 | 576 | 87 | 4.57 / 13:06 | 08:03:49 |
Swim 3.8k | 00:41:57 | 01:16:01 | 603 | 536 | 81 | 3.07 / 19:29 | 08:45:46 |
T1 00:09:23 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:23 | 01:25:25 | 750 | 654 | 106 | - / - | 08:55:10 |
Cycle 06:34:51 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:35:52 | 02:01:18 | 566 | 533 | 76 | 30.76 / 01:57 | 09:31:03 |
Bike 33.4k | 00:33:43 | 02:35:01 | 611 | 571 | 83 | 28.78 / 02:05 | 10:04:47 |
Bike 45.1k | 00:24:26 | 02:59:28 | 629 | 584 | 84 | 28.77 / 02:05 | 10:29:13 |
Bike 56.6k | 00:25:09 | 03:24:37 | 655 | 606 | 87 | 28.48 / 02:06 | 10:54:22 |
Bike 71.7k | 00:36:02 | 04:00:40 | 689 | 636 | 97 | 27.7 / 02:09 | 11:30:25 |
Bike 86.7k | 00:35:51 | 04:36:32 | 672 | 623 | 96 | 27.21 / 02:12 | 12:06:17 |
Bile 98.4k | 00:25:06 | 05:01:39 | 663 | 614 | 93 | 27.3 / 02:11 | 12:31:24 |
Bike 109.9k | 00:24:52 | 05:26:31 | 634 | 588 | 86 | 27.34 / 02:11 | 12:56:17 |
Bike 125k | 00:34:38 | 06:01:10 | 623 | 578 | 82 | 27.19 / 02:12 | 13:30:55 |
Bike 137.8k | 00:23:15 | 06:24:26 | 621 | 579 | 81 | 27.65 / 02:10 | 13:54:11 |
Bike 148k | 00:27:27 | 06:51:53 | 623 | 581 | 83 | 26.64 / 02:15 | 14:21:39 |
Bike 158k | 00:21:56 | 07:13:50 | 626 | 584 | 83 | 27.2 / 02:12 | 14:43:36 |
Bike 167k | 00:19:52 | 07:33:43 | 619 | 577 | 83 | 27.2 / 02:12 | 15:03:28 |
Bike 178.3k | 00:22:26 | 07:56:10 | 608 | 567 | 77 | 27.37 / 02:11 | 15:25:55 |
Bike 180k | 00:04:06 | 08:00:16 | 604 | 564 | 76 | 27.35 / 02:11 | 15:30:01 |
T2 00:08:05 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:05 | 08:08:22 | 721 | 623 | 93 | - / - | 15:38:07 |
Run 05:35:28 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:29 | 08:15:51 | 639 | 569 | 71 | 9.61 / 06:14 | 15:45:36 |
Run 2.5k | 00:07:13 | 08:23:04 | 637 | 573 | 72 | 10.19 / 05:52 | 15:52:49 |
Run 3.6k | 00:07:32 | 08:30:36 | 628 | 564 | 72 | 9.7 / 06:10 | 16:00:22 |
Run 6k | 00:14:15 | 08:44:51 | 630 | 563 | 74 | 9.86 / 06:04 | 16:14:37 |
Run 7.6k | 00:10:51 | 08:55:43 | 614 | 547 | 70 | 9.63 / 06:13 | 16:25:28 |
Run 9.2k | 00:11:38 | 09:07:21 | 628 | 559 | 72 | 9.35 / 06:24 | 16:37:07 |
Run 11.7k | 00:16:31 | 09:23:52 | 665 | 589 | 77 | 9.29 / 06:27 | 16:53:38 |
Run 13k | 00:09:45 | 09:33:38 | 701 | 621 | 82 | 9.14 / 06:33 | 17:03:23 |
Run 14.1k | 00:08:21 | 09:42:00 | 690 | 611 | 78 | 9.03 / 06:38 | 17:11:45 |
Run 16.5k | 00:16:44 | 09:58:45 | 686 | 607 | 76 | 8.96 / 06:41 | 17:28:30 |
Run 18.1k | 00:12:46 | 10:11:31 | 688 | 606 | 77 | 8.81 / 06:48 | 17:41:17 |
Run 19.7k | 00:13:42 | 10:25:13 | 698 | 616 | 76 | 8.63 / 06:56 | 17:54:59 |
Run 22.2k | 00:18:29 | 10:43:43 | 714 | 628 | 81 | 8.14 / 07:21 | 18:13:29 |
Run 23.5k | 00:09:48 | 10:53:31 | 724 | 636 | 84 | 8.53 / 07:01 | 18:23:17 |
Run 24.6k | 00:10:03 | 11:03:35 | 724 | 635 | 83 | 8.42 / 07:07 | 18:33:20 |
Run 27k | 00:18:53 | 11:22:28 | 730 | 640 | 85 | 8.34 / 07:11 | 18:52:14 |
Run 28.6k | 00:14:16 | 11:36:45 | 731 | 641 | 87 | 8.23 / 07:17 | 19:06:30 |
Run 30.2k | 00:14:47 | 11:51:33 | 734 | 643 | 87 | 8.11 / 07:23 | 19:21:18 |
Run 32.7k | 00:20:31 | 12:12:05 | 748 | 654 | 89 | 8.05 / 07:27 | 19:41:50 |
Run 34k | 00:10:03 | 12:22:09 | 748 | 654 | 89 | 8.03 / 07:27 | 19:51:54 |
Run 35.1k | 00:10:36 | 12:32:45 | 753 | 658 | 90 | 7.96 / 07:31 | 20:02:31 |
Run 37.5k | 00:20:39 | 12:53:25 | 758 | 663 | 92 | 7.89 / 07:36 | 20:23:11 |
Run 39.1k | 00:14:35 | 13:08:00 | 754 | 660 | 92 | 7.82 / 07:39 | 20:37:46 |
Run 40.7k | 00:15:22 | 13:23:23 | 753 | 659 | 93 | 7.75 / 07:44 | 20:53:08 |
Run | 00:20:26 | 13:43:50 | 762 | 665 | 93 | 7.54 / 07:56 | 21:13:35 |
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