7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Paul O'BRIEN (#133)
Finished
GUN TIME:  10:55:12
Place
185  OF 966
Male
173  OF 822
55-59
6  OF 90

Swim 01:04:57 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:44
Swim 1.1k 00:16:31 00:16:31 278 250 17 6.17 / 09:43 07:37:16
Swim 2.0k 00:12:33 00:29:05 272 245 16 5.36 / 11:11 07:49:49
Swim 3.8k 00:35:52 01:04:57 265 239 17 3.6 / 16:39 08:25:42

T1 00:04:07 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:07 01:09:05 106 95 3 - / - 08:29:50

Cycle 05:40:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:31:22 01:40:28 123 118 3 35.18 / 01:42 09:01:12
Bike 33.4k 00:28:53 02:09:21 144 139 4 33.25 / 01:48 09:30:05
Bike 45.1k 00:20:24 02:29:45 155 149 5 33.54 / 01:47 09:50:30
Bike 56.6k 00:20:32 02:50:17 158 152 5 33.55 / 01:47 10:11:02
Bike 71.7k 00:29:03 03:19:21 161 154 5 33.02 / 01:49 10:40:06
Bike 86.7k 00:30:09 03:49:31 163 156 5 32.42 / 01:51 11:10:15
Bile 98.4k 00:21:31 04:11:02 166 160 5 32.44 / 01:50 11:31:47
Bike 109.9k 00:21:16 04:32:19 163 157 5 32.44 / 01:50 11:53:03
Bike 125k 00:29:51 05:02:10 163 157 5 32.17 / 01:51 12:22:54
Bike 137.8k 00:21:20 05:23:31 166 159 5 32.49 / 01:50 12:44:15
Bike 148k 00:24:01 05:47:32 173 166 6 31.24 / 01:55 13:08:17
Bike 158k 00:17:19 06:04:52 173 166 6 32.05 / 01:52 13:25:36
Bike 167k 00:19:17 06:24:09 175 168 6 31.8 / 01:53 13:44:54
Bike 178.3k 00:21:36 06:45:46 185 177 7 31.77 / 01:53 14:06:30
Bike 180k 00:03:50 06:49:36 183 175 7 31.71 / 01:53 14:10:21

T2 00:04:28 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:28 06:54:04 250 221 14 - / - 14:14:49

Run 04:01:07 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:16 07:00:21 268 249 12 11.46 / 05:13 14:21:06
Run 2.5k 00:06:04 07:06:25 262 243 11 12.14 / 04:56 14:27:10
Run 3.6k 00:06:11 07:12:36 242 225 11 11.65 / 05:08 14:33:21
Run 6k 00:11:36 07:24:13 235 218 11 11.94 / 05:01 14:44:57
Run 7.6k 00:08:34 07:32:47 225 208 9 11.77 / 05:05 14:53:32
Run 9.2k 00:08:58 07:41:46 219 202 8 11.57 / 05:11 15:02:30
Run 11.7k 00:11:40 07:53:26 211 195 8 11.82 / 05:04 15:14:11
Run 13k 00:06:27 07:59:53 214 199 9 11.85 / 05:03 15:20:38
Run 14.1k 00:06:29 08:06:23 214 198 8 11.69 / 05:07 15:27:08
Run 16.5k 00:11:56 08:18:19 202 189 8 11.75 / 05:06 15:39:04
Run 18.1k 00:08:56 08:27:15 196 183 8 11.65 / 05:08 15:48:00
Run 19.7k 00:09:19 08:36:35 191 178 7 11.53 / 05:12 15:57:20
Run 22.2k 00:12:29 08:49:05 196 181 8 11 / 05:27 16:09:49
Run 23.5k 00:06:38 08:55:43 198 183 8 11.59 / 05:10 16:16:28
Run 24.6k 00:07:33 09:03:17 204 187 7 11.42 / 05:15 16:24:02
Run 27k 00:12:40 09:15:57 201 185 7 11.41 / 05:15 16:36:42
Run 28.6k 00:09:18 09:25:16 195 179 7 11.35 / 05:17 16:46:00
Run 30.2k 00:10:01 09:35:17 195 179 7 11.23 / 05:20 16:56:02
Run 32.7k 00:13:24 09:48:42 195 179 7 11.23 / 05:20 17:09:27
Run 34k 00:07:08 09:55:51 197 181 7 11.22 / 05:20 17:16:35
Run 35.1k 00:07:18 10:03:09 196 179 7 11.13 / 05:23 17:23:54
Run 37.5k 00:14:38 10:17:48 209 191 8 11.04 / 05:25 17:38:32
Run 39.1k 00:10:48 10:28:36 212 193 8 10.93 / 05:29 17:49:21
Run 40.7k 00:11:17 10:39:53 221 200 9 10.81 / 05:32 18:00:38
Run 00:15:18 10:55:12 231 210 10 10.5 / 05:42 18:15:57

Paul O'BRIEN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2002) | SOLO #1029 415 119 380 10:47:30
Ironman Australia (2019) | Ironman #1198 198 17 178 10:53:03
IRONMAN Australia (2022) | Ironman #1098 198 12 183 10:46:25
IRONMAN Australia (2023) | Ironman #133 185 6 173 10:55:12