IRONMAN Australia (2023)
Tony TELFORD (#16307)
Finished
GUN TIME:
12:24:04
Place
484
OF
966
Male
444
OF
822
55-59
31
OF
90
Swim 01:15:16 3.9km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:49 |
Swim 1.1k | 00:17:33 | 00:17:33 | 413 | 377 | 32 | 5.8 / 10:19 | 07:43:23 |
Swim 2.0k | 00:13:54 | 00:31:28 | 449 | 407 | 37 | 4.95 / 12:06 | 07:57:17 |
Swim 3.8k | 00:43:48 | 01:15:16 | 589 | 525 | 47 | 3.1 / 19:17 | 08:41:05 |
T1 00:10:31 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:31 | 01:25:47 | 832 | 716 | 71 | - / - | 08:51:37 |
Cycle 06:32:15 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:38:14 | 02:04:02 | 755 | 682 | 69 | 28.86 / 02:04 | 09:29:51 |
Bike 33.4k | 00:34:13 | 02:38:15 | 718 | 655 | 66 | 27.65 / 02:10 | 10:04:04 |
Bike 45.1k | 00:23:43 | 03:01:58 | 694 | 637 | 60 | 28.13 / 02:07 | 10:27:48 |
Bike 56.6k | 00:24:14 | 03:26:12 | 686 | 631 | 61 | 28.2 / 02:07 | 10:52:02 |
Bike 71.7k | 00:33:42 | 03:59:55 | 662 | 611 | 60 | 27.91 / 02:08 | 11:25:45 |
Bike 86.7k | 00:35:35 | 04:35:31 | 649 | 602 | 58 | 27.41 / 02:11 | 12:01:20 |
Bile 98.4k | 00:23:45 | 04:59:17 | 627 | 583 | 58 | 27.65 / 02:10 | 12:25:06 |
Bike 109.9k | 00:25:13 | 05:24:30 | 608 | 566 | 55 | 27.62 / 02:10 | 12:50:20 |
Bike 125k | 00:39:39 | 06:04:10 | 647 | 599 | 60 | 26.94 / 02:13 | 13:30:00 |
Bike 137.8k | 00:22:13 | 06:26:24 | 639 | 593 | 58 | 27.5 / 02:10 | 13:52:13 |
Bike 148k | 00:26:04 | 06:52:28 | 626 | 583 | 58 | 26.63 / 02:15 | 14:18:18 |
Bike 158k | 00:20:01 | 07:12:30 | 612 | 571 | 56 | 27.34 / 02:11 | 14:38:19 |
Bike 167k | 00:19:31 | 07:32:01 | 601 | 560 | 55 | 27.35 / 02:11 | 14:57:51 |
Bike 178.3k | 00:21:52 | 07:53:54 | 594 | 554 | 53 | 27.56 / 02:10 | 15:19:43 |
Bike 180k | 00:04:09 | 07:58:03 | 594 | 554 | 53 | 27.53 / 02:10 | 15:23:53 |
T2 00:05:58 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:58 | 08:04:01 | 461 | 402 | 34 | - / - | 15:29:51 |
Run 04:20:02 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:25 | 08:10:26 | 314 | 292 | 14 | 11.21 / 05:21 | 15:36:16 |
Run 2.5k | 00:06:05 | 08:16:32 | 295 | 272 | 13 | 11.98 / 05:00 | 15:42:22 |
Run 3.6k | 00:06:36 | 08:23:09 | 310 | 286 | 14 | 11.29 / 05:18 | 15:48:58 |
Run 6k | 00:12:16 | 08:35:25 | 314 | 289 | 14 | 11.46 / 05:13 | 16:01:14 |
Run 7.6k | 00:09:05 | 08:44:31 | 302 | 277 | 14 | 11.26 / 05:19 | 16:10:20 |
Run 9.2k | 00:09:36 | 08:54:07 | 303 | 278 | 14 | 11.01 / 05:26 | 16:19:56 |
Run 11.7k | 00:12:35 | 09:06:42 | 312 | 287 | 14 | 11.19 / 05:21 | 16:32:32 |
Run 13k | 00:06:53 | 09:13:35 | 317 | 292 | 14 | 11.21 / 05:21 | 16:39:25 |
Run 14.1k | 00:07:06 | 09:20:42 | 319 | 293 | 14 | 11.03 / 05:26 | 16:46:31 |
Run 16.5k | 00:13:19 | 09:34:02 | 322 | 296 | 15 | 10.99 / 05:27 | 16:59:51 |
Run 18.1k | 00:09:50 | 09:43:52 | 318 | 292 | 15 | 10.87 / 05:30 | 17:09:42 |
Run 19.7k | 00:10:34 | 09:54:27 | 324 | 297 | 16 | 10.7 / 05:36 | 17:20:16 |
Run 22.2k | 00:13:22 | 10:07:49 | 323 | 296 | 16 | 10.22 / 05:52 | 17:33:39 |
Run 23.5k | 00:07:19 | 10:15:09 | 324 | 297 | 16 | 10.75 / 05:34 | 17:40:58 |
Run 24.6k | 00:10:17 | 10:25:26 | 364 | 333 | 18 | 10.43 / 05:44 | 17:51:16 |
Run 27k | 00:14:17 | 10:39:43 | 360 | 328 | 16 | 10.4 / 05:46 | 18:05:33 |
Run 28.6k | 00:10:30 | 10:50:13 | 360 | 327 | 16 | 10.32 / 05:48 | 18:16:03 |
Run 30.2k | 00:10:50 | 11:01:04 | 354 | 321 | 16 | 10.23 / 05:51 | 18:26:54 |
Run 32.7k | 00:14:42 | 11:15:47 | 357 | 324 | 16 | 10.23 / 05:51 | 18:41:36 |
Run 34k | 00:07:59 | 11:23:46 | 358 | 325 | 16 | 10.21 / 05:52 | 18:49:35 |
Run 35.1k | 00:08:13 | 11:31:59 | 356 | 323 | 16 | 10.12 / 05:55 | 18:57:49 |
Run 37.5k | 00:14:59 | 11:46:58 | 364 | 329 | 14 | 10.09 / 05:56 | 19:12:48 |
Run 39.1k | 00:11:21 | 11:58:19 | 362 | 327 | 15 | 10.01 / 05:59 | 19:24:09 |
Run 40.7k | 00:11:03 | 12:09:23 | 362 | 327 | 15 | 9.95 / 06:01 | 19:35:13 |
Run | 00:14:40 | 12:24:04 | 363 | 328 | 15 | 9.73 / 06:09 | 19:49:53 |
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