7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Tony TELFORD (#16307)
Finished
GUN TIME:  12:24:04
Place
484  OF 966
Male
444  OF 822
55-59
31  OF 90

Swim 01:15:16 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:49
Swim 1.1k 00:17:33 00:17:33 413 377 32 5.8 / 10:19 07:43:23
Swim 2.0k 00:13:54 00:31:28 449 407 37 4.95 / 12:06 07:57:17
Swim 3.8k 00:43:48 01:15:16 589 525 47 3.1 / 19:17 08:41:05

T1 00:10:31 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:31 01:25:47 832 716 71 - / - 08:51:37

Cycle 06:32:15 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:38:14 02:04:02 755 682 69 28.86 / 02:04 09:29:51
Bike 33.4k 00:34:13 02:38:15 718 655 66 27.65 / 02:10 10:04:04
Bike 45.1k 00:23:43 03:01:58 694 637 60 28.13 / 02:07 10:27:48
Bike 56.6k 00:24:14 03:26:12 686 631 61 28.2 / 02:07 10:52:02
Bike 71.7k 00:33:42 03:59:55 662 611 60 27.91 / 02:08 11:25:45
Bike 86.7k 00:35:35 04:35:31 649 602 58 27.41 / 02:11 12:01:20
Bile 98.4k 00:23:45 04:59:17 627 583 58 27.65 / 02:10 12:25:06
Bike 109.9k 00:25:13 05:24:30 608 566 55 27.62 / 02:10 12:50:20
Bike 125k 00:39:39 06:04:10 647 599 60 26.94 / 02:13 13:30:00
Bike 137.8k 00:22:13 06:26:24 639 593 58 27.5 / 02:10 13:52:13
Bike 148k 00:26:04 06:52:28 626 583 58 26.63 / 02:15 14:18:18
Bike 158k 00:20:01 07:12:30 612 571 56 27.34 / 02:11 14:38:19
Bike 167k 00:19:31 07:32:01 601 560 55 27.35 / 02:11 14:57:51
Bike 178.3k 00:21:52 07:53:54 594 554 53 27.56 / 02:10 15:19:43
Bike 180k 00:04:09 07:58:03 594 554 53 27.53 / 02:10 15:23:53

T2 00:05:58 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:58 08:04:01 461 402 34 - / - 15:29:51

Run 04:20:02 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:25 08:10:26 314 292 14 11.21 / 05:21 15:36:16
Run 2.5k 00:06:05 08:16:32 295 272 13 11.98 / 05:00 15:42:22
Run 3.6k 00:06:36 08:23:09 310 286 14 11.29 / 05:18 15:48:58
Run 6k 00:12:16 08:35:25 314 289 14 11.46 / 05:13 16:01:14
Run 7.6k 00:09:05 08:44:31 302 277 14 11.26 / 05:19 16:10:20
Run 9.2k 00:09:36 08:54:07 303 278 14 11.01 / 05:26 16:19:56
Run 11.7k 00:12:35 09:06:42 312 287 14 11.19 / 05:21 16:32:32
Run 13k 00:06:53 09:13:35 317 292 14 11.21 / 05:21 16:39:25
Run 14.1k 00:07:06 09:20:42 319 293 14 11.03 / 05:26 16:46:31
Run 16.5k 00:13:19 09:34:02 322 296 15 10.99 / 05:27 16:59:51
Run 18.1k 00:09:50 09:43:52 318 292 15 10.87 / 05:30 17:09:42
Run 19.7k 00:10:34 09:54:27 324 297 16 10.7 / 05:36 17:20:16
Run 22.2k 00:13:22 10:07:49 323 296 16 10.22 / 05:52 17:33:39
Run 23.5k 00:07:19 10:15:09 324 297 16 10.75 / 05:34 17:40:58
Run 24.6k 00:10:17 10:25:26 364 333 18 10.43 / 05:44 17:51:16
Run 27k 00:14:17 10:39:43 360 328 16 10.4 / 05:46 18:05:33
Run 28.6k 00:10:30 10:50:13 360 327 16 10.32 / 05:48 18:16:03
Run 30.2k 00:10:50 11:01:04 354 321 16 10.23 / 05:51 18:26:54
Run 32.7k 00:14:42 11:15:47 357 324 16 10.23 / 05:51 18:41:36
Run 34k 00:07:59 11:23:46 358 325 16 10.21 / 05:52 18:49:35
Run 35.1k 00:08:13 11:31:59 356 323 16 10.12 / 05:55 18:57:49
Run 37.5k 00:14:59 11:46:58 364 329 14 10.09 / 05:56 19:12:48
Run 39.1k 00:11:21 11:58:19 362 327 15 10.01 / 05:59 19:24:09
Run 40.7k 00:11:03 12:09:23 362 327 15 9.95 / 06:01 19:35:13
Run 00:14:40 12:24:04 363 328 15 9.73 / 06:09 19:49:53

Tony TELFORD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #16307 484 31 444 12:24:04
IRONMAN Australia (2024) | Ironman #17307 558 37 508 13:00:49