7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Matthew LOW (#174)
Finished
GUN TIME:  10:24:06
Place
102  OF 966
Male
94  OF 822
35-39
19  OF 99

Swim 00:57:29 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:56
Swim 1.1k 00:14:42 00:14:42 66 59 5 6.93 / 08:39 07:34:39
Swim 2.0k 00:11:11 00:25:54 68 61 6 6.02 / 09:57 07:45:50
Swim 3.8k 00:31:35 00:57:29 64 59 6 4.07 / 14:44 08:17:26

T1 00:04:02 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:02 01:01:31 97 87 16 - / - 08:21:28

Cycle 05:31:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:31:32 01:33:04 137 132 20 34.99 / 01:42 08:53:01
Bike 33.4k 00:28:26 02:01:31 135 130 20 33.4 / 01:47 09:21:28
Bike 45.1k 00:19:22 02:20:53 126 121 18 34.09 / 01:45 09:40:50
Bike 56.6k 00:20:03 02:40:57 126 121 18 34.15 / 01:45 10:00:54
Bike 71.7k 00:28:23 03:09:21 128 123 18 33.65 / 01:46 10:29:17
Bike 86.7k 00:29:34 03:38:55 126 121 18 33.05 / 01:48 10:58:52
Bile 98.4k 00:20:16 03:59:12 120 116 18 33.22 / 01:48 11:19:09
Bike 109.9k 00:22:00 04:21:13 130 126 21 33.02 / 01:49 11:41:10
Bike 125k 00:29:14 04:50:27 127 123 20 32.76 / 01:49 12:10:24
Bike 137.8k 00:20:44 05:11:12 127 123 21 33.11 / 01:48 12:31:08
Bike 148k 00:22:40 05:33:52 129 125 22 31.94 / 01:52 12:53:48
Bike 158k 00:17:15 05:51:07 131 127 22 32.73 / 01:49 13:11:04
Bike 167k 00:18:55 06:10:02 136 130 23 32.47 / 01:50 13:29:59
Bike 178.3k 00:19:42 06:29:45 133 127 22 32.59 / 01:50 13:49:42
Bike 180k 00:03:45 06:33:30 133 127 22 32.53 / 01:50 13:53:27

T2 00:03:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:07 06:36:38 90 79 16 - / - 13:56:35

Run 03:47:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:36 06:42:15 92 84 14 12.82 / 04:40 14:02:11
Run 2.5k 00:05:44 06:48:00 120 112 19 13.2 / 04:32 14:07:56
Run 3.6k 00:05:46 06:53:46 115 106 18 12.6 / 04:45 14:13:43
Run 6k 00:10:53 07:04:39 107 99 16 12.84 / 04:40 14:24:36
Run 7.6k 00:08:25 07:13:05 119 109 18 12.5 / 04:47 14:33:02
Run 9.2k 00:08:57 07:22:03 135 125 22 12.15 / 04:56 14:42:00
Run 11.7k 00:11:56 07:33:59 149 139 24 12.23 / 04:54 14:53:56
Run 13k 00:06:30 07:40:30 160 150 28 12.21 / 04:54 15:00:27
Run 14.1k 00:06:39 07:47:09 165 153 28 11.99 / 05:00 15:07:06
Run 16.5k 00:12:36 07:59:46 171 159 28 11.9 / 05:02 15:19:42
Run 18.1k 00:09:18 08:09:04 172 160 27 11.74 / 05:06 15:29:01
Run 19.7k 00:09:58 08:19:03 189 176 32 11.54 / 05:11 15:38:59
Run 22.2k 00:12:52 08:31:55 202 186 35 10.98 / 05:27 15:51:52
Run 23.5k 00:06:56 08:38:52 206 189 36 11.53 / 05:12 15:58:49
Run 24.6k 00:06:48 08:45:40 203 186 35 11.43 / 05:14 16:05:37
Run 27k 00:12:50 08:58:30 200 184 35 11.41 / 05:15 16:18:27
Run 28.6k 00:09:04 09:07:35 191 175 31 11.36 / 05:16 16:27:32
Run 30.2k 00:09:40 09:17:15 187 171 32 11.28 / 05:19 16:37:12
Run 32.7k 00:12:00 09:29:16 179 163 30 11.36 / 05:16 16:49:13
Run 34k 00:06:21 09:35:37 174 160 28 11.39 / 05:15 16:55:34
Run 35.1k 00:06:18 09:41:56 164 150 25 11.36 / 05:16 17:01:53
Run 37.5k 00:12:09 09:54:06 160 146 23 11.39 / 05:15 17:14:03
Run 39.1k 00:08:54 10:03:01 159 145 23 11.36 / 05:16 17:22:58
Run 40.7k 00:08:55 10:11:56 154 140 22 11.34 / 05:17 17:31:53
Run 00:12:09 10:24:06 150 138 23 11.13 / 05:23 17:44:03

Matthew LOW's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #174 102 19 94 10:24:06
IRONMAN Australia (2024) | Ironman #124 65 5 59 10:09:31