IRONMAN Australia (2023)
Garth RIDLEY (#179)
Finished
GUN TIME:
11:52:17
Place
368
OF
966
Male
342
OF
822
40-44
62
OF
132
Swim 01:19:49 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:41 |
Swim 1.1k | 00:19:58 | 00:19:58 | 744 | 659 | 108 | 5.1 / 11:44 | 07:48:40 |
Swim 2.0k | 00:15:12 | 00:35:10 | 730 | 648 | 105 | 4.43 / 13:31 | 08:03:52 |
Swim 3.8k | 00:44:39 | 01:19:49 | 720 | 637 | 106 | 2.93 / 20:28 | 08:48:31 |
T1 00:06:21 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:21 | 01:26:11 | 384 | 339 | 57 | - / - | 08:54:53 |
Cycle 05:46:54 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:35:13 | 02:01:25 | 511 | 482 | 83 | 31.33 / 01:54 | 09:30:07 |
Bike 33.4k | 00:30:06 | 02:31:32 | 386 | 367 | 64 | 30.67 / 01:57 | 10:00:13 |
Bike 45.1k | 00:20:52 | 02:52:24 | 343 | 330 | 59 | 31.38 / 01:54 | 10:21:06 |
Bike 56.6k | 00:21:12 | 03:13:36 | 328 | 316 | 55 | 31.61 / 01:53 | 10:42:18 |
Bike 71.7k | 00:30:01 | 03:43:38 | 307 | 297 | 53 | 31.3 / 01:55 | 11:12:20 |
Bike 86.7k | 00:31:32 | 04:15:11 | 291 | 281 | 50 | 30.78 / 01:56 | 11:43:53 |
Bile 98.4k | 00:21:08 | 04:36:20 | 274 | 266 | 50 | 31.05 / 01:55 | 12:05:02 |
Bike 109.9k | 00:22:10 | 04:58:30 | 268 | 260 | 49 | 31.05 / 01:55 | 12:27:12 |
Bike 125k | 00:30:24 | 05:28:54 | 261 | 253 | 48 | 30.89 / 01:56 | 12:57:36 |
Bike 137.8k | 00:21:43 | 05:50:38 | 264 | 256 | 49 | 31.26 / 01:55 | 13:19:20 |
Bike 148k | 00:23:01 | 06:13:40 | 250 | 242 | 45 | 30.26 / 01:58 | 13:42:22 |
Bike 158k | 00:17:28 | 06:31:08 | 248 | 239 | 44 | 31.08 / 01:55 | 13:59:50 |
Bike 167k | 00:18:16 | 06:49:24 | 241 | 232 | 41 | 31 / 01:56 | 14:18:06 |
Bike 178.3k | 00:19:58 | 07:09:23 | 231 | 222 | 39 | 31.17 / 01:55 | 14:38:05 |
Bike 180k | 00:03:43 | 07:13:06 | 227 | 218 | 38 | 31.13 / 01:55 | 14:41:48 |
T2 00:03:51 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:51 | 07:16:57 | 161 | 145 | 17 | - / - | 14:45:39 |
Run 04:35:19 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:33 | 07:22:31 | 78 | 70 | 7 | 12.94 / 04:38 | 14:51:13 |
Run 2.5k | 00:05:25 | 07:27:57 | 81 | 73 | 9 | 13.65 / 04:23 | 14:56:39 |
Run 3.6k | 00:05:48 | 07:33:46 | 91 | 83 | 10 | 12.85 / 04:40 | 15:02:28 |
Run 6k | 00:11:25 | 07:45:11 | 122 | 113 | 17 | 12.75 / 04:42 | 15:13:53 |
Run 7.6k | 00:08:28 | 07:53:39 | 130 | 120 | 21 | 12.42 / 04:49 | 15:22:21 |
Run 9.2k | 00:09:05 | 08:02:45 | 144 | 134 | 22 | 12.05 / 04:58 | 15:31:27 |
Run 11.7k | 00:12:27 | 08:15:13 | 173 | 161 | 25 | 12.05 / 04:58 | 15:43:55 |
Run 13k | 00:06:27 | 08:21:41 | 179 | 167 | 28 | 12.05 / 04:58 | 15:50:23 |
Run 14.1k | 00:06:50 | 08:28:31 | 186 | 174 | 30 | 11.82 / 05:04 | 15:57:13 |
Run 16.5k | 00:12:31 | 08:41:02 | 199 | 187 | 32 | 11.77 / 05:05 | 16:09:44 |
Run 18.1k | 00:10:46 | 08:51:49 | 231 | 213 | 39 | 11.44 / 05:14 | 16:20:31 |
Run 19.7k | 00:10:00 | 09:01:50 | 233 | 215 | 39 | 11.27 / 05:19 | 16:30:32 |
Run 22.2k | 00:13:34 | 09:15:24 | 244 | 224 | 40 | 10.68 / 05:36 | 16:44:06 |
Run 23.5k | 00:07:34 | 09:22:58 | 252 | 230 | 41 | 11.18 / 05:21 | 16:51:40 |
Run 24.6k | 00:07:29 | 09:30:28 | 254 | 231 | 41 | 11.05 / 05:25 | 16:59:10 |
Run 27k | 00:16:52 | 09:47:21 | 293 | 267 | 52 | 10.77 / 05:34 | 17:16:03 |
Run 28.6k | 00:11:04 | 09:58:26 | 297 | 270 | 53 | 10.62 / 05:38 | 17:27:07 |
Run 30.2k | 00:11:42 | 10:10:08 | 300 | 273 | 53 | 10.46 / 05:44 | 17:38:50 |
Run 32.7k | 00:15:50 | 10:25:58 | 324 | 294 | 53 | 10.37 / 05:46 | 17:54:40 |
Run 34k | 00:08:06 | 10:34:05 | 334 | 302 | 55 | 10.34 / 05:47 | 18:02:46 |
Run 35.1k | 00:09:27 | 10:43:32 | 344 | 311 | 57 | 10.19 / 05:53 | 18:12:14 |
Run 37.5k | 00:21:19 | 11:04:52 | 399 | 360 | 67 | 9.87 / 06:04 | 18:33:34 |
Run 39.1k | 00:16:21 | 11:21:14 | 442 | 398 | 72 | 9.6 / 06:14 | 18:49:56 |
Run 40.7k | 00:13:23 | 11:34:37 | 451 | 406 | 73 | 9.47 / 06:19 | 19:03:19 |
Run | 00:17:39 | 11:52:17 | 469 | 424 | 78 | 9.19 / 06:31 | 19:20:59 |
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