7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Mark HUMPHRY (#183)
Finished
GUN TIME:  11:41:57
Place
330  OF 966
Male
308  OF 822
40-44
54  OF 132

Swim 01:07:07 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:05
Swim 1.1k 00:17:02 00:17:02 343 311 54 5.98 / 10:01 07:43:07
Swim 2.0k 00:13:01 00:30:03 340 307 54 5.18 / 11:33 07:56:09
Swim 3.8k 00:37:04 01:07:07 333 300 50 3.48 / 17:12 08:33:13

T1 00:08:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:32 01:15:39 672 586 98 - / - 08:41:45

Cycle 05:59:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:33:41 01:49:21 332 318 58 32.77 / 01:49 09:15:26
Bike 33.4k 00:30:55 02:20:16 348 334 58 31.01 / 01:56 09:46:22
Bike 45.1k 00:21:30 02:41:47 340 327 57 31.42 / 01:54 10:07:52
Bike 56.6k 00:21:42 03:03:29 334 322 57 31.49 / 01:54 10:29:34
Bike 71.7k 00:30:51 03:34:20 332 321 57 31.02 / 01:56 11:00:25
Bike 86.7k 00:31:44 04:06:04 322 311 55 30.52 / 01:57 11:32:10
Bile 98.4k 00:21:46 04:27:51 305 296 55 30.71 / 01:57 11:53:56
Bike 109.9k 00:22:18 04:50:09 291 282 54 30.74 / 01:57 12:16:15
Bike 125k 00:31:52 05:22:02 296 287 54 30.44 / 01:58 12:48:08
Bike 137.8k 00:22:45 05:44:48 309 296 57 30.71 / 01:57 13:10:54
Bike 148k 00:25:18 06:10:07 316 302 57 29.54 / 02:01 13:36:13
Bike 158k 00:19:22 06:29:29 326 311 57 30.2 / 01:59 13:55:35
Bike 167k 00:20:04 06:49:34 333 316 58 30 / 01:59 14:15:40
Bike 178.3k 00:22:05 07:11:40 342 324 58 30.04 / 01:59 14:37:46
Bike 180k 00:03:53 07:15:34 342 324 58 30 / 01:59 14:41:39

T2 00:05:06 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:06 07:20:40 332 295 40 - / - 14:46:46

Run 04:21:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:35 07:27:16 366 334 54 10.91 / 05:29 14:53:22
Run 2.5k 00:06:01 07:33:18 309 286 52 11.87 / 05:03 14:59:24
Run 3.6k 00:06:26 07:39:44 302 278 50 11.33 / 05:17 15:05:50
Run 6k 00:13:12 07:52:57 362 337 60 11.15 / 05:22 15:19:02
Run 7.6k 00:09:46 08:02:43 373 345 61 10.84 / 05:31 15:28:49
Run 9.2k 00:10:53 08:13:37 414 382 70 10.42 / 05:45 15:39:43
Run 11.7k 00:12:57 08:26:34 413 381 70 10.65 / 05:37 15:52:40
Run 13k 00:07:04 08:33:39 410 378 69 10.68 / 05:36 15:59:45
Run 14.1k 00:08:15 08:41:55 430 393 69 10.41 / 05:45 16:08:00
Run 16.5k 00:14:14 08:56:09 443 406 73 10.36 / 05:47 16:22:15
Run 18.1k 00:11:03 09:07:13 449 412 76 10.19 / 05:53 16:33:18
Run 19.7k 00:10:35 09:17:49 443 406 75 10.09 / 05:56 16:43:54
Run 22.2k 00:14:25 09:32:14 443 404 74 9.62 / 06:14 16:58:20
Run 23.5k 00:07:45 09:39:59 443 403 73 10.12 / 05:55 17:06:05
Run 24.6k 00:08:27 09:48:27 443 402 76 9.98 / 06:00 17:14:32
Run 27k 00:15:23 10:03:51 447 405 76 9.92 / 06:02 17:29:56
Run 28.6k 00:11:31 10:15:22 452 410 77 9.82 / 06:06 17:41:27
Run 30.2k 00:10:27 10:25:49 440 398 74 9.78 / 06:07 17:51:55
Run 32.7k 00:14:10 10:39:59 438 396 74 9.84 / 06:05 18:06:05
Run 34k 00:07:10 10:47:10 418 377 70 9.87 / 06:04 18:13:16
Run 35.1k 00:07:21 10:54:32 405 365 69 9.84 / 06:05 18:20:38
Run 37.5k 00:13:18 11:07:50 391 354 65 9.9 / 06:03 18:33:56
Run 39.1k 00:10:45 11:18:36 384 348 63 9.86 / 06:05 18:44:41
Run 40.7k 00:10:21 11:28:58 381 345 63 9.83 / 06:06 18:55:03
Run 00:12:59 11:41:57 371 336 61 9.69 / 06:11 19:08:03

Mark HUMPHRY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #183 330 54 308 11:41:57