7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Anthony LANDERS (#188)
Finished
GUN TIME:  10:05:42
Place
76  OF 966
Male
70  OF 822
45-49
4  OF 100

Swim 01:04:37 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:00
Swim 1.1k 00:16:07 00:16:07 223 205 22 6.32 / 09:28 07:37:07
Swim 2.0k 00:12:53 00:29:00 262 236 23 5.37 / 11:09 07:50:01
Swim 3.8k 00:35:37 01:04:37 248 225 20 3.62 / 16:34 08:25:38

T1 00:05:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:03 01:09:40 212 187 28 - / - 08:30:41

Cycle 05:21:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:29:46 01:39:26 53 52 3 37.08 / 01:37 09:00:27
Bike 33.4k 00:27:12 02:06:38 53 52 3 35.17 / 01:42 09:27:39
Bike 45.1k 00:19:07 02:25:46 51 50 2 35.55 / 01:41 09:46:47
Bike 56.6k 00:19:40 02:45:27 55 53 2 35.45 / 01:41 10:06:28
Bike 71.7k 00:28:18 03:13:45 61 58 4 34.66 / 01:43 10:34:46
Bike 86.7k 00:28:11 03:41:57 60 57 4 34.16 / 01:45 11:02:58
Bile 98.4k 00:20:11 04:02:09 66 62 4 34.23 / 01:45 11:23:09
Bike 109.9k 00:20:23 04:22:32 68 64 4 34.18 / 01:45 11:43:33
Bike 125k 00:28:34 04:51:07 69 65 4 33.86 / 01:46 12:12:08
Bike 137.8k 00:20:06 05:11:13 69 65 4 34.22 / 01:45 12:32:14
Bike 148k 00:22:33 05:33:47 69 65 4 32.94 / 01:49 12:54:48
Bike 158k 00:16:11 05:49:58 71 67 4 33.82 / 01:46 13:10:59
Bike 167k 00:17:46 06:07:45 72 68 4 33.61 / 01:47 13:28:46
Bike 178.3k 00:19:49 06:27:35 75 71 4 33.65 / 01:46 13:48:36
Bike 180k 00:03:32 06:31:07 76 72 4 33.59 / 01:47 13:52:08

T2 00:02:50 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 06:33:58 66 58 2 - / - 13:54:59

Run 03:31:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:25 06:39:23 60 55 2 13.29 / 04:30 14:00:24
Run 2.5k 00:05:15 06:44:38 61 57 2 14.05 / 04:16 14:05:39
Run 3.6k 00:05:33 06:50:12 64 59 2 13.3 / 04:30 14:11:13
Run 6k 00:10:28 07:00:40 66 60 2 13.47 / 04:27 14:21:41
Run 7.6k 00:08:46 07:09:27 85 77 6 12.84 / 04:40 14:30:28
Run 9.2k 00:08:02 07:17:30 82 74 5 12.68 / 04:43 14:38:31
Run 11.7k 00:10:21 07:27:51 79 71 4 13.02 / 04:36 14:48:52
Run 13k 00:05:34 07:33:26 77 70 4 13.11 / 04:34 14:54:27
Run 14.1k 00:05:51 07:39:17 76 69 4 12.95 / 04:37 15:00:18
Run 16.5k 00:11:01 07:50:19 76 68 3 12.96 / 04:37 15:11:20
Run 18.1k 00:08:27 07:58:46 77 69 3 12.8 / 04:41 15:19:47
Run 19.7k 00:08:32 08:07:18 78 70 3 12.66 / 04:44 15:28:19
Run 22.2k 00:11:16 08:18:34 79 71 3 12.1 / 04:57 15:39:35
Run 23.5k 00:05:46 08:24:21 78 70 3 12.77 / 04:41 15:45:22
Run 24.6k 00:06:17 08:30:38 77 69 3 12.65 / 04:44 15:51:39
Run 27k 00:11:25 08:42:04 75 67 3 12.64 / 04:44 16:03:04
Run 28.6k 00:08:46 08:50:50 78 70 3 12.53 / 04:47 16:11:51
Run 30.2k 00:11:11 09:02:02 89 81 5 12.23 / 04:54 16:23:03
Run 32.7k 00:10:43 09:12:45 86 78 4 12.35 / 04:51 16:33:46
Run 34k 00:05:53 09:18:38 83 75 4 12.38 / 04:50 16:39:39
Run 35.1k 00:06:38 09:25:17 82 74 3 12.29 / 04:52 16:46:18
Run 37.5k 00:11:45 09:37:02 77 69 3 12.29 / 04:52 16:58:03
Run 39.1k 00:08:25 09:45:28 75 67 3 12.25 / 04:53 17:06:29
Run 40.7k 00:08:36 09:54:04 75 67 3 12.2 / 04:54 17:15:05
Run 00:11:38 10:05:42 74 66 2 11.95 / 05:01 17:26:43

Anthony LANDERS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #480 375 75 342 11:15:09
Ironman Australia (2014) | Individuals #534 504 102 455 11:31:53
Ironman Australia (2016) | Individuals #196 231 41 209 10:49:07
Ironman Australia (2017) | Ironman #707 307 62 278 11:33:04
Ironman Australia (2019) | Ironman #799 154 32 140 10:37:59
IRONMAN Australia (2022) | Ironman #860 163 21 151 10:35:00
IRONMAN Australia (2023) | Ironman #188 76 4 70 10:05:42
IRONMAN Australia (2024) | Ironman #186 57 2 52 10:05:02