7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Jason SAMS (#195)
Finished
GUN TIME:  10:29:33
Place
113  OF 966
Male
105  OF 822
50-54
4  OF 131

Swim 00:56:35 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:58
Swim 1.1k 00:14:23 00:14:23 48 43 3 7.08 / 08:27 07:33:22
Swim 2.0k 00:10:55 00:25:19 50 45 3 6.16 / 09:44 07:44:18
Swim 3.8k 00:31:16 00:56:35 50 46 3 4.13 / 14:30 08:15:34

T1 00:05:22 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:22 01:01:57 262 227 23 - / - 08:20:56

Cycle 05:29:41 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:30:45 01:32:43 78 74 6 35.88 / 01:40 08:51:42
Bike 33.4k 00:27:47 02:00:30 86 81 4 34.22 / 01:45 09:19:29
Bike 45.1k 00:19:41 02:20:12 95 90 7 34.58 / 01:44 09:39:10
Bike 56.6k 00:20:44 02:40:56 114 109 9 34.31 / 01:44 09:59:54
Bike 71.7k 00:28:21 03:09:18 115 110 9 33.78 / 01:46 10:28:16
Bike 86.7k 00:29:30 03:38:48 119 114 9 33.16 / 01:48 10:57:47
Bile 98.4k 00:20:21 03:59:10 116 112 9 33.31 / 01:48 11:18:09
Bike 109.9k 00:20:38 04:19:49 112 108 6 33.32 / 01:48 11:38:48
Bike 125k 00:29:34 04:49:24 118 114 8 32.97 / 01:49 12:08:22
Bike 137.8k 00:20:31 05:09:55 119 115 9 33.34 / 01:47 12:28:54
Bike 148k 00:22:57 05:32:52 115 111 9 32.11 / 01:52 12:51:51
Bike 158k 00:17:18 05:50:11 120 116 9 32.89 / 01:49 13:09:10
Bike 167k 00:17:59 06:08:11 120 116 9 32.72 / 01:50 13:27:09
Bike 178.3k 00:19:50 06:28:01 122 118 9 32.8 / 01:49 13:47:00
Bike 180k 00:03:37 06:31:39 123 118 9 32.75 / 01:49 13:50:38

T2 00:03:13 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:13 06:34:52 96 85 4 - / - 13:53:51

Run 03:54:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:55 06:40:48 159 149 7 12.14 / 04:56 13:59:46
Run 2.5k 00:05:40 06:46:28 146 137 7 12.93 / 04:38 14:05:26
Run 3.6k 00:05:52 06:52:20 139 130 7 12.35 / 04:51 14:11:19
Run 6k 00:11:46 07:04:07 175 165 9 12.3 / 04:52 14:23:05
Run 7.6k 00:08:19 07:12:26 164 154 9 12.13 / 04:56 14:31:25
Run 9.2k 00:08:40 07:21:06 162 152 9 11.93 / 05:01 14:40:05
Run 11.7k 00:11:20 07:32:26 154 144 8 12.19 / 04:55 14:51:25
Run 13k 00:06:18 07:38:45 161 151 9 12.2 / 04:54 14:57:44
Run 14.1k 00:06:24 07:45:10 161 150 9 12.03 / 04:59 15:04:09
Run 16.5k 00:12:09 07:57:20 158 146 9 12 / 04:59 15:16:18
Run 18.1k 00:09:03 08:06:23 160 148 9 11.86 / 05:03 15:25:22
Run 19.7k 00:09:31 08:15:55 164 152 9 11.69 / 05:07 15:34:54
Run 22.2k 00:12:03 08:27:59 162 150 9 11.19 / 05:21 15:46:57
Run 23.5k 00:06:40 08:34:39 165 153 8 11.77 / 05:05 15:53:38
Run 24.6k 00:07:05 08:41:44 168 156 8 11.63 / 05:09 16:00:43
Run 27k 00:12:55 08:54:40 175 162 8 11.58 / 05:10 16:13:38
Run 28.6k 00:10:30 09:05:10 183 168 8 11.41 / 05:15 16:24:09
Run 30.2k 00:10:43 09:15:53 192 176 8 11.25 / 05:19 16:34:52
Run 32.7k 00:12:49 09:28:43 189 173 8 11.28 / 05:18 16:47:42
Run 34k 00:06:37 09:35:20 187 171 8 11.3 / 05:18 16:54:19
Run 35.1k 00:07:03 09:42:24 185 169 8 11.23 / 05:20 17:01:23
Run 37.5k 00:13:13 09:55:37 184 168 8 11.2 / 05:21 17:14:36
Run 39.1k 00:11:19 10:06:56 198 181 8 11.06 / 05:25 17:25:55
Run 40.7k 00:10:08 10:17:05 199 182 9 10.98 / 05:27 17:36:04
Run 00:12:28 10:29:33 193 175 8 10.78 / 05:33 17:48:32

Jason SAMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #195 113 4 105 10:29:33
IRONMAN Australia (2024) | Ironman #845 107 2 99 10:26:49