IRONMAN Australia (2023)
Joseph SQUADRITO (#499)
Finished
GUN TIME:
11:12:07
Place
231
OF
966
Male
217
OF
822
35-39
39
OF
99
Swim 01:02:41 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:03 |
Swim 1.1k | 00:15:57 | 00:15:57 | 193 | 179 | 26 | 6.39 / 09:23 | 07:38:00 |
Swim 2.0k | 00:12:21 | 00:28:18 | 204 | 186 | 30 | 5.51 / 10:53 | 07:50:21 |
Swim 3.8k | 00:34:22 | 01:02:41 | 187 | 172 | 30 | 3.73 / 16:04 | 08:24:44 |
T1 00:07:32 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:32 | 01:10:14 | 553 | 486 | 68 | - / - | 08:32:17 |
Cycle 05:54:32 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:32:38 | 01:42:53 | 225 | 217 | 33 | 33.81 / 01:46 | 09:04:56 |
Bike 33.4k | 00:30:06 | 02:12:59 | 257 | 247 | 40 | 31.93 / 01:52 | 09:35:02 |
Bike 45.1k | 00:22:17 | 02:35:16 | 306 | 296 | 50 | 31.82 / 01:53 | 09:57:19 |
Bike 56.6k | 00:22:05 | 02:57:21 | 318 | 308 | 52 | 31.7 / 01:53 | 10:19:24 |
Bike 71.7k | 00:30:25 | 03:27:47 | 310 | 300 | 50 | 31.27 / 01:55 | 10:49:50 |
Bike 86.7k | 00:32:16 | 04:00:03 | 309 | 298 | 53 | 30.63 / 01:57 | 11:22:06 |
Bile 98.4k | 00:21:58 | 04:22:02 | 293 | 285 | 50 | 30.78 / 01:56 | 11:44:05 |
Bike 109.9k | 00:23:55 | 04:45:57 | 312 | 302 | 53 | 30.56 / 01:57 | 12:08:00 |
Bike 125k | 00:30:15 | 05:16:13 | 289 | 280 | 47 | 30.49 / 01:58 | 12:38:16 |
Bike 137.8k | 00:22:03 | 05:38:16 | 294 | 285 | 47 | 30.84 / 01:56 | 13:00:19 |
Bike 148k | 00:24:04 | 06:02:20 | 289 | 280 | 46 | 29.78 / 02:00 | 13:24:23 |
Bike 158k | 00:18:17 | 06:20:37 | 296 | 285 | 47 | 30.54 / 01:57 | 13:42:40 |
Bike 167k | 00:18:46 | 06:39:24 | 294 | 282 | 47 | 30.44 / 01:58 | 14:01:27 |
Bike 178.3k | 00:21:35 | 07:00:59 | 296 | 284 | 47 | 30.49 / 01:58 | 14:23:03 |
Bike 180k | 00:03:46 | 07:04:46 | 296 | 284 | 47 | 30.46 / 01:58 | 14:26:49 |
T2 00:06:38 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:38 | 07:11:25 | 561 | 491 | 71 | - / - | 14:33:28 |
Run 04:00:42 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:49 | 07:17:14 | 135 | 127 | 23 | 12.37 / 04:50 | 14:39:17 |
Run 2.5k | 00:05:55 | 07:23:10 | 177 | 166 | 33 | 12.76 / 04:42 | 14:45:13 |
Run 3.6k | 00:06:19 | 07:29:29 | 199 | 185 | 36 | 11.95 / 05:01 | 14:51:32 |
Run 6k | 00:11:40 | 07:41:09 | 208 | 193 | 39 | 12.1 / 04:57 | 15:03:12 |
Run 7.6k | 00:08:35 | 07:49:45 | 200 | 184 | 36 | 11.89 / 05:02 | 15:11:48 |
Run 9.2k | 00:09:11 | 07:58:56 | 207 | 191 | 35 | 11.61 / 05:09 | 15:20:59 |
Run 11.7k | 00:12:09 | 08:11:05 | 224 | 207 | 40 | 11.76 / 05:06 | 15:33:09 |
Run 13k | 00:06:50 | 08:17:56 | 239 | 221 | 41 | 11.72 / 05:06 | 15:39:59 |
Run 14.1k | 00:06:55 | 08:24:52 | 248 | 229 | 42 | 11.51 / 05:12 | 15:46:55 |
Run 16.5k | 00:12:58 | 08:37:50 | 256 | 237 | 42 | 11.45 / 05:14 | 15:59:53 |
Run 18.1k | 00:10:01 | 08:47:51 | 262 | 242 | 43 | 11.26 / 05:19 | 16:09:54 |
Run 19.7k | 00:11:04 | 08:58:55 | 278 | 253 | 46 | 10.99 / 05:27 | 16:20:58 |
Run 22.2k | 00:14:42 | 09:13:38 | 300 | 274 | 50 | 10.35 / 05:47 | 16:35:41 |
Run 23.5k | 00:06:42 | 09:20:21 | 297 | 271 | 49 | 10.93 / 05:29 | 16:42:24 |
Run 24.6k | 00:07:29 | 09:27:50 | 295 | 269 | 49 | 10.81 / 05:32 | 16:49:53 |
Run 27k | 00:14:18 | 09:42:08 | 295 | 269 | 50 | 10.74 / 05:34 | 17:04:12 |
Run 28.6k | 00:09:28 | 09:51:37 | 282 | 256 | 50 | 10.71 / 05:36 | 17:13:40 |
Run 30.2k | 00:09:58 | 10:01:35 | 273 | 248 | 49 | 10.64 / 05:38 | 17:23:38 |
Run 32.7k | 00:11:53 | 10:13:29 | 255 | 231 | 46 | 10.77 / 05:34 | 17:35:32 |
Run 34k | 00:06:14 | 10:19:43 | 250 | 227 | 45 | 10.83 / 05:32 | 17:41:46 |
Run 35.1k | 00:06:33 | 10:26:16 | 244 | 221 | 43 | 10.8 / 05:33 | 17:48:19 |
Run 37.5k | 00:13:08 | 10:39:25 | 236 | 213 | 42 | 10.81 / 05:32 | 18:01:28 |
Run 39.1k | 00:10:26 | 10:49:51 | 234 | 211 | 42 | 10.74 / 05:35 | 18:11:54 |
Run 40.7k | 00:09:42 | 10:59:33 | 232 | 209 | 42 | 10.7 / 05:36 | 18:21:36 |
Run | 00:12:34 | 11:12:07 | 229 | 208 | 42 | 10.51 / 05:42 | 18:34:11 |
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