7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Trev LUCAS (#582)
Finished
GUN TIME:  12:01:19
Place
409  OF 966
Male
379  OF 822
40-44
69  OF 132

Swim 01:01:13 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:31
Swim 1.1k 00:15:25 00:15:25 126 117 18 6.61 / 09:04 07:35:57
Swim 2.0k 00:11:52 00:27:17 132 123 21 5.71 / 10:29 07:47:49
Swim 3.8k 00:33:55 01:01:13 146 137 21 3.82 / 15:42 08:21:45

T1 00:05:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 01:07:04 323 282 47 - / - 08:27:36

Cycle 06:24:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:34:38 01:41:43 441 417 72 31.86 / 01:52 09:02:15
Bike 33.4k 00:33:03 02:14:46 522 493 88 29.6 / 02:01 09:35:18
Bike 45.1k 00:23:26 02:38:12 531 502 88 29.69 / 02:01 09:58:44
Bike 56.6k 00:24:13 03:02:26 555 523 91 29.43 / 02:02 10:22:58
Bike 71.7k 00:32:33 03:34:59 541 510 90 29.08 / 02:03 10:55:31
Bike 86.7k 00:34:32 04:09:32 536 504 90 28.5 / 02:06 11:30:04
Bile 98.4k 00:24:13 04:33:45 534 502 89 28.56 / 02:06 11:54:17
Bike 109.9k 00:24:12 04:57:58 515 484 88 28.55 / 02:06 12:18:30
Bike 125k 00:34:09 05:32:07 512 480 89 28.29 / 02:07 12:52:39
Bike 137.8k 00:23:49 05:55:56 521 488 90 28.62 / 02:05 13:16:28
Bike 148k 00:26:21 06:22:18 518 486 90 27.59 / 02:10 13:42:50
Bike 158k 00:20:56 06:43:15 520 486 90 28.19 / 02:07 14:03:46
Bike 167k 00:21:24 07:04:39 533 498 91 28.02 / 02:08 14:25:10
Bike 178.3k 00:22:32 07:27:11 530 495 90 28.14 / 02:07 14:47:43
Bike 180k 00:04:05 07:31:16 529 494 90 28.11 / 02:08 14:51:48

T2 00:06:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:38 07:37:55 559 489 78 - / - 14:58:27

Run 04:23:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:44 07:44:39 418 379 63 10.67 / 05:37 15:05:11
Run 2.5k 00:06:44 07:51:24 456 416 69 11.12 / 05:23 15:11:55
Run 3.6k 00:06:59 07:58:23 445 406 72 10.54 / 05:41 15:18:55
Run 6k 00:13:10 08:11:33 451 414 72 10.69 / 05:36 15:32:05
Run 7.6k 00:10:12 08:21:46 461 421 73 10.39 / 05:46 15:42:18
Run 9.2k 00:10:05 08:31:51 458 419 73 10.23 / 05:51 15:52:23
Run 11.7k 00:13:05 08:44:57 450 412 71 10.47 / 05:43 16:05:29
Run 13k 00:07:12 08:52:09 447 409 70 10.5 / 05:42 16:12:41
Run 14.1k 00:07:23 08:59:33 443 406 70 10.36 / 05:47 16:20:05
Run 16.5k 00:14:18 09:13:51 457 418 76 10.31 / 05:48 16:34:23
Run 18.1k 00:10:23 09:24:15 446 409 75 10.21 / 05:52 16:44:46
Run 19.7k 00:10:33 09:34:48 441 404 74 10.11 / 05:56 16:55:20
Run 22.2k 00:13:43 09:48:32 432 393 71 9.69 / 06:11 17:09:04
Run 23.5k 00:07:33 09:56:06 431 392 72 10.2 / 05:52 17:16:38
Run 24.6k 00:07:42 10:03:48 422 383 71 10.11 / 05:55 17:24:20
Run 27k 00:14:17 10:18:05 417 378 69 10.11 / 05:55 17:38:37
Run 28.6k 00:11:50 10:29:55 421 382 71 9.97 / 06:00 17:50:27
Run 30.2k 00:11:09 10:41:05 416 377 71 9.89 / 06:03 18:01:36
Run 32.7k 00:14:32 10:55:37 408 369 70 9.92 / 06:02 18:16:09
Run 34k 00:08:02 11:03:39 408 368 68 9.91 / 06:03 18:24:11
Run 35.1k 00:08:25 11:12:04 409 368 70 9.83 / 06:06 18:32:36
Run 37.5k 00:14:58 11:27:03 410 369 70 9.81 / 06:06 18:47:35
Run 39.1k 00:10:55 11:37:59 408 369 70 9.77 / 06:08 18:58:31
Run 40.7k 00:10:25 11:48:24 394 357 66 9.74 / 06:09 19:08:56
Run 00:12:54 12:01:19 385 350 66 9.61 / 06:14 19:21:51

Trev LUCAS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #535 784 79 676 12:50:00
Ironman Australia (2018) | Ironman #578 816 126 693 13:50:49
Ironman Australia (2019) | Ironman #614 486 87 428 12:04:10
IRONMAN Australia (2022) | Ironman #702 459 79 415 12:06:35
IRONMAN Australia (2023) | Ironman #582 409 69 379 12:01:19