IRONMAN Australia (2023)
Rob DRADY (#584)
Finished
GUN TIME:
11:30:20
Place
288
OF
966
Male
269
OF
822
40-44
47
OF
132
Swim 01:05:04 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:37 |
Swim 1.1k | 00:16:28 | 00:16:28 | 272 | 245 | 41 | 6.19 / 09:41 | 07:39:06 |
Swim 2.0k | 00:12:53 | 00:29:22 | 290 | 260 | 43 | 5.31 / 11:17 | 07:51:59 |
Swim 3.8k | 00:35:42 | 01:05:04 | 268 | 242 | 40 | 3.59 / 16:41 | 08:27:41 |
T1 00:03:50 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:50 | 01:08:55 | 84 | 74 | 9 | - / - | 08:31:32 |
Cycle 05:32:45 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:30:23 | 01:39:18 | 63 | 60 | 6 | 36.33 / 01:39 | 09:01:56 |
Bike 33.4k | 00:28:06 | 02:07:24 | 82 | 77 | 10 | 34.26 / 01:45 | 09:30:02 |
Bike 45.1k | 00:19:58 | 02:27:23 | 102 | 97 | 16 | 34.48 / 01:44 | 09:50:01 |
Bike 56.6k | 00:20:22 | 02:47:46 | 111 | 106 | 19 | 34.35 / 01:44 | 10:10:23 |
Bike 71.7k | 00:27:55 | 03:15:41 | 110 | 105 | 17 | 33.93 / 01:46 | 10:38:18 |
Bike 86.7k | 00:30:01 | 03:45:42 | 116 | 111 | 18 | 33.17 / 01:48 | 11:08:20 |
Bile 98.4k | 00:20:56 | 04:06:38 | 121 | 117 | 19 | 33.21 / 01:48 | 11:29:16 |
Bike 109.9k | 00:21:04 | 04:27:43 | 123 | 119 | 22 | 33.16 / 01:48 | 11:50:20 |
Bike 125k | 00:29:06 | 04:56:49 | 121 | 117 | 21 | 32.9 / 01:49 | 12:19:26 |
Bike 137.8k | 00:20:55 | 05:17:44 | 121 | 117 | 21 | 33.22 / 01:48 | 12:40:22 |
Bike 148k | 00:23:10 | 05:40:55 | 122 | 118 | 20 | 31.98 / 01:52 | 13:03:32 |
Bike 158k | 00:16:41 | 05:57:36 | 126 | 122 | 20 | 32.83 / 01:49 | 13:20:14 |
Bike 167k | 00:18:31 | 06:16:08 | 126 | 122 | 21 | 32.61 / 01:50 | 13:38:46 |
Bike 178.3k | 00:21:39 | 06:37:48 | 135 | 129 | 22 | 32.52 / 01:50 | 14:00:25 |
Bike 180k | 00:03:52 | 06:41:40 | 135 | 129 | 22 | 32.45 / 01:50 | 14:04:18 |
T2 00:09:12 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:12 | 06:50:53 | 811 | 695 | 114 | - / - | 14:13:30 |
Run 04:39:27 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:43:41 | 07:34:34 | 966 | 822 | 132 | 1.64 / 36:24 | 14:57:11 |
Run 2.5k | 00:09:21 | 07:43:56 | 966 | 822 | 132 | 2.82 / 21:13 | 15:06:33 |
Run 3.6k | 00:05:46 | 07:49:43 | 966 | 822 | 132 | 3.67 / 16:20 | 15:12:20 |
Run 6k | 00:10:40 | 08:00:23 | 966 | 822 | 132 | 5.17 / 11:34 | 15:23:00 |
Run 7.6k | 00:07:56 | 08:08:19 | 960 | 816 | 132 | 5.88 / 10:11 | 15:30:57 |
Run 9.2k | 00:09:17 | 08:17:37 | 950 | 807 | 132 | 6.36 / 09:25 | 15:40:14 |
Run 11.7k | 00:11:12 | 08:28:49 | 916 | 781 | 131 | 7.16 / 08:22 | 15:51:26 |
Run 13k | 00:05:44 | 08:34:34 | 887 | 759 | 130 | 7.52 / 07:58 | 15:57:11 |
Run 14.1k | 00:05:57 | 08:40:31 | 851 | 735 | 125 | 7.71 / 07:46 | 16:03:08 |
Run 16.5k | 00:11:58 | 08:52:30 | 807 | 705 | 121 | 8.14 / 07:22 | 16:15:07 |
Run 18.1k | 00:12:19 | 09:04:49 | 795 | 694 | 118 | 8.1 / 07:23 | 16:27:26 |
Run 19.7k | 00:17:02 | 09:21:51 | 816 | 711 | 122 | 7.82 / 07:39 | 16:44:28 |
Run 22.2k | 00:13:49 | 09:35:40 | 786 | 686 | 118 | 7.68 / 07:48 | 16:58:18 |
Run 23.5k | 00:05:15 | 09:40:56 | 756 | 662 | 116 | 8.29 / 07:14 | 17:03:34 |
Run 24.6k | 00:07:40 | 09:48:36 | 742 | 651 | 114 | 8.3 / 07:13 | 17:11:14 |
Run 27k | 00:10:55 | 09:59:32 | 684 | 599 | 104 | 8.58 / 06:59 | 17:22:09 |
Run 28.6k | 00:10:26 | 10:09:58 | 665 | 584 | 102 | 8.61 / 06:57 | 17:32:36 |
Run 30.2k | 00:13:53 | 10:23:52 | 669 | 587 | 103 | 8.5 / 07:03 | 17:46:29 |
Run 32.7k | 00:17:47 | 10:41:39 | 676 | 592 | 103 | 8.5 / 07:03 | 18:04:17 |
Run 34k | 00:05:14 | 10:46:54 | 646 | 565 | 97 | 8.64 / 06:56 | 18:09:32 |
Run 35.1k | 00:05:25 | 10:52:20 | 617 | 541 | 91 | 8.72 / 06:52 | 18:14:57 |
Run 37.5k | 00:11:07 | 11:03:27 | 590 | 523 | 90 | 8.9 / 06:44 | 18:26:05 |
Run 39.1k | 00:07:47 | 11:11:14 | 551 | 486 | 87 | 9.01 / 06:39 | 18:33:52 |
Run 40.7k | 00:08:19 | 11:19:34 | 532 | 469 | 86 | 9.08 / 06:36 | 18:42:11 |
Run | 00:10:45 | 11:30:20 | 490 | 438 | 81 | 9.06 / 06:37 | 18:52:57 |
Social Share