IRONMAN Australia (2023)
Matthew HERBERT (#653)
Finished
GUN TIME:
11:52:45
Place
373
OF
966
Male
346
OF
822
40-44
63
OF
132
Swim 01:16:37 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:07 |
Swim 1.1k | 00:18:13 | 00:18:13 | 512 | 463 | 80 | 5.59 / 10:43 | 07:37:20 |
Swim 2.0k | 00:14:48 | 00:33:01 | 571 | 514 | 85 | 4.72 / 12:42 | 07:52:09 |
Swim 3.8k | 00:43:36 | 01:16:37 | 621 | 553 | 91 | 3.05 / 19:38 | 08:35:45 |
T1 00:09:20 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:20 | 01:25:58 | 745 | 649 | 106 | - / - | 08:45:05 |
Cycle 06:05:39 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:35:25 | 02:01:23 | 528 | 498 | 87 | 31.17 / 01:55 | 09:20:30 |
Bike 33.4k | 00:31:34 | 02:32:57 | 478 | 452 | 81 | 29.91 / 02:00 | 09:52:05 |
Bike 45.1k | 00:22:19 | 02:55:16 | 466 | 441 | 79 | 30.29 / 01:58 | 10:14:24 |
Bike 56.6k | 00:22:16 | 03:17:33 | 451 | 427 | 77 | 30.43 / 01:58 | 10:36:40 |
Bike 71.7k | 00:30:29 | 03:48:03 | 414 | 394 | 70 | 30.27 / 01:58 | 11:07:10 |
Bike 86.7k | 00:34:39 | 04:22:42 | 436 | 413 | 74 | 29.43 / 02:02 | 11:41:49 |
Bile 98.4k | 00:22:53 | 04:45:35 | 424 | 404 | 71 | 29.57 / 02:01 | 12:04:42 |
Bike 109.9k | 00:24:04 | 05:09:39 | 430 | 408 | 71 | 29.47 / 02:02 | 12:28:47 |
Bike 125k | 00:32:48 | 05:42:28 | 425 | 403 | 71 | 29.23 / 02:03 | 13:01:35 |
Bike 137.8k | 00:21:31 | 06:03:59 | 416 | 395 | 69 | 29.73 / 02:01 | 13:23:07 |
Bike 148k | 00:25:06 | 06:29:05 | 409 | 388 | 68 | 28.7 / 02:05 | 13:48:13 |
Bike 158k | 00:18:34 | 06:47:40 | 405 | 384 | 67 | 29.46 / 02:02 | 14:06:47 |
Bike 167k | 00:19:26 | 07:07:06 | 403 | 382 | 66 | 29.37 / 02:02 | 14:26:13 |
Bike 178.3k | 00:20:55 | 07:28:01 | 397 | 377 | 66 | 29.54 / 02:01 | 14:47:08 |
Bike 180k | 00:03:36 | 07:31:37 | 391 | 371 | 64 | 29.53 / 02:01 | 14:50:45 |
T2 00:04:26 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:26 | 07:36:04 | 242 | 213 | 24 | - / - | 14:55:11 |
Run 04:16:41 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:23 | 07:43:27 | 613 | 547 | 92 | 9.74 / 06:09 | 15:02:34 |
Run 2.5k | 00:06:37 | 07:50:04 | 541 | 487 | 80 | 10.7 / 05:36 | 15:09:12 |
Run 3.6k | 00:07:06 | 07:57:11 | 512 | 464 | 79 | 10.22 / 05:51 | 15:16:18 |
Run 6k | 00:13:17 | 08:10:28 | 498 | 453 | 79 | 10.46 / 05:44 | 15:29:36 |
Run 7.6k | 00:10:05 | 08:20:34 | 489 | 443 | 79 | 10.24 / 05:51 | 15:39:41 |
Run 9.2k | 00:10:14 | 08:30:48 | 482 | 438 | 77 | 10.08 / 05:56 | 15:49:55 |
Run 11.7k | 00:12:56 | 08:43:45 | 471 | 430 | 75 | 10.37 / 05:47 | 16:02:52 |
Run 13k | 00:06:48 | 08:50:33 | 453 | 414 | 72 | 10.47 / 05:43 | 16:09:40 |
Run 14.1k | 00:07:19 | 08:57:52 | 450 | 412 | 71 | 10.34 / 05:48 | 16:16:59 |
Run 16.5k | 00:13:21 | 09:11:14 | 434 | 397 | 69 | 10.4 / 05:46 | 16:30:21 |
Run 18.1k | 00:10:26 | 09:21:40 | 429 | 393 | 71 | 10.28 / 05:50 | 16:40:48 |
Run 19.7k | 00:10:25 | 09:32:06 | 422 | 387 | 71 | 10.18 / 05:53 | 16:51:14 |
Run 22.2k | 00:13:14 | 09:45:21 | 402 | 366 | 68 | 9.79 / 06:07 | 17:04:29 |
Run 23.5k | 00:06:54 | 09:52:15 | 395 | 359 | 66 | 10.35 / 05:47 | 17:11:23 |
Run 24.6k | 00:07:44 | 10:00:00 | 394 | 359 | 66 | 10.25 / 05:51 | 17:19:07 |
Run 27k | 00:14:07 | 10:14:07 | 393 | 358 | 66 | 10.24 / 05:51 | 17:33:15 |
Run 28.6k | 00:10:37 | 10:24:45 | 389 | 354 | 66 | 10.17 / 05:53 | 17:43:52 |
Run 30.2k | 00:11:10 | 10:35:56 | 385 | 350 | 65 | 10.07 / 05:57 | 17:55:03 |
Run 32.7k | 00:13:52 | 10:49:48 | 374 | 339 | 63 | 10.12 / 05:55 | 18:08:56 |
Run 34k | 00:07:23 | 10:57:12 | 372 | 338 | 63 | 10.14 / 05:54 | 18:16:20 |
Run 35.1k | 00:07:31 | 11:04:44 | 366 | 333 | 61 | 10.09 / 05:56 | 18:23:51 |
Run 37.5k | 00:13:51 | 11:18:35 | 355 | 322 | 59 | 10.11 / 05:56 | 18:37:42 |
Run 39.1k | 00:10:10 | 11:28:46 | 349 | 316 | 58 | 10.08 / 05:57 | 18:47:53 |
Run 40.7k | 00:10:02 | 11:38:49 | 341 | 308 | 57 | 10.05 / 05:57 | 18:57:56 |
Run | 00:13:56 | 11:52:45 | 334 | 302 | 56 | 9.86 / 06:04 | 19:11:52 |
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