7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Matthew HERBERT (#653)
Finished
GUN TIME:  11:52:45
Place
373  OF 966
Male
346  OF 822
40-44
63  OF 132

Swim 01:16:37 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:07
Swim 1.1k 00:18:13 00:18:13 512 463 80 5.59 / 10:43 07:37:20
Swim 2.0k 00:14:48 00:33:01 571 514 85 4.72 / 12:42 07:52:09
Swim 3.8k 00:43:36 01:16:37 621 553 91 3.05 / 19:38 08:35:45

T1 00:09:20 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:20 01:25:58 745 649 106 - / - 08:45:05

Cycle 06:05:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:35:25 02:01:23 528 498 87 31.17 / 01:55 09:20:30
Bike 33.4k 00:31:34 02:32:57 478 452 81 29.91 / 02:00 09:52:05
Bike 45.1k 00:22:19 02:55:16 466 441 79 30.29 / 01:58 10:14:24
Bike 56.6k 00:22:16 03:17:33 451 427 77 30.43 / 01:58 10:36:40
Bike 71.7k 00:30:29 03:48:03 414 394 70 30.27 / 01:58 11:07:10
Bike 86.7k 00:34:39 04:22:42 436 413 74 29.43 / 02:02 11:41:49
Bile 98.4k 00:22:53 04:45:35 424 404 71 29.57 / 02:01 12:04:42
Bike 109.9k 00:24:04 05:09:39 430 408 71 29.47 / 02:02 12:28:47
Bike 125k 00:32:48 05:42:28 425 403 71 29.23 / 02:03 13:01:35
Bike 137.8k 00:21:31 06:03:59 416 395 69 29.73 / 02:01 13:23:07
Bike 148k 00:25:06 06:29:05 409 388 68 28.7 / 02:05 13:48:13
Bike 158k 00:18:34 06:47:40 405 384 67 29.46 / 02:02 14:06:47
Bike 167k 00:19:26 07:07:06 403 382 66 29.37 / 02:02 14:26:13
Bike 178.3k 00:20:55 07:28:01 397 377 66 29.54 / 02:01 14:47:08
Bike 180k 00:03:36 07:31:37 391 371 64 29.53 / 02:01 14:50:45

T2 00:04:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 07:36:04 242 213 24 - / - 14:55:11

Run 04:16:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:23 07:43:27 613 547 92 9.74 / 06:09 15:02:34
Run 2.5k 00:06:37 07:50:04 541 487 80 10.7 / 05:36 15:09:12
Run 3.6k 00:07:06 07:57:11 512 464 79 10.22 / 05:51 15:16:18
Run 6k 00:13:17 08:10:28 498 453 79 10.46 / 05:44 15:29:36
Run 7.6k 00:10:05 08:20:34 489 443 79 10.24 / 05:51 15:39:41
Run 9.2k 00:10:14 08:30:48 482 438 77 10.08 / 05:56 15:49:55
Run 11.7k 00:12:56 08:43:45 471 430 75 10.37 / 05:47 16:02:52
Run 13k 00:06:48 08:50:33 453 414 72 10.47 / 05:43 16:09:40
Run 14.1k 00:07:19 08:57:52 450 412 71 10.34 / 05:48 16:16:59
Run 16.5k 00:13:21 09:11:14 434 397 69 10.4 / 05:46 16:30:21
Run 18.1k 00:10:26 09:21:40 429 393 71 10.28 / 05:50 16:40:48
Run 19.7k 00:10:25 09:32:06 422 387 71 10.18 / 05:53 16:51:14
Run 22.2k 00:13:14 09:45:21 402 366 68 9.79 / 06:07 17:04:29
Run 23.5k 00:06:54 09:52:15 395 359 66 10.35 / 05:47 17:11:23
Run 24.6k 00:07:44 10:00:00 394 359 66 10.25 / 05:51 17:19:07
Run 27k 00:14:07 10:14:07 393 358 66 10.24 / 05:51 17:33:15
Run 28.6k 00:10:37 10:24:45 389 354 66 10.17 / 05:53 17:43:52
Run 30.2k 00:11:10 10:35:56 385 350 65 10.07 / 05:57 17:55:03
Run 32.7k 00:13:52 10:49:48 374 339 63 10.12 / 05:55 18:08:56
Run 34k 00:07:23 10:57:12 372 338 63 10.14 / 05:54 18:16:20
Run 35.1k 00:07:31 11:04:44 366 333 61 10.09 / 05:56 18:23:51
Run 37.5k 00:13:51 11:18:35 355 322 59 10.11 / 05:56 18:37:42
Run 39.1k 00:10:10 11:28:46 349 316 58 10.08 / 05:57 18:47:53
Run 40.7k 00:10:02 11:38:49 341 308 57 10.05 / 05:57 18:57:56
Run 00:13:56 11:52:45 334 302 56 9.86 / 06:04 19:11:52

Matthew HERBERT's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #540 393 74 349 11:48:31
Ironman Australia (2018) | Ironman #562 212 47 193 11:05:44
IRONMAN Australia (2023) | Ironman #653 373 63 346 11:52:45