7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Angela ARGALL (#737)
Finished
GUN TIME:  14:36:37
Place
801  OF 966
Female
95  OF 144
40-44
19  OF 26

Swim 01:17:23 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:36
Swim 1.1k 00:19:21 00:19:21 663 76 16 5.26 / 11:23 07:50:58
Swim 2.0k 00:14:38 00:34:00 640 69 16 4.58 / 13:04 08:05:37
Swim 3.8k 00:43:22 01:17:23 646 70 15 3.02 / 19:50 08:49:00

T1 00:05:34 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:34 01:22:57 282 36 6 - / - 08:54:34

Cycle 07:08:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.4k 00:40:32 02:03:29 887 115 21 27.23 / 02:12 09:35:06
Bike 33.4k 00:36:30 02:39:59 855 99 18 26.01 / 02:18 10:11:36
Bike 45.1k 00:25:25 03:05:25 831 89 17 26.4 / 02:16 10:37:02
Bike 56.6k 00:26:20 03:31:46 823 87 17 26.36 / 02:16 11:03:23
Bike 71.7k 00:35:52 04:07:39 807 83 17 26.11 / 02:17 11:39:16
Bike 86.7k 00:38:01 04:45:40 794 80 17 25.66 / 02:20 12:17:17
Bile 98.4k 00:28:29 05:14:10 804 81 17 25.53 / 02:20 12:45:47
Bike 109.9k 00:28:42 05:42:52 799 80 17 25.36 / 02:21 13:14:29
Bike 125k 00:37:24 06:20:17 798 79 17 25.22 / 02:22 13:51:54
Bike 137.8k 00:26:16 06:46:34 801 81 17 25.54 / 02:20 14:18:11
Bike 148k 00:29:54 07:16:28 793 80 16 24.6 / 02:26 14:48:05
Bike 158k 00:23:10 07:39:39 792 80 17 25.16 / 02:23 15:11:16
Bike 167k 00:22:00 08:01:39 787 80 17 25.13 / 02:23 15:33:16
Bike 178.3k 00:24:58 08:26:38 775 78 16 25.25 / 02:22 15:58:15
Bike 180k 00:04:29 08:31:07 774 77 16 25.22 / 02:22 16:02:44

T2 00:06:03 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:03 08:37:11 476 61 13 - / - 16:08:48

Run 05:59:26 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:11:34 08:48:45 941 138 25 6.22 / 09:38 16:20:22
Run 2.5k 00:07:44 08:56:30 913 132 24 7.76 / 07:43 16:28:07
Run 3.6k 00:08:46 09:05:16 888 122 23 7.68 / 07:48 16:36:53
Run 6k 00:16:29 09:21:45 860 119 22 8.07 / 07:25 16:53:22
Run 7.6k 00:11:23 09:33:08 824 107 21 8.14 / 07:21 17:04:45
Run 9.2k 00:12:19 09:45:27 814 105 21 8.08 / 07:25 17:17:04
Run 11.7k 00:17:31 10:02:58 816 105 21 8.18 / 07:19 17:34:35
Run 13k 00:08:58 10:11:57 817 105 21 8.23 / 07:17 17:43:34
Run 14.1k 00:09:35 10:21:32 813 105 21 8.1 / 07:24 17:53:09
Run 16.5k 00:18:31 10:40:03 814 104 21 8.05 / 07:26 18:11:40
Run 18.1k 00:13:29 10:53:33 812 103 21 7.96 / 07:32 18:25:10
Run 19.7k 00:15:25 11:08:58 821 108 21 7.78 / 07:42 18:40:35
Run 22.2k 00:20:02 11:29:00 821 111 21 7.36 / 08:08 19:00:37
Run 23.5k 00:10:20 11:39:21 821 111 21 7.74 / 07:45 19:10:58
Run 24.6k 00:11:04 11:50:25 826 111 21 7.63 / 07:51 19:22:02
Run 27k 00:20:02 12:10:28 824 111 21 7.59 / 07:53 19:42:05
Run 28.6k 00:14:58 12:25:26 825 111 21 7.51 / 07:58 19:57:03
Run 30.2k 00:15:35 12:41:01 830 111 20 7.43 / 08:04 20:12:38
Run 32.7k 00:20:20 13:01:22 833 113 20 7.42 / 08:04 20:32:59
Run 34k 00:10:44 13:12:06 834 114 20 7.42 / 08:05 20:43:43
Run 35.1k 00:11:09 13:23:15 834 114 20 7.36 / 08:09 20:54:52
Run 37.5k 00:20:57 13:44:12 834 113 20 7.32 / 08:11 21:15:49
Run 39.1k 00:15:27 13:59:39 834 113 20 7.27 / 08:14 21:31:16
Run 40.7k 00:15:41 14:15:21 834 113 21 7.22 / 08:18 21:46:58
Run 00:21:15 14:36:37 834 113 21 7.04 / 08:31 22:08:14

Angela ARGALL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #737 801 19 95 14:36:37
IRONMAN Australia (2024) | Ironman #294 785 10 92 14:40:53