IRONMAN Australia (2023)
Mark VAN DER LINDEN (#749)
Finished
GUN TIME:
13:08:43
Place
615
OF
966
Male
555
OF
822
45-49
68
OF
100
Swim 01:14:17 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:40 |
Swim 1.1k | 00:19:06 | 00:19:06 | 623 | 561 | 69 | 5.33 / 11:14 | 07:48:47 |
Swim 2.0k | 00:14:07 | 00:33:13 | 588 | 527 | 64 | 4.69 / 12:46 | 08:02:54 |
Swim 3.8k | 00:41:03 | 01:14:17 | 560 | 502 | 60 | 3.15 / 19:02 | 08:43:57 |
T1 00:05:02 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 01:19:19 | 210 | 185 | 27 | - / - | 08:49:00 |
Cycle 06:24:40 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:34:19 | 01:53:39 | 404 | 385 | 50 | 32.15 / 01:51 | 09:23:20 |
Bike 33.4k | 00:31:24 | 02:25:04 | 416 | 396 | 50 | 30.48 / 01:58 | 09:54:44 |
Bike 45.1k | 00:22:50 | 02:47:54 | 445 | 421 | 55 | 30.54 / 01:57 | 10:17:35 |
Bike 56.6k | 00:23:24 | 03:11:19 | 465 | 440 | 55 | 30.32 / 01:58 | 10:41:00 |
Bike 71.7k | 00:34:42 | 03:46:02 | 514 | 484 | 57 | 29.32 / 02:02 | 11:15:43 |
Bike 86.7k | 00:33:52 | 04:19:55 | 504 | 474 | 58 | 28.8 / 02:04 | 11:49:36 |
Bile 98.4k | 00:24:30 | 04:44:25 | 509 | 479 | 59 | 28.78 / 02:05 | 12:14:06 |
Bike 109.9k | 00:26:56 | 05:11:22 | 527 | 493 | 59 | 28.41 / 02:06 | 12:41:02 |
Bike 125k | 00:34:37 | 05:45:59 | 531 | 497 | 59 | 28.12 / 02:07 | 13:15:40 |
Bike 137.8k | 00:23:30 | 06:09:29 | 537 | 502 | 60 | 28.49 / 02:06 | 13:39:10 |
Bike 148k | 00:26:15 | 06:35:45 | 530 | 495 | 58 | 27.49 / 02:10 | 14:05:26 |
Bike 158k | 00:20:50 | 06:56:35 | 533 | 498 | 58 | 28.1 / 02:08 | 14:26:16 |
Bike 167k | 00:20:30 | 07:17:05 | 535 | 500 | 60 | 28 / 02:08 | 14:46:46 |
Bike 178.3k | 00:22:38 | 07:39:44 | 532 | 497 | 58 | 28.12 / 02:08 | 15:09:25 |
Bike 180k | 00:04:15 | 07:44:00 | 532 | 497 | 58 | 28.07 / 02:08 | 15:13:41 |
T2 00:06:05 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:05 | 07:50:05 | 479 | 418 | 51 | - / - | 15:19:46 |
Run 05:18:38 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:22 | 07:57:28 | 609 | 544 | 67 | 9.75 / 06:08 | 15:27:08 |
Run 2.5k | 00:06:56 | 08:04:24 | 588 | 525 | 66 | 10.47 / 05:43 | 15:34:05 |
Run 3.6k | 00:07:26 | 08:11:50 | 577 | 518 | 64 | 9.92 / 06:02 | 15:41:31 |
Run 6k | 00:13:54 | 08:25:45 | 580 | 520 | 65 | 10.09 / 05:56 | 15:55:26 |
Run 7.6k | 00:12:24 | 08:38:09 | 650 | 579 | 74 | 9.48 / 06:19 | 16:07:50 |
Run 9.2k | 00:11:09 | 08:49:18 | 637 | 566 | 72 | 9.31 / 06:26 | 16:18:59 |
Run 11.7k | 00:15:07 | 09:04:26 | 640 | 568 | 73 | 9.44 / 06:21 | 16:34:07 |
Run 13k | 00:08:45 | 09:13:11 | 659 | 583 | 75 | 9.38 / 06:23 | 16:42:52 |
Run 14.1k | 00:09:53 | 09:23:05 | 683 | 604 | 78 | 9.09 / 06:35 | 16:52:46 |
Run 16.5k | 00:18:22 | 09:41:27 | 702 | 620 | 80 | 8.88 / 06:45 | 17:11:08 |
Run 18.1k | 00:12:44 | 09:54:11 | 705 | 623 | 78 | 8.75 / 06:51 | 17:23:52 |
Run 19.7k | 00:12:59 | 10:07:11 | 702 | 619 | 77 | 8.62 / 06:57 | 17:36:52 |
Run 22.2k | 00:17:48 | 10:25:00 | 711 | 625 | 78 | 8.17 / 07:20 | 17:54:41 |
Run 23.5k | 00:09:30 | 10:34:31 | 713 | 626 | 78 | 8.57 / 06:59 | 18:04:12 |
Run 24.6k | 00:10:05 | 10:44:37 | 713 | 625 | 79 | 8.45 / 07:05 | 18:14:18 |
Run 27k | 00:16:42 | 11:01:20 | 708 | 620 | 79 | 8.47 / 07:04 | 18:31:01 |
Run 28.6k | 00:13:42 | 11:15:03 | 707 | 618 | 78 | 8.37 / 07:09 | 18:44:43 |
Run 30.2k | 00:15:12 | 11:30:15 | 714 | 625 | 79 | 8.23 / 07:17 | 18:59:56 |
Run 32.7k | 00:16:18 | 11:46:34 | 703 | 614 | 77 | 8.29 / 07:13 | 19:16:14 |
Run 34k | 00:08:40 | 11:55:15 | 699 | 613 | 77 | 8.32 / 07:12 | 19:24:55 |
Run 35.1k | 00:09:47 | 12:05:02 | 701 | 615 | 77 | 8.26 / 07:15 | 19:34:43 |
Run 37.5k | 00:18:05 | 12:23:08 | 698 | 611 | 76 | 8.23 / 07:16 | 19:52:49 |
Run 39.1k | 00:15:37 | 12:38:46 | 700 | 613 | 77 | 8.12 / 07:23 | 20:08:27 |
Run 40.7k | 00:12:51 | 12:51:37 | 697 | 610 | 77 | 8.09 / 07:24 | 20:21:18 |
Run | 00:17:05 | 13:08:43 | 693 | 606 | 75 | 7.94 / 07:33 | 20:38:24 |
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