IRONMAN Australia (2023)
Benjamin CUMMINGS (#756)
Finished
GUN TIME:
12:04:50
Place
423
OF
966
Male
390
OF
822
45-49
43
OF
100
Swim 01:08:25 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:41 |
Swim 1.1k | 00:16:48 | 00:16:48 | 309 | 279 | 31 | 6.06 / 09:53 | 07:39:30 |
Swim 2.0k | 00:13:11 | 00:29:59 | 333 | 300 | 34 | 5.2 / 11:32 | 07:52:41 |
Swim 3.8k | 00:38:25 | 01:08:25 | 373 | 340 | 38 | 3.41 / 17:32 | 08:31:07 |
T1 00:09:06 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:06 | 01:17:31 | 728 | 636 | 79 | - / - | 08:40:13 |
Cycle 06:14:29 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:36:51 | 01:54:23 | 659 | 609 | 75 | 29.95 / 02:00 | 09:17:05 |
Bike 33.4k | 00:32:53 | 02:27:16 | 614 | 573 | 68 | 28.73 / 02:05 | 09:49:58 |
Bike 45.1k | 00:23:03 | 02:50:20 | 589 | 551 | 65 | 29.15 / 02:03 | 10:13:01 |
Bike 56.6k | 00:22:41 | 03:13:01 | 557 | 525 | 62 | 29.4 / 02:02 | 10:35:42 |
Bike 71.7k | 00:31:28 | 03:44:30 | 522 | 492 | 59 | 29.27 / 02:02 | 11:07:11 |
Bike 86.7k | 00:34:20 | 04:18:50 | 516 | 485 | 60 | 28.68 / 02:05 | 11:41:32 |
Bile 98.4k | 00:23:43 | 04:42:34 | 508 | 478 | 58 | 28.79 / 02:05 | 12:05:16 |
Bike 109.9k | 00:26:03 | 05:08:37 | 517 | 486 | 58 | 28.53 / 02:06 | 12:31:19 |
Bike 125k | 00:32:36 | 05:41:14 | 501 | 470 | 58 | 28.43 / 02:06 | 13:03:56 |
Bike 137.8k | 00:21:28 | 06:02:43 | 488 | 457 | 54 | 28.99 / 02:04 | 13:25:25 |
Bike 148k | 00:25:27 | 06:28:11 | 475 | 446 | 53 | 28 / 02:08 | 13:50:52 |
Bike 158k | 00:19:07 | 06:47:18 | 468 | 440 | 52 | 28.74 / 02:05 | 14:10:00 |
Bike 167k | 00:19:13 | 07:06:31 | 459 | 431 | 51 | 28.71 / 02:05 | 14:29:13 |
Bike 178.3k | 00:21:14 | 07:27:46 | 457 | 429 | 51 | 28.89 / 02:04 | 14:50:28 |
Bike 180k | 00:04:13 | 07:32:00 | 457 | 429 | 51 | 28.83 / 02:04 | 14:54:42 |
T2 00:05:20 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:20 | 07:37:21 | 365 | 325 | 40 | - / - | 15:00:02 |
Run 04:27:28 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:36 | 07:43:57 | 367 | 335 | 39 | 10.9 / 05:30 | 15:06:39 |
Run 2.5k | 00:06:29 | 07:50:27 | 388 | 358 | 37 | 11.45 / 05:14 | 15:13:08 |
Run 3.6k | 00:06:32 | 07:56:59 | 350 | 325 | 35 | 10.99 / 05:27 | 15:19:41 |
Run 6k | 00:12:39 | 08:09:38 | 364 | 339 | 34 | 11.14 / 05:22 | 15:32:20 |
Run 7.6k | 00:09:16 | 08:18:55 | 358 | 331 | 36 | 10.96 / 05:28 | 15:41:37 |
Run 9.2k | 00:09:20 | 08:28:16 | 336 | 310 | 34 | 10.84 / 05:32 | 15:50:58 |
Run 11.7k | 00:12:43 | 08:40:59 | 341 | 314 | 35 | 11.03 / 05:26 | 16:03:41 |
Run 13k | 00:06:53 | 08:47:53 | 343 | 316 | 35 | 11.05 / 05:25 | 16:10:34 |
Run 14.1k | 00:06:49 | 08:54:42 | 336 | 309 | 34 | 10.93 / 05:29 | 16:17:23 |
Run 16.5k | 00:13:22 | 09:08:04 | 337 | 310 | 33 | 10.91 / 05:29 | 16:30:46 |
Run 18.1k | 00:10:25 | 09:18:29 | 344 | 316 | 35 | 10.73 / 05:35 | 16:41:11 |
Run 19.7k | 00:09:54 | 09:28:23 | 337 | 310 | 34 | 10.64 / 05:38 | 16:51:05 |
Run 22.2k | 00:13:24 | 09:41:48 | 332 | 305 | 32 | 10.17 / 05:53 | 17:04:29 |
Run 23.5k | 00:06:58 | 09:48:46 | 329 | 302 | 31 | 10.72 / 05:35 | 17:11:28 |
Run 24.6k | 00:06:53 | 09:55:40 | 317 | 291 | 31 | 10.67 / 05:37 | 17:18:22 |
Run 27k | 00:13:50 | 10:09:31 | 311 | 284 | 30 | 10.64 / 05:38 | 17:32:13 |
Run 28.6k | 00:10:31 | 10:20:03 | 305 | 278 | 30 | 10.54 / 05:41 | 17:42:44 |
Run 30.2k | 00:10:43 | 10:30:46 | 305 | 277 | 31 | 10.44 / 05:44 | 17:53:28 |
Run 32.7k | 00:14:56 | 10:45:42 | 314 | 284 | 28 | 10.41 / 05:45 | 18:08:24 |
Run 34k | 00:08:00 | 10:53:43 | 322 | 292 | 32 | 10.38 / 05:46 | 18:16:25 |
Run 35.1k | 00:07:03 | 11:00:46 | 313 | 284 | 30 | 10.35 / 05:47 | 18:23:28 |
Run 37.5k | 00:17:30 | 11:18:17 | 341 | 308 | 32 | 10.18 / 05:53 | 18:40:59 |
Run 39.1k | 00:14:05 | 11:32:23 | 370 | 335 | 34 | 9.98 / 06:00 | 18:55:05 |
Run 40.7k | 00:15:16 | 11:47:39 | 391 | 355 | 36 | 9.75 / 06:08 | 19:10:21 |
Run | 00:17:10 | 12:04:50 | 417 | 376 | 39 | 9.46 / 06:20 | 19:27:31 |
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