IRONMAN Australia (2023)
Ashley BELL (#757)
Finished
GUN TIME:
12:05:57
Place
425
OF
966
Male
392
OF
822
45-49
44
OF
100
Swim 01:07:31 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:54 |
Swim 1.1k | 00:17:01 | 00:17:01 | 341 | 309 | 35 | 5.99 / 10:00 | 07:38:55 |
Swim 2.0k | 00:13:05 | 00:30:06 | 346 | 313 | 37 | 5.18 / 11:34 | 07:52:00 |
Swim 3.8k | 00:37:25 | 01:07:31 | 345 | 312 | 35 | 3.46 / 17:18 | 08:29:25 |
T1 00:06:02 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:02 | 01:13:33 | 348 | 306 | 36 | - / - | 08:35:28 |
Cycle 06:22:20 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:33:27 | 01:47:01 | 314 | 303 | 40 | 33 / 01:49 | 09:08:55 |
Bike 33.4k | 00:54:30 | 02:41:32 | 960 | 819 | 100 | 22.78 / 02:38 | 10:03:26 |
Bike 45.1k | 00:21:18 | 03:02:50 | 929 | 803 | 98 | 24.76 / 02:25 | 10:24:45 |
Bike 56.6k | 00:22:24 | 03:25:14 | 869 | 768 | 95 | 25.78 / 02:19 | 10:47:09 |
Bike 71.7k | 00:30:44 | 03:55:59 | 785 | 707 | 90 | 26.48 / 02:15 | 11:17:53 |
Bike 86.7k | 00:32:26 | 04:28:25 | 723 | 658 | 83 | 26.69 / 02:14 | 11:50:19 |
Bile 98.4k | 00:23:15 | 04:51:41 | 691 | 634 | 79 | 27.06 / 02:12 | 12:13:35 |
Bike 109.9k | 00:23:16 | 05:14:57 | 640 | 594 | 71 | 27.31 / 02:11 | 12:36:51 |
Bike 125k | 00:31:34 | 05:46:31 | 604 | 562 | 66 | 27.47 / 02:11 | 13:08:25 |
Bike 137.8k | 00:21:08 | 06:07:39 | 581 | 545 | 64 | 28.11 / 02:08 | 13:29:34 |
Bike 148k | 00:25:16 | 06:32:56 | 565 | 529 | 63 | 27.24 / 02:12 | 13:54:51 |
Bike 158k | 00:18:55 | 06:51:51 | 544 | 509 | 62 | 28.02 / 02:08 | 14:13:46 |
Bike 167k | 00:18:52 | 07:10:43 | 528 | 493 | 58 | 28.05 / 02:08 | 14:32:38 |
Bike 178.3k | 00:21:14 | 07:31:58 | 518 | 484 | 57 | 28.27 / 02:07 | 14:53:52 |
Bike 180k | 00:03:56 | 07:35:54 | 514 | 480 | 57 | 28.24 / 02:07 | 14:57:48 |
T2 00:03:48 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 07:39:43 | 154 | 138 | 13 | - / - | 15:01:37 |
Run 04:26:14 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:44 | 07:47:27 | 694 | 613 | 80 | 9.3 / 06:27 | 15:09:21 |
Run 2.5k | 00:06:16 | 07:53:43 | 540 | 486 | 58 | 10.7 / 05:36 | 15:15:37 |
Run 3.6k | 00:06:49 | 08:00:33 | 482 | 437 | 52 | 10.36 / 05:47 | 15:22:27 |
Run 6k | 00:12:05 | 08:12:38 | 404 | 371 | 40 | 10.93 / 05:29 | 15:34:33 |
Run 7.6k | 00:09:33 | 08:22:12 | 397 | 366 | 38 | 10.73 / 05:35 | 15:44:06 |
Run 9.2k | 00:10:26 | 08:32:39 | 413 | 381 | 40 | 10.42 / 05:45 | 15:54:33 |
Run 11.7k | 00:13:02 | 08:45:41 | 416 | 382 | 40 | 10.63 / 05:38 | 16:07:36 |
Run 13k | 00:07:12 | 08:52:54 | 415 | 382 | 39 | 10.65 / 05:37 | 16:14:48 |
Run 14.1k | 00:08:21 | 09:01:15 | 442 | 405 | 42 | 10.37 / 05:47 | 16:23:10 |
Run 16.5k | 00:17:08 | 09:18:24 | 508 | 459 | 51 | 10.03 / 05:58 | 16:40:18 |
Run 18.1k | 00:12:08 | 09:30:33 | 525 | 472 | 55 | 9.79 / 06:07 | 16:52:27 |
Run 19.7k | 00:11:34 | 09:42:07 | 520 | 467 | 53 | 9.65 / 06:12 | 17:04:01 |
Run 22.2k | 00:13:19 | 09:55:27 | 493 | 447 | 49 | 9.32 / 06:25 | 17:17:21 |
Run 23.5k | 00:06:39 | 10:02:06 | 480 | 434 | 47 | 9.9 / 06:03 | 17:24:00 |
Run 24.6k | 00:06:51 | 10:08:57 | 458 | 415 | 47 | 9.88 / 06:04 | 17:30:52 |
Run 27k | 00:13:59 | 10:22:57 | 449 | 407 | 43 | 9.92 / 06:02 | 17:44:51 |
Run 28.6k | 00:10:44 | 10:33:42 | 444 | 402 | 43 | 9.86 / 06:05 | 17:55:36 |
Run 30.2k | 00:10:59 | 10:44:41 | 438 | 396 | 43 | 9.79 / 06:07 | 18:06:35 |
Run 32.7k | 00:13:44 | 10:58:25 | 424 | 383 | 42 | 9.87 / 06:04 | 18:20:20 |
Run 34k | 00:07:39 | 11:06:04 | 415 | 374 | 43 | 9.88 / 06:04 | 18:27:59 |
Run 35.1k | 00:07:59 | 11:14:04 | 414 | 373 | 41 | 9.82 / 06:06 | 18:35:58 |
Run 37.5k | 00:14:31 | 11:28:35 | 405 | 365 | 39 | 9.83 / 06:06 | 18:50:30 |
Run 39.1k | 00:11:35 | 11:40:11 | 414 | 372 | 39 | 9.75 / 06:09 | 19:02:05 |
Run 40.7k | 00:11:13 | 11:51:24 | 411 | 370 | 39 | 9.7 / 06:11 | 19:13:19 |
Run | 00:14:32 | 12:05:57 | 404 | 366 | 37 | 9.51 / 06:18 | 19:27:51 |
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