7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

John O'LEARY (#764)
Finished
GUN TIME:  10:26:48
Place
104  OF 966
Male
96  OF 822
45-49
7  OF 100

Swim 01:10:30 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:58
Swim 1.1k 00:17:31 00:17:31 412 376 42 5.81 / 10:18 07:39:29
Swim 2.0k 00:13:39 00:31:11 425 385 45 5 / 11:59 07:53:09
Swim 3.8k 00:39:18 01:10:30 439 395 48 3.31 / 18:04 08:32:28

T1 00:02:50 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:50 01:13:20 22 18 1 - / - 08:35:18

Cycle 05:27:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:31:03 01:44:23 99 94 8 35.54 / 01:41 09:06:22
Bike 33.4k 00:27:26 02:11:49 83 78 6 34.25 / 01:45 09:33:48
Bike 45.1k 00:19:39 02:31:29 92 87 7 34.62 / 01:43 09:53:27
Bike 56.6k 00:19:39 02:51:08 89 84 7 34.72 / 01:43 10:13:06
Bike 71.7k 00:28:09 03:19:17 95 90 8 34.15 / 01:45 10:41:16
Bike 86.7k 00:29:29 03:48:47 96 91 7 33.46 / 01:47 11:10:45
Bile 98.4k 00:20:35 04:09:23 101 97 9 33.53 / 01:47 11:31:21
Bike 109.9k 00:20:45 04:30:09 100 96 9 33.5 / 01:47 11:52:07
Bike 125k 00:28:32 04:58:42 99 95 9 33.27 / 01:48 12:20:40
Bike 137.8k 00:19:49 05:18:31 95 91 8 33.72 / 01:46 12:40:29
Bike 148k 00:22:21 05:40:52 92 88 8 32.51 / 01:50 13:02:50
Bike 158k 00:15:29 05:56:21 87 83 7 33.49 / 01:47 13:18:20
Bike 167k 00:17:07 06:13:29 85 81 6 33.38 / 01:47 13:35:27
Bike 178.3k 00:23:56 06:37:25 111 107 10 33 / 01:49 13:59:23
Bike 180k 00:03:18 06:40:43 109 105 9 32.98 / 01:49 14:02:42

T2 00:03:35 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:35 06:44:19 129 114 10 - / - 14:06:18

Run 03:42:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:34 06:49:54 84 76 4 12.9 / 04:39 14:11:52
Run 2.5k 00:05:20 06:55:14 75 68 3 13.73 / 04:22 14:17:13
Run 3.6k 00:05:33 07:00:48 73 66 3 13.11 / 04:34 14:22:46
Run 6k 00:10:27 07:11:15 72 65 3 13.37 / 04:29 14:33:13
Run 7.6k 00:07:52 07:19:07 70 63 2 13.1 / 04:34 14:41:05
Run 9.2k 00:08:03 07:27:10 70 63 2 12.88 / 04:39 14:49:09
Run 11.7k 00:10:41 07:37:52 74 67 3 13.11 / 04:34 14:59:50
Run 13k 00:05:44 07:43:37 75 68 3 13.15 / 04:33 15:05:35
Run 14.1k 00:05:56 07:49:34 74 67 3 12.96 / 04:37 15:11:32
Run 16.5k 00:11:32 08:01:06 80 72 4 12.89 / 04:39 15:23:05
Run 18.1k 00:08:43 08:09:50 84 76 4 12.7 / 04:43 15:31:48
Run 19.7k 00:09:05 08:18:55 89 81 5 12.49 / 04:48 15:40:54
Run 22.2k 00:11:30 08:30:26 92 84 6 11.93 / 05:01 15:52:25
Run 23.5k 00:06:09 08:36:35 94 86 6 12.55 / 04:46 15:58:34
Run 24.6k 00:06:23 08:42:59 93 85 7 12.43 / 04:49 16:04:58
Run 27k 00:11:52 08:54:51 91 83 7 12.41 / 04:50 16:16:50
Run 28.6k 00:08:49 09:03:41 92 84 8 12.31 / 04:52 16:25:39
Run 30.2k 00:08:56 09:12:37 90 82 6 12.21 / 04:54 16:34:36
Run 32.7k 00:11:44 09:24:21 90 82 6 12.25 / 04:53 16:46:20
Run 34k 00:06:34 09:30:55 93 85 7 12.24 / 04:54 16:52:54
Run 35.1k 00:06:50 09:37:46 96 87 7 12.14 / 04:56 16:59:44
Run 37.5k 00:17:11 09:54:58 116 106 12 11.8 / 05:05 17:16:56
Run 39.1k 00:09:43 10:04:41 117 107 12 11.7 / 05:07 17:26:40
Run 40.7k 00:09:36 10:14:18 117 107 12 11.63 / 05:09 17:36:16
Run 00:12:30 10:26:48 116 106 12 11.38 / 05:16 17:48:47

John O'LEARY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1095 256 39 237 10:41:14
Ironman Australia (2007) | Ironman #1119 145 25 138 10:10:07
IRONMAN Australia (2023) | Ironman #764 104 7 96 10:26:48