7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Ben ATKINS (#779)
Finished
GUN TIME:  10:54:30
Place
181  OF 966
Male
169  OF 822
45-49
20  OF 100

Swim 01:06:11 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:19
Swim 1.1k 00:16:06 00:16:06 222 204 21 6.33 / 09:28 07:36:26
Swim 2.0k 00:12:59 00:29:06 274 247 26 5.36 / 11:11 07:49:25
Swim 3.8k 00:37:05 01:06:11 302 270 28 3.53 / 16:58 08:26:30

T1 00:04:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:56 01:11:07 196 173 25 - / - 08:31:27

Cycle 05:49:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:33:24 01:44:32 309 298 38 33.04 / 01:48 09:04:51
Bike 33.4k 00:29:33 02:14:05 264 254 32 31.82 / 01:53 09:34:25
Bike 45.1k 00:20:42 02:34:47 253 244 33 32.34 / 01:51 09:55:07
Bike 56.6k 00:21:13 02:56:00 257 248 32 32.37 / 01:51 10:16:20
Bike 71.7k 00:30:27 03:26:27 268 258 32 31.78 / 01:53 10:46:47
Bike 86.7k 00:31:50 03:58:18 271 261 32 31.11 / 01:55 11:18:38
Bile 98.4k 00:21:58 04:20:17 262 254 32 31.21 / 01:55 11:40:36
Bike 109.9k 00:21:43 04:42:00 255 247 29 31.26 / 01:55 12:02:20
Bike 125k 00:30:20 05:12:21 243 235 26 31.09 / 01:55 12:32:41
Bike 137.8k 00:21:33 05:33:55 243 235 27 31.46 / 01:54 12:54:14
Bike 148k 00:24:14 05:58:09 247 239 26 30.3 / 01:58 13:18:29
Bike 158k 00:18:06 06:16:15 251 242 27 31.06 / 01:55 13:36:35
Bike 167k 00:19:20 06:35:36 254 245 28 30.88 / 01:56 13:55:56
Bike 178.3k 00:21:03 06:56:40 259 250 30 30.96 / 01:56 14:16:59
Bike 180k 00:04:04 07:00:44 259 250 30 30.89 / 01:56 14:21:04

T2 00:07:41 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:41 07:08:26 683 595 74 - / - 14:28:46

Run 03:46:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:01 07:14:28 183 171 18 11.95 / 05:01 14:34:47
Run 2.5k 00:05:41 07:20:09 170 159 14 12.8 / 04:41 14:40:29
Run 3.6k 00:05:46 07:25:55 142 133 11 12.35 / 04:51 14:46:15
Run 6k 00:11:09 07:37:05 140 130 12 12.56 / 04:46 14:57:25
Run 7.6k 00:08:36 07:45:42 149 139 12 12.23 / 04:54 15:06:01
Run 9.2k 00:08:55 07:54:37 160 150 13 11.95 / 05:01 15:14:57
Run 11.7k 00:11:38 08:06:15 163 153 13 12.14 / 04:56 15:26:35
Run 13k 00:05:58 08:12:14 159 149 13 12.22 / 04:54 15:32:34
Run 14.1k 00:06:01 08:18:16 147 137 12 12.11 / 04:57 15:38:35
Run 16.5k 00:11:26 08:29:42 142 132 11 12.18 / 04:55 15:50:02
Run 18.1k 00:08:28 08:38:11 136 126 11 12.1 / 04:57 15:58:31
Run 19.7k 00:08:53 08:47:05 133 123 11 11.98 / 05:00 16:07:24
Run 22.2k 00:11:42 08:58:47 130 120 11 11.47 / 05:13 16:19:07
Run 23.5k 00:06:13 09:05:00 129 118 12 12.09 / 04:57 16:25:20
Run 24.6k 00:06:34 09:11:35 127 116 12 11.98 / 05:00 16:31:55
Run 27k 00:12:13 09:23:49 124 113 11 11.96 / 05:00 16:44:08
Run 28.6k 00:09:06 09:32:56 124 113 11 11.87 / 05:03 16:53:15
Run 30.2k 00:09:21 09:42:17 125 113 12 11.77 / 05:05 17:02:37
Run 32.7k 00:12:01 09:54:19 121 110 12 11.82 / 05:04 17:14:38
Run 34k 00:06:29 10:00:48 122 111 12 11.83 / 05:04 17:21:08
Run 35.1k 00:07:01 10:07:49 123 112 13 11.74 / 05:06 17:28:09
Run 37.5k 00:13:00 10:20:49 124 113 13 11.69 / 05:07 17:41:09
Run 39.1k 00:09:37 10:30:26 123 113 13 11.61 / 05:09 17:50:46
Run 40.7k 00:10:04 10:40:31 131 120 14 11.51 / 05:12 18:00:51
Run 00:13:59 10:54:30 141 129 16 11.2 / 05:21 18:14:50

Ben ATKINS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #108 242 38 226 10:39:58
Ironman Australia (2004) | Ironman #94 365 63 342 10:34:30
Ironman Australia (2007) | Ironman #113 176 29 166 10:18:25
Ironman Australia (2009) | Ironman #92 132 27 128 10:00:08
Ironman Australia (2015) | Individuals #337 134 22 121 10:25:15
Ironman Australia (2003) | Ironman #106 205 36 194 10:11:30
Ironman Australia (2002) | SOLO #109 665 112 600 11:26:47
IRONMAN Australia (2023) | Ironman #779 181 20 169 10:54:30