IRONMAN Australia (2023)
Lachlan GILL (#786)
Finished
GUN TIME:
13:11:32
Place
621
OF
966
Male
561
OF
822
45-49
72
OF
100
Swim 01:12:48 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:59 |
Swim 1.1k | 00:18:00 | 00:18:00 | 483 | 437 | 53 | 5.66 / 10:35 | 07:42:59 |
Swim 2.0k | 00:13:23 | 00:31:24 | 439 | 398 | 49 | 4.96 / 12:04 | 07:56:23 |
Swim 3.8k | 00:41:24 | 01:12:48 | 517 | 465 | 55 | 3.21 / 18:40 | 08:37:47 |
T1 00:06:44 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:44 | 01:19:32 | 441 | 389 | 44 | - / - | 08:44:32 |
Cycle 05:55:43 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:32:20 | 01:51:53 | 200 | 192 | 23 | 34.13 / 01:45 | 09:16:52 |
Bike 33.4k | 00:29:29 | 02:21:23 | 212 | 204 | 25 | 32.4 / 01:51 | 09:46:22 |
Bike 45.1k | 00:21:05 | 02:42:28 | 232 | 223 | 31 | 32.62 / 01:50 | 10:07:28 |
Bike 56.6k | 00:21:57 | 03:04:26 | 258 | 249 | 33 | 32.37 / 01:51 | 10:29:26 |
Bike 71.7k | 00:30:42 | 03:35:09 | 272 | 262 | 34 | 31.72 / 01:53 | 11:00:08 |
Bike 86.7k | 00:32:16 | 04:07:25 | 278 | 268 | 34 | 30.98 / 01:56 | 11:32:25 |
Bile 98.4k | 00:22:48 | 04:30:13 | 281 | 273 | 35 | 30.96 / 01:56 | 11:55:13 |
Bike 109.9k | 00:22:58 | 04:53:12 | 285 | 277 | 34 | 30.86 / 01:56 | 12:18:12 |
Bike 125k | 00:32:11 | 05:25:24 | 288 | 279 | 34 | 30.5 / 01:58 | 12:50:23 |
Bike 137.8k | 00:22:17 | 05:47:42 | 296 | 286 | 34 | 30.83 / 01:56 | 13:12:41 |
Bike 148k | 00:25:47 | 06:13:29 | 310 | 296 | 34 | 29.59 / 02:01 | 13:38:29 |
Bike 158k | 00:18:06 | 06:31:35 | 307 | 294 | 34 | 30.37 / 01:58 | 13:56:35 |
Bike 167k | 00:18:51 | 06:50:27 | 303 | 290 | 34 | 30.27 / 01:58 | 14:15:27 |
Bike 178.3k | 00:20:52 | 07:11:19 | 307 | 293 | 34 | 30.41 / 01:58 | 14:36:19 |
Bike 180k | 00:03:56 | 07:15:15 | 307 | 293 | 34 | 30.36 / 01:58 | 14:40:15 |
T2 00:09:20 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:20 | 07:24:36 | 816 | 700 | 88 | - / - | 14:49:36 |
Run 05:46:55 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:46 | 07:32:22 | 701 | 620 | 81 | 9.26 / 06:28 | 14:57:22 |
Run 2.5k | 00:07:10 | 07:39:32 | 670 | 596 | 79 | 10.04 / 05:58 | 15:04:32 |
Run 3.6k | 00:08:07 | 07:47:40 | 687 | 609 | 80 | 9.36 / 06:24 | 15:12:40 |
Run 6k | 00:15:12 | 08:02:53 | 699 | 621 | 83 | 9.4 / 06:22 | 15:27:53 |
Run 7.6k | 00:12:31 | 08:15:25 | 724 | 640 | 86 | 8.97 / 06:41 | 15:40:25 |
Run 9.2k | 00:15:19 | 08:30:45 | 783 | 686 | 89 | 8.34 / 07:11 | 15:55:44 |
Run 11.7k | 00:15:33 | 08:46:18 | 773 | 676 | 89 | 8.59 / 06:58 | 16:11:18 |
Run 13k | 00:08:30 | 08:54:48 | 771 | 674 | 89 | 8.64 / 06:56 | 16:19:48 |
Run 14.1k | 00:09:24 | 09:04:13 | 772 | 676 | 89 | 8.49 / 07:03 | 16:29:13 |
Run 16.5k | 00:19:38 | 09:23:52 | 788 | 688 | 89 | 8.3 / 07:13 | 16:48:51 |
Run 18.1k | 00:15:58 | 09:39:50 | 805 | 704 | 90 | 8.03 / 07:28 | 17:04:50 |
Run 19.7k | 00:15:55 | 09:55:46 | 818 | 712 | 91 | 7.81 / 07:40 | 17:20:46 |
Run 22.2k | 00:20:54 | 10:16:40 | 822 | 711 | 91 | 7.35 / 08:09 | 17:41:40 |
Run 23.5k | 00:10:24 | 10:27:05 | 826 | 715 | 92 | 7.72 / 07:45 | 17:52:04 |
Run 24.6k | 00:10:38 | 10:37:43 | 825 | 715 | 92 | 7.64 / 07:51 | 18:02:43 |
Run 27k | 00:19:28 | 10:57:12 | 822 | 712 | 91 | 7.62 / 07:52 | 18:22:11 |
Run 28.6k | 00:13:58 | 11:11:11 | 822 | 713 | 91 | 7.57 / 07:55 | 18:36:10 |
Run 30.2k | 00:16:08 | 11:27:19 | 825 | 716 | 91 | 7.46 / 08:02 | 18:52:19 |
Run 32.7k | 00:20:06 | 11:47:25 | 826 | 716 | 91 | 7.46 / 08:02 | 19:12:25 |
Run 34k | 00:10:45 | 11:58:11 | 828 | 717 | 91 | 7.45 / 08:02 | 19:23:10 |
Run 35.1k | 00:11:29 | 12:09:40 | 829 | 718 | 91 | 7.38 / 08:07 | 19:34:40 |
Run 37.5k | 00:18:42 | 12:28:22 | 825 | 715 | 91 | 7.4 / 08:06 | 19:53:22 |
Run 39.1k | 00:13:41 | 12:42:04 | 818 | 708 | 91 | 7.38 / 08:07 | 20:07:03 |
Run 40.7k | 00:13:10 | 12:55:15 | 810 | 701 | 89 | 7.38 / 08:07 | 20:20:14 |
Run | 00:16:17 | 13:11:32 | 807 | 700 | 88 | 7.29 / 08:13 | 20:36:31 |
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