7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Sean DENCH (#797)
DNF
GUN TIME: 
Place
 OF 966
Male
 OF 822
45-49
 OF 100

Swim 01:22:04 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:57
Swim 1.1k 00:18:47 00:18:47 - - - 5.42 / 11:03 07:46:45
Swim 2.0k 00:15:24 00:34:11 - - - 4.56 / 13:09 08:02:09
Swim 3.8k 00:47:52 01:22:04 - - - 2.85 / 21:02 08:50:01

T1 00:07:17 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:17 01:29:22 - - - - / - 08:57:19

Cycle 05:54:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:32:38 02:02:01 - - - 33.81 / 01:46 09:29:58
Bike 33.4k 00:31:26 02:33:27 - - - 31.27 / 01:55 10:01:24
Bike 45.1k 00:21:25 02:54:52 - - - 31.64 / 01:53 10:22:49
Bike 56.6k 00:21:37 03:16:29 - - - 31.69 / 01:53 10:44:27
Bike 71.7k 00:30:32 03:47:02 - - - 31.24 / 01:55 11:14:59
Bike 86.7k 00:31:34 04:18:37 - - - 30.73 / 01:57 11:46:34
Bile 98.4k 00:23:00 04:41:37 - - - 30.7 / 01:57 12:09:35
Bike 109.9k 00:21:51 05:03:28 - - - 30.79 / 01:56 12:31:26
Bike 125k 00:30:50 05:34:19 - - - 30.61 / 01:57 13:02:16
Bike 137.8k 00:21:08 05:55:28 - - - 31.07 / 01:55 13:23:25
Bike 148k 00:24:15 06:19:44 - - - 29.96 / 02:00 13:47:41
Bike 158k 00:18:17 06:38:01 - - - 30.71 / 01:57 14:05:59
Bike 167k 00:21:02 06:59:04 - - - 30.39 / 01:58 14:27:01
Bike 178.3k 00:20:59 07:20:03 - - - 30.5 / 01:58 14:48:00
Bike 180k 00:03:57 07:24:00 - - - 30.45 / 01:58 14:51:57

T2 00:04:54 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:54 07:28:55 - - - - / - 14:56:52

Run 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:13 07:36:08 - - - 9.97 / 06:01 15:04:05
Run 2.5k 00:06:55 07:43:03 - - - 10.6 / 05:39 15:11:01
Run 3.6k 00:07:18 07:50:22 - - - 10.06 / 05:57 15:18:19
Run 6k 00:13:35 08:03:58 - - - 10.27 / 05:50 15:31:55
Run 7.6k 00:10:46 08:14:44 - - - 9.95 / 06:01 15:42:41
Run 9.2k 00:11:06 08:25:51 - - - 9.69 / 06:11 15:53:48

Sean DENCH's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #669 387 75 346 11:47:13
Ironman Australia (2018) | Ironman #694 322 57 287 11:32:51
Ironman Australia (2019) | Ironman #752 362 77 317 11:34:38