7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Doug KNIGHT (#837)
Finished
GUN TIME:  13:42:03
Place
693  OF 966
Male
616  OF 822
45-49
80  OF 100

Swim 01:34:48 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:53
Swim 1.1k 00:21:53 00:21:53 890 773 98 4.66 / 12:52 07:52:46
Swim 2.0k 00:17:26 00:39:19 897 776 98 3.96 / 15:07 08:10:13
Swim 3.8k 00:55:28 01:34:48 918 786 98 2.46 / 24:18 09:05:42

T1 00:07:30 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:30 01:42:18 549 483 60 - / - 09:13:12

Cycle 06:44:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:36:19 02:18:38 607 567 65 30.38 / 01:58 09:49:32
Bike 33.4k 00:32:23 02:51:02 560 529 64 29.16 / 02:03 10:21:55
Bike 45.1k 00:23:48 03:14:50 578 543 63 29.24 / 02:03 10:45:44
Bike 56.6k 00:26:31 03:41:22 652 604 73 28.52 / 02:06 11:12:15
Bike 71.7k 00:35:19 04:16:41 666 614 76 27.86 / 02:09 11:47:35
Bike 86.7k 00:35:22 04:52:04 651 604 75 27.41 / 02:11 12:22:57
Bile 98.4k 00:25:14 05:17:18 653 606 75 27.46 / 02:11 12:48:12
Bike 109.9k 00:26:46 05:44:05 642 596 72 27.27 / 02:11 13:14:58
Bike 125k 00:35:09 06:19:14 639 593 72 27.08 / 02:12 13:50:08
Bike 137.8k 00:23:59 06:43:14 641 595 73 27.47 / 02:11 14:14:08
Bike 148k 00:28:57 07:12:12 649 602 74 26.37 / 02:16 14:43:05
Bike 158k 00:22:00 07:34:13 650 601 73 26.93 / 02:13 15:05:06
Bike 167k 00:20:41 07:54:54 648 599 73 26.89 / 02:13 15:25:47
Bike 178.3k 00:27:18 08:22:12 668 612 74 26.75 / 02:14 15:53:06
Bike 180k 00:04:53 08:27:06 668 612 74 26.68 / 02:14 15:58:00

T2 00:07:02 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:02 08:34:08 618 538 67 - / - 16:05:02

Run 05:07:54 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:16 08:41:25 581 517 61 9.89 / 06:03 16:12:18
Run 2.5k 00:06:37 08:48:02 524 472 56 10.78 / 05:33 16:18:56
Run 3.6k 00:07:39 08:55:42 564 506 62 10.01 / 05:59 16:26:36
Run 6k 00:14:19 09:10:02 594 532 66 10.02 / 05:59 16:40:56
Run 7.6k 00:11:32 09:21:35 620 552 70 9.61 / 06:14 16:52:29
Run 9.2k 00:11:31 09:33:06 627 558 71 9.36 / 06:24 17:04:00
Run 11.7k 00:14:45 09:47:52 625 557 71 9.52 / 06:18 17:18:45
Run 13k 00:07:37 09:55:29 615 546 69 9.58 / 06:15 17:26:23
Run 14.1k 00:08:26 10:03:56 618 549 68 9.42 / 06:22 17:34:50
Run 16.5k 00:16:34 10:20:31 642 568 72 9.3 / 06:26 17:51:25
Run 18.1k 00:15:15 10:35:47 672 594 75 8.92 / 06:43 18:06:40
Run 19.7k 00:14:23 10:50:11 689 607 76 8.68 / 06:54 18:21:04
Run 22.2k 00:17:49 11:08:01 699 614 76 8.22 / 07:17 18:38:54
Run 23.5k 00:08:35 11:16:36 694 610 75 8.67 / 06:54 18:47:29
Run 24.6k 00:10:02 11:26:38 694 609 75 8.55 / 07:00 18:57:32
Run 27k 00:18:24 11:45:03 703 616 77 8.48 / 07:04 19:15:56
Run 28.6k 00:14:32 11:59:35 711 622 79 8.35 / 07:11 19:30:29
Run 30.2k 00:13:49 12:13:24 709 620 78 8.26 / 07:15 19:44:18
Run 32.7k 00:15:45 12:29:10 697 611 76 8.34 / 07:11 20:00:04
Run 34k 00:08:29 12:37:40 691 606 74 8.37 / 07:09 20:08:33
Run 35.1k 00:10:07 12:47:47 690 605 74 8.3 / 07:13 20:18:41
Run 37.5k 00:15:56 13:03:44 680 596 74 8.34 / 07:11 20:34:38
Run 39.1k 00:12:01 13:15:46 672 588 72 8.33 / 07:12 20:46:40
Run 40.7k 00:11:43 13:27:29 665 582 72 8.32 / 07:12 20:58:23
Run 00:14:33 13:42:03 647 566 70 8.22 / 07:17 21:12:57

Doug KNIGHT's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #702 484 96 427 12:13:19
Ironman Australia (2018) | Ironman #725 418 75 364 11:57:19
Ironman Australia (2019) | Ironman #996 277 43 245 11:14:35
IRONMAN Australia (2022) | Ironman #924 560 82 503 12:38:31
IRONMAN Australia (2023) | Ironman #837 693 80 616 13:42:03