7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Cindy WILKS (#845)
Finished
GUN TIME:  12:57:01
Place
590  OF 966
Female
56  OF 144
45-49
8  OF 33

Swim 01:04:36 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:40
Swim 1.1k 00:16:30 00:16:30 276 28 3 6.18 / 09:42 07:37:10
Swim 2.0k 00:12:37 00:29:07 276 28 3 5.35 / 11:12 07:49:48
Swim 3.8k 00:35:28 01:04:36 247 23 3 3.62 / 16:33 08:25:16

T1 00:08:22 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:22 01:12:59 659 85 14 - / - 08:33:39

Cycle 06:52:20 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.4k 00:37:13 01:50:12 684 54 4 29.66 / 02:01 09:10:52
Bike 33.4k 00:35:56 02:26:08 749 71 11 27.39 / 02:11 09:46:49
Bike 45.1k 00:23:58 02:50:07 727 65 11 27.85 / 02:09 10:10:47
Bike 56.6k 00:24:32 03:14:39 713 62 10 27.91 / 02:08 10:35:19
Bike 71.7k 00:34:33 03:49:12 703 57 8 27.53 / 02:10 11:09:52
Bike 86.7k 00:37:13 04:26:26 706 61 9 26.88 / 02:13 11:47:06
Bile 98.4k 00:25:04 04:51:31 695 59 9 27.01 / 02:13 12:12:11
Bike 109.9k 00:34:42 05:26:13 756 72 10 26.03 / 02:18 12:46:53
Bike 125k 00:36:03 06:02:17 746 70 10 25.92 / 02:18 13:22:57
Bike 137.8k 00:23:32 06:25:49 737 66 10 26.42 / 02:16 13:46:29
Bike 148k 00:29:32 06:55:21 740 67 10 25.41 / 02:21 14:16:02
Bike 158k 00:21:33 07:16:55 734 67 10 26.04 / 02:18 14:37:35
Bike 167k 00:20:40 07:37:35 733 67 10 26.05 / 02:18 14:58:16
Bike 178.3k 00:23:36 08:01:12 721 67 10 26.2 / 02:17 15:21:52
Bike 180k 00:04:06 08:05:19 716 67 10 26.19 / 02:17 15:25:59

T2 00:06:50 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:50 08:12:09 588 73 12 - / - 15:32:49

Run 04:44:51 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:02 08:19:11 504 50 6 10.22 / 05:52 15:39:52
Run 2.5k 00:06:58 08:26:10 544 55 7 10.69 / 05:36 15:46:50
Run 3.6k 00:07:11 08:33:21 523 50 7 10.18 / 05:53 15:54:01
Run 6k 00:13:32 08:46:53 520 48 6 10.36 / 05:47 16:07:34
Run 7.6k 00:10:19 08:57:13 516 48 6 10.11 / 05:55 16:17:53
Run 9.2k 00:10:34 09:07:47 524 50 8 9.92 / 06:02 16:28:28
Run 11.7k 00:14:10 09:21:58 537 51 7 10.05 / 05:58 16:42:38
Run 13k 00:07:34 09:29:33 535 51 7 10.07 / 05:57 16:50:13
Run 14.1k 00:07:32 09:37:05 527 50 7 9.95 / 06:01 16:57:46
Run 16.5k 00:14:20 09:51:26 522 51 7 9.97 / 06:01 17:12:06
Run 18.1k 00:11:02 10:02:29 517 51 7 9.84 / 06:05 17:23:09
Run 19.7k 00:12:00 10:14:29 517 53 8 9.66 / 06:12 17:35:09
Run 22.2k 00:16:44 10:31:13 540 57 10 9.1 / 06:35 17:51:53
Run 23.5k 00:07:41 10:38:55 533 57 10 9.6 / 06:14 17:59:35
Run 24.6k 00:08:30 10:47:25 532 59 11 9.5 / 06:18 18:08:05
Run 27k 00:15:27 11:02:52 529 60 11 9.48 / 06:19 18:23:32
Run 28.6k 00:12:12 11:15:04 528 59 10 9.38 / 06:23 18:35:45
Run 30.2k 00:12:04 11:27:09 525 59 10 9.29 / 06:27 18:47:49
Run 32.7k 00:15:53 11:43:03 525 59 10 9.3 / 06:26 19:03:43
Run 34k 00:08:11 11:51:14 526 60 10 9.31 / 06:26 19:11:55
Run 35.1k 00:09:21 12:00:36 534 63 11 9.21 / 06:30 19:21:16
Run 37.5k 00:15:50 12:16:26 532 62 11 9.21 / 06:30 19:37:07
Run 39.1k 00:12:32 12:28:59 533 64 11 9.13 / 06:34 19:49:39
Run 40.7k 00:12:19 12:41:18 534 64 11 9.07 / 06:36 20:01:59
Run 00:15:42 12:57:01 532 64 11 8.88 / 06:45 20:17:41

Cindy WILKS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1029 658 6 75 13:04:58
IRONMAN Australia (2023) | Ironman #845 590 8 56 12:57:01
IRONMAN Australia (2024) | Ironman #143 617 4 59 13:22:44