7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Angela APPS (#871)
Finished
GUN TIME:  14:53:42
Place
829  OF 966
Female
102  OF 144
45-49
23  OF 33

Swim 01:23:37 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:35
Swim 1.1k 00:20:12 00:20:12 764 91 20 5.04 / 11:53 07:46:47
Swim 2.0k 00:16:08 00:36:21 791 96 21 4.29 / 13:58 08:02:56
Swim 3.8k 00:47:16 01:23:37 803 99 21 2.79 / 21:26 08:50:13

T1 00:08:54 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:54 01:32:32 711 90 16 - / - 08:59:07

Cycle 07:35:49 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.4k 00:40:34 02:13:07 888 116 28 27.2 / 02:12 09:39:42
Bike 33.4k 00:38:54 02:52:02 909 117 29 25.21 / 02:22 10:18:37
Bike 45.1k 00:27:32 03:19:35 909 116 28 25.28 / 02:22 10:46:10
Bike 56.6k 00:28:03 03:47:39 903 114 26 25.13 / 02:23 11:14:14
Bike 71.7k 00:39:22 04:27:01 901 114 27 24.65 / 02:26 11:53:37
Bike 86.7k 00:41:06 05:08:07 897 113 27 24.12 / 02:29 12:34:43
Bile 98.4k 00:29:41 05:37:49 901 115 28 24.07 / 02:29 13:04:24
Bike 109.9k 00:33:21 06:11:11 905 116 27 23.66 / 02:32 13:37:46
Bike 125k 00:40:05 06:51:16 908 117 27 23.53 / 02:32 14:17:51
Bike 137.8k 00:27:35 07:18:52 912 121 28 23.87 / 02:30 14:45:27
Bike 148k 00:31:39 07:50:31 906 119 27 23.01 / 02:36 15:17:07
Bike 158k 00:23:21 08:13:53 901 116 26 23.62 / 02:32 15:40:28
Bike 167k 00:23:13 08:37:06 897 115 26 23.6 / 02:32 16:03:41
Bike 178.3k 00:26:04 09:03:11 891 113 26 23.73 / 02:31 16:29:46
Bike 180k 00:05:10 09:08:22 890 113 26 23.69 / 02:31 16:34:57

T2 00:06:47 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:47 09:15:09 582 72 11 - / - 16:41:45

Run 05:38:32 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:56 09:24:06 848 113 23 8.05 / 07:26 16:50:41
Run 2.5k 00:09:22 09:33:28 878 121 26 8.19 / 07:19 17:00:03
Run 3.6k 00:09:54 09:43:22 892 124 27 7.65 / 07:50 17:09:57
Run 6k 00:17:45 10:01:08 885 124 28 7.83 / 07:39 17:27:43
Run 7.6k 00:12:02 10:13:10 856 120 26 7.86 / 07:37 17:39:45
Run 9.2k 00:13:13 10:26:23 844 113 26 7.75 / 07:44 17:52:58
Run 11.7k 00:16:25 10:42:49 830 110 23 8 / 07:29 18:09:24
Run 13k 00:09:15 10:52:04 830 108 23 8.04 / 07:27 18:18:39
Run 14.1k 00:09:32 11:01:37 825 108 23 7.94 / 07:33 18:28:12
Run 16.5k 00:17:35 11:19:12 825 107 22 7.98 / 07:31 18:45:48
Run 18.1k 00:14:27 11:33:40 827 110 23 7.84 / 07:39 19:00:15
Run 19.7k 00:13:13 11:46:54 820 107 23 7.78 / 07:42 19:13:29
Run 22.2k 00:17:11 12:04:05 807 106 23 7.49 / 08:00 19:30:40
Run 23.5k 00:10:02 12:14:08 808 107 23 7.87 / 07:36 19:40:43
Run 24.6k 00:10:24 12:24:33 806 105 22 7.79 / 07:41 19:51:08
Run 27k 00:17:51 12:42:24 802 105 22 7.81 / 07:40 20:08:59
Run 28.6k 00:13:46 12:56:10 797 103 22 7.76 / 07:43 20:22:45
Run 30.2k 00:13:43 13:09:54 794 105 22 7.71 / 07:46 20:36:29
Run 32.7k 00:18:02 13:27:56 787 103 22 7.76 / 07:43 20:54:32
Run 34k 00:09:50 13:37:47 788 102 22 7.76 / 07:43 21:04:22
Run 35.1k 00:10:05 13:47:53 788 103 22 7.72 / 07:46 21:14:28
Run 37.5k 00:18:50 14:06:43 784 102 22 7.71 / 07:46 21:33:18
Run 39.1k 00:12:44 14:19:28 775 100 21 7.7 / 07:46 21:46:03
Run 40.7k 00:14:17 14:33:45 775 100 21 7.66 / 07:49 22:00:21
Run 00:19:56 14:53:42 774 100 21 7.47 / 08:01 22:20:17

Angela APPS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1061 915 23 143 14:51:17
IRONMAN Australia (2023) | Ironman #871 829 23 102 14:53:42