7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Stuart WOOLFORD (#891)
Finished
GUN TIME:  12:17:57
Place
456  OF 966
Male
419  OF 822
50-54
45  OF 131

Swim 01:10:49 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:41
Swim 1.1k 00:17:51 00:17:51 453 411 53 5.71 / 10:30 07:44:32
Swim 2.0k 00:13:35 00:31:26 447 405 52 4.96 / 12:05 07:58:08
Swim 3.8k 00:39:22 01:10:49 451 405 51 3.3 / 18:09 08:37:30

T1 00:07:11 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:11 01:18:00 498 442 64 - / - 08:44:42

Cycle 06:07:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:34:43 01:52:44 453 428 48 31.79 / 01:53 09:19:25
Bike 33.4k 00:31:16 02:24:00 428 406 44 30.36 / 01:58 09:50:41
Bike 45.1k 00:22:29 02:46:29 437 413 42 30.58 / 01:57 10:13:11
Bike 56.6k 00:22:51 03:09:21 445 421 45 30.5 / 01:58 10:36:02
Bike 71.7k 00:31:44 03:41:06 435 412 44 30.06 / 01:59 11:07:47
Bike 86.7k 00:33:18 04:14:24 427 405 43 29.49 / 02:02 11:41:05
Bile 98.4k 00:23:33 04:37:57 428 408 44 29.52 / 02:01 12:04:39
Bike 109.9k 00:24:21 05:02:19 435 412 45 29.39 / 02:02 12:29:01
Bike 125k 00:32:23 05:34:43 428 406 44 29.21 / 02:03 13:01:25
Bike 137.8k 00:22:11 05:56:54 423 402 43 29.64 / 02:01 13:23:36
Bike 148k 00:25:22 06:22:16 423 402 44 28.59 / 02:05 13:48:58
Bike 158k 00:18:23 06:40:40 416 395 43 29.38 / 02:02 14:07:21
Bike 167k 00:19:31 07:00:12 416 395 44 29.28 / 02:02 14:26:53
Bike 178.3k 00:21:36 07:21:48 409 388 43 29.4 / 02:02 14:48:30
Bike 180k 00:04:03 07:25:51 408 387 43 29.35 / 02:02 14:52:33

T2 00:05:02 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:02 07:30:54 323 287 30 - / - 14:57:36

Run 04:47:02 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:51 07:37:45 456 413 43 10.5 / 05:42 15:04:27
Run 2.5k 00:06:39 07:44:25 462 420 44 11.09 / 05:24 15:11:06
Run 3.6k 00:07:57 07:52:23 552 495 58 10.05 / 05:57 15:19:04
Run 6k 00:13:05 08:05:28 512 466 51 10.41 / 05:45 15:32:10
Run 7.6k 00:11:58 08:17:27 581 519 64 9.79 / 06:07 15:44:08
Run 9.2k 00:10:22 08:27:49 565 506 61 9.69 / 06:11 15:54:30
Run 11.7k 00:13:42 08:41:32 559 501 59 9.93 / 06:02 16:08:13
Run 13k 00:07:25 08:48:58 555 497 57 9.99 / 06:00 16:15:39
Run 14.1k 00:12:42 09:01:40 644 572 73 9.32 / 06:26 16:28:22
Run 16.5k 00:14:34 09:16:15 627 557 71 9.39 / 06:23 16:42:57
Run 18.1k 00:11:32 09:27:48 623 553 71 9.29 / 06:27 16:54:29
Run 19.7k 00:11:55 09:39:43 620 550 70 9.17 / 06:32 17:06:25
Run 22.2k 00:16:06 09:55:50 613 542 69 8.73 / 06:52 17:22:32
Run 23.5k 00:08:18 10:04:09 607 536 68 9.2 / 06:31 17:30:50
Run 24.6k 00:08:56 10:13:05 606 534 66 9.1 / 06:35 17:39:47
Run 27k 00:15:50 10:28:56 600 530 68 9.09 / 06:35 17:55:37
Run 28.6k 00:11:37 10:40:33 591 522 65 9.04 / 06:37 18:07:15
Run 30.2k 00:11:47 10:52:20 585 517 64 8.99 / 06:40 18:19:02
Run 32.7k 00:15:09 11:07:29 580 513 63 9.05 / 06:37 18:34:11
Run 34k 00:08:24 11:15:54 576 509 61 9.06 / 06:37 18:42:36
Run 35.1k 00:08:22 11:24:17 573 507 61 9.02 / 06:38 18:50:58
Run 37.5k 00:15:23 11:39:40 561 496 57 9.04 / 06:38 19:06:21
Run 39.1k 00:11:47 11:51:27 555 490 56 9 / 06:39 19:18:08
Run 40.7k 00:11:30 12:02:57 553 488 55 8.97 / 06:41 19:29:39
Run 00:14:59 12:17:57 547 483 53 8.82 / 06:48 19:44:38

Stuart WOOLFORD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1228 630 63 549 12:33:00
IRONMAN Australia (2023) | Ironman #891 456 45 419 12:17:57