7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Adrian LOCKHART (#911)
Finished
GUN TIME:  12:20:49
Place
467  OF 966
Male
430  OF 822
50-54
48  OF 131

Swim 01:05:17 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:45
Swim 1.1k 00:16:49 00:16:49 313 282 29 6.06 / 09:53 07:42:35
Swim 2.0k 00:12:33 00:29:22 291 261 28 5.31 / 11:17 07:55:08
Swim 3.8k 00:35:54 01:05:17 274 247 26 3.58 / 16:44 08:31:02

T1 00:06:21 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:21 01:11:38 383 338 42 - / - 08:37:24

Cycle 06:09:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:34:15 01:45:54 393 375 41 32.22 / 01:51 09:11:39
Bike 33.4k 00:31:44 02:17:38 430 408 45 30.36 / 01:58 09:43:23
Bike 45.1k 00:22:36 02:40:14 446 422 44 30.53 / 01:57 10:06:00
Bike 56.6k 00:22:10 03:02:25 431 407 42 30.65 / 01:57 10:28:11
Bike 71.7k 00:31:24 03:33:50 418 397 42 30.25 / 01:58 10:59:35
Bike 86.7k 00:33:01 04:06:51 408 387 41 29.68 / 02:01 11:32:37
Bile 98.4k 00:22:59 04:29:51 403 384 41 29.78 / 02:00 11:55:36
Bike 109.9k 00:25:15 04:55:06 427 406 43 29.5 / 02:02 12:20:51
Bike 125k 00:31:38 05:26:44 409 388 42 29.39 / 02:02 12:52:30
Bike 137.8k 00:22:08 05:48:53 406 385 41 29.82 / 02:00 13:14:38
Bike 148k 00:26:26 06:15:20 414 393 42 28.64 / 02:05 13:41:05
Bike 158k 00:18:42 06:34:02 414 393 42 29.4 / 02:02 13:59:48
Bike 167k 00:19:33 06:53:35 413 392 42 29.3 / 02:02 14:19:21
Bike 178.3k 00:23:38 07:17:14 423 401 46 29.26 / 02:03 14:42:59
Bike 180k 00:04:14 07:21:28 425 402 46 29.2 / 02:03 14:47:14

T2 00:07:26 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:26 07:28:55 657 569 81 - / - 14:54:40

Run 04:51:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:55 07:35:50 480 434 46 10.39 / 05:46 15:01:36
Run 2.5k 00:07:01 07:42:52 530 477 55 10.75 / 05:34 15:08:37
Run 3.6k 00:07:23 07:50:15 540 488 56 10.12 / 05:55 15:16:00
Run 6k 00:13:33 08:03:48 538 486 56 10.31 / 05:48 15:29:34
Run 7.6k 00:10:12 08:14:01 521 473 52 10.1 / 05:56 15:39:47
Run 9.2k 00:10:39 08:24:41 533 482 54 9.89 / 06:03 15:50:26
Run 11.7k 00:14:04 08:38:45 538 487 55 10.05 / 05:58 16:04:31
Run 13k 00:07:36 08:46:21 538 487 56 10.07 / 05:57 16:12:07
Run 14.1k 00:08:00 08:54:22 538 487 55 9.9 / 06:03 16:20:07
Run 16.5k 00:15:13 09:09:35 548 492 55 9.83 / 06:06 16:35:21
Run 18.1k 00:11:06 09:20:41 538 482 56 9.71 / 06:10 16:46:27
Run 19.7k 00:11:45 09:32:26 537 482 58 9.56 / 06:16 16:58:12
Run 22.2k 00:16:05 09:48:32 551 491 59 9.06 / 06:37 17:14:18
Run 23.5k 00:08:25 09:56:57 551 491 58 9.52 / 06:17 17:22:43
Run 24.6k 00:09:15 10:06:12 558 495 60 9.38 / 06:23 17:31:58
Run 27k 00:17:07 10:23:20 576 509 62 9.28 / 06:27 17:49:05
Run 28.6k 00:12:16 10:35:37 572 506 60 9.19 / 06:31 18:01:22
Run 30.2k 00:12:20 10:47:57 570 504 60 9.1 / 06:35 18:13:43
Run 32.7k 00:15:58 11:03:55 567 501 59 9.12 / 06:34 18:29:41
Run 34k 00:09:04 11:13:00 571 505 59 9.1 / 06:35 18:38:45
Run 35.1k 00:08:53 11:21:53 571 505 59 9.03 / 06:38 18:47:39
Run 37.5k 00:16:06 11:37:59 566 501 59 9.03 / 06:38 19:03:45
Run 39.1k 00:12:25 11:50:25 561 496 57 8.97 / 06:41 19:16:10
Run 40.7k 00:12:40 12:03:05 561 496 58 8.9 / 06:44 19:28:51
Run 00:17:43 12:20:49 577 510 60 8.67 / 06:55 19:46:35

Adrian LOCKHART's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #876 606 146 543 11:49:03
IRONMAN Australia (2023) | Ironman #911 467 48 430 12:20:49