IRONMAN Australia (2023)
Adrian LOCKHART (#911)
Finished
GUN TIME:
12:20:49
Place
467
OF
966
Male
430
OF
822
50-54
48
OF
131
Swim 01:05:17 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:45 |
Swim 1.1k | 00:16:49 | 00:16:49 | 313 | 282 | 29 | 6.06 / 09:53 | 07:42:35 |
Swim 2.0k | 00:12:33 | 00:29:22 | 291 | 261 | 28 | 5.31 / 11:17 | 07:55:08 |
Swim 3.8k | 00:35:54 | 01:05:17 | 274 | 247 | 26 | 3.58 / 16:44 | 08:31:02 |
T1 00:06:21 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:21 | 01:11:38 | 383 | 338 | 42 | - / - | 08:37:24 |
Cycle 06:09:50 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:34:15 | 01:45:54 | 393 | 375 | 41 | 32.22 / 01:51 | 09:11:39 |
Bike 33.4k | 00:31:44 | 02:17:38 | 430 | 408 | 45 | 30.36 / 01:58 | 09:43:23 |
Bike 45.1k | 00:22:36 | 02:40:14 | 446 | 422 | 44 | 30.53 / 01:57 | 10:06:00 |
Bike 56.6k | 00:22:10 | 03:02:25 | 431 | 407 | 42 | 30.65 / 01:57 | 10:28:11 |
Bike 71.7k | 00:31:24 | 03:33:50 | 418 | 397 | 42 | 30.25 / 01:58 | 10:59:35 |
Bike 86.7k | 00:33:01 | 04:06:51 | 408 | 387 | 41 | 29.68 / 02:01 | 11:32:37 |
Bile 98.4k | 00:22:59 | 04:29:51 | 403 | 384 | 41 | 29.78 / 02:00 | 11:55:36 |
Bike 109.9k | 00:25:15 | 04:55:06 | 427 | 406 | 43 | 29.5 / 02:02 | 12:20:51 |
Bike 125k | 00:31:38 | 05:26:44 | 409 | 388 | 42 | 29.39 / 02:02 | 12:52:30 |
Bike 137.8k | 00:22:08 | 05:48:53 | 406 | 385 | 41 | 29.82 / 02:00 | 13:14:38 |
Bike 148k | 00:26:26 | 06:15:20 | 414 | 393 | 42 | 28.64 / 02:05 | 13:41:05 |
Bike 158k | 00:18:42 | 06:34:02 | 414 | 393 | 42 | 29.4 / 02:02 | 13:59:48 |
Bike 167k | 00:19:33 | 06:53:35 | 413 | 392 | 42 | 29.3 / 02:02 | 14:19:21 |
Bike 178.3k | 00:23:38 | 07:17:14 | 423 | 401 | 46 | 29.26 / 02:03 | 14:42:59 |
Bike 180k | 00:04:14 | 07:21:28 | 425 | 402 | 46 | 29.2 / 02:03 | 14:47:14 |
T2 00:07:26 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:26 | 07:28:55 | 657 | 569 | 81 | - / - | 14:54:40 |
Run 04:51:54 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:55 | 07:35:50 | 480 | 434 | 46 | 10.39 / 05:46 | 15:01:36 |
Run 2.5k | 00:07:01 | 07:42:52 | 530 | 477 | 55 | 10.75 / 05:34 | 15:08:37 |
Run 3.6k | 00:07:23 | 07:50:15 | 540 | 488 | 56 | 10.12 / 05:55 | 15:16:00 |
Run 6k | 00:13:33 | 08:03:48 | 538 | 486 | 56 | 10.31 / 05:48 | 15:29:34 |
Run 7.6k | 00:10:12 | 08:14:01 | 521 | 473 | 52 | 10.1 / 05:56 | 15:39:47 |
Run 9.2k | 00:10:39 | 08:24:41 | 533 | 482 | 54 | 9.89 / 06:03 | 15:50:26 |
Run 11.7k | 00:14:04 | 08:38:45 | 538 | 487 | 55 | 10.05 / 05:58 | 16:04:31 |
Run 13k | 00:07:36 | 08:46:21 | 538 | 487 | 56 | 10.07 / 05:57 | 16:12:07 |
Run 14.1k | 00:08:00 | 08:54:22 | 538 | 487 | 55 | 9.9 / 06:03 | 16:20:07 |
Run 16.5k | 00:15:13 | 09:09:35 | 548 | 492 | 55 | 9.83 / 06:06 | 16:35:21 |
Run 18.1k | 00:11:06 | 09:20:41 | 538 | 482 | 56 | 9.71 / 06:10 | 16:46:27 |
Run 19.7k | 00:11:45 | 09:32:26 | 537 | 482 | 58 | 9.56 / 06:16 | 16:58:12 |
Run 22.2k | 00:16:05 | 09:48:32 | 551 | 491 | 59 | 9.06 / 06:37 | 17:14:18 |
Run 23.5k | 00:08:25 | 09:56:57 | 551 | 491 | 58 | 9.52 / 06:17 | 17:22:43 |
Run 24.6k | 00:09:15 | 10:06:12 | 558 | 495 | 60 | 9.38 / 06:23 | 17:31:58 |
Run 27k | 00:17:07 | 10:23:20 | 576 | 509 | 62 | 9.28 / 06:27 | 17:49:05 |
Run 28.6k | 00:12:16 | 10:35:37 | 572 | 506 | 60 | 9.19 / 06:31 | 18:01:22 |
Run 30.2k | 00:12:20 | 10:47:57 | 570 | 504 | 60 | 9.1 / 06:35 | 18:13:43 |
Run 32.7k | 00:15:58 | 11:03:55 | 567 | 501 | 59 | 9.12 / 06:34 | 18:29:41 |
Run 34k | 00:09:04 | 11:13:00 | 571 | 505 | 59 | 9.1 / 06:35 | 18:38:45 |
Run 35.1k | 00:08:53 | 11:21:53 | 571 | 505 | 59 | 9.03 / 06:38 | 18:47:39 |
Run 37.5k | 00:16:06 | 11:37:59 | 566 | 501 | 59 | 9.03 / 06:38 | 19:03:45 |
Run 39.1k | 00:12:25 | 11:50:25 | 561 | 496 | 57 | 8.97 / 06:41 | 19:16:10 |
Run 40.7k | 00:12:40 | 12:03:05 | 561 | 496 | 58 | 8.9 / 06:44 | 19:28:51 |
Run | 00:17:43 | 12:20:49 | 577 | 510 | 60 | 8.67 / 06:55 | 19:46:35 |
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